Recipe by Chef Michael Williams
Local Fruit Popsicles
This is a fantastic way to capture some essence of the summer. Choose whatever is at peak season and create some fantastic frozen goodness!
- Decide which fruit or fruits you are going to use and then add to a blender along with the yogurt. Add a little honey for sweetness and texture if desired. Sneak in some nut or seed meal (ground) for healthy fats. Use a little cottage cheese to bump up the protein content. Finally add a little kids greens + and they will never know!
- Mix on high until everything is very smooth.
- Pour the mix into your popsicle forms and then freeze.
- Enjoy 2 hours later.