“Cookin’ on the Coast” Recipes

These recipes are the amazing creations of Chef Heidi Fink and are featured on CHEK TV’s “Cookin on the Coast”!

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  House of Boateng’s African Brunch Bowl

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  Holiday Mashed Potatoes

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  No Fail Yorkshire Puddings

  
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  Reverse Seared Prime Rib Roast

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  Quick Tortilla Soup with Chicken

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  Mexcian Tortilla Soup

  
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  Deep Dish Pan Pizza

  
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  Tandoori-Spiced Tofu Sheet Pan Dinner

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  Short Rib Ragu

  
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  Soft Polenta

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  General Tao Chicken

  
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  General Tao Tofu

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  HUEVOS RANCHEROS

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  Gambas al Ajillo (Spanish Shrimp Tapas)

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  Gazpacho Andaluz

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  Vietnamese Style Turkey Meatballs

  
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  Nana’s Pierogi

  
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  Beet Salad

  
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  Pork Katsu (Crispy Japanese Cutlets)

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  West Coast Nicoise Salad

  
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  Chicken Shawarma Wrap

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  Toum

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  Pickled Turnip

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  Summer Bread & Tomato Salad

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  Wild Salmon With Savoury Herb Butter

  
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  Korean Style Green Beans

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  Homemade Strawberry Poke Cake

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  Kale Slaw

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  Black Bean Burgers – Two Ways

  
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  Brunchy Baked Eggs

  
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  Maple Apple Cinnamon Baked French Toast

  
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  Chef Heidi Fink’s Butter Chicken

  
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  Green Almond Chutney

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  Wild Green Spanakopita

  
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  Tzatziki

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  Winter Squash, Vegetable, & Coconut Soup

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  Reverse-Seared Pork Loin Roast with Apple-Cranberry Chutney

  
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  Gingerbread Biscotti

  
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  Teriyaki Sauce

  
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  Air Fryer Teriyaki Salmon

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  Beef Birria Tacos

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  Salsa Verde

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  Lemon Pepper Chicken

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  Kale Caesar Salad with Garlic Croutons

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  Romesco Sauce

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  Spanish Tortilla

  
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  Homemade Falafel

  
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  Tahini Garlic Sauce

  
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  Pickled Red Onion

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  Three Sisters Southwest Chili

  
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  Double Corn Bread

  
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  Chickpea Artichoke Hummus

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  Feta-Stuffed Mushroom Caps

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  Wasabi Deviled Eggs

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  Kung Pao Noodles

  
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  Quick Weeknight Red Thai Curry

  
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  Pantry Pasta

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  Miso Butter Baked Halibut

  
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  Rainbow Peanut Salad

  
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  Green Curry Pork Tenderloin

  
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  Coconut Curry Spaghetti Squash

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  Beef, Barely & Mushroom Soup

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  Double Chocolate Zucchini Muffins

  
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  Watermelon-Lime Slushie

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  Roasted Jalapeno Ranch Dressing

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  Spice Rubbed Grilled Chicken

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  Fresh Mango Salsa

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  Lemon Butter Asparagus

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  Vietnamese-Style Turkey Meatballs

  
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  Cilantro Crema

  
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  Simple Chicken Tacos

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  Fresh Corn Salad

  
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  Butternut Squash Salad with Smoky Maple Dressing

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  Roasted Tomato and Fennel Soup

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  Super Stacked Sandwiches – Vegetarian

  
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  Super Stacked Sandwiches – Meat Lover’s

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  West Coast Eggs Benedict for Two

  
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  Hollandaise Sauce

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  Poached Eggs

  
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  Thai Green Curry with Shrimp

  
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  Marinated & Grilled Tri-Tip Steak

  
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  Chimichurri Sauce

  
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  Chai-Spiced Tahini Shortbread

  
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  Salted Tahini Chocolate Cookies

  
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  Tahini Swirl Brownies

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  Warming White Bean Soup

  
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  Black Bean Brownies

  
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  Warming Chicken Thigh Sheet Pan Dinner

  
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  Greek Style Chicken Thigh Sheet Pan Dinner

  
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  Moroccan Chickpea and Butternut Squash Tagine

  
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  Spiced Cucumber Salad

  
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  Homemade Naan

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  Tandoori Marinated Chicken

  
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  Lemongrass Lemonade

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  Lemongrass Coconut Chicken Soup

  
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  Quick Tomato Sauce

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  Italian Meatballs

  
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  Garlic Butter Balsamic Brussels Sprouts

  
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  Cardamom Cranberry Sauce

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  Maple Glazed Sweet Potato

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  Pickled Jalapeños

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  Chicken Tinga Taco Filling

  
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  Tomatillo Salsa

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  Pumpkin Crusted Chicken with Lemon Chia Dressed Salad

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  Sweet and Smoky Roast Turkey, Veggies and Gravy

  
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  Twice Baked Mexican Beef Stuffed Yams

  
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  Panini with Bacon Aoili and Squash Browns

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  Exalted Burger

  
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  Brownie 2.0

  
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  Roast Beef with Root Mash

  
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  Not Your Mom’s Roast Chicken

  
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  Squashed Spaghetti with Vegan Bolognaise

  
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  Carrot Sriracha Kimchi

  
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  Savory Salmon Caesar

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  Thrilled Grilled Cheese

  
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  No-Knead Bread

  
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  Egg & Yam Benny with Fruit Salad

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  Cauliflower Dumplings

  
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  Island Pastures Beef and Coffee Stew

  
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  Korean Fried Chicken Tacos

  
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  Surf and Turf Coconut Curry

  
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  Crash Bangers and Mash

  
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  Blueberry Coconut Chia Smoothie

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  Cauliflower Fried Rice

  
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  Winter Salad with Greek Yogurt Dressing

  
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  Chipotle Beet Black Bean Burger

  
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  Honey Garlic Chicken Wings with Vanilla Orange Aoili

  
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  Grilled Striploin Steak Salad

  
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  Coffee Chili Rubbed Chicken with Epsresso Mango Sauce

  
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  Ancho Chili Mac & Cheese

  
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  Power Peanut Butter Balls

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  Power Bites

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  Classic Pork and Beans

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  Mexican Squash and Beef Stew

  
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  Pulled Pork

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  Shelley’s Maca Moringa Pudding

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  Maca Coconut Sauce

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  Maca Strawberry Chocolate Smoothie

  
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  Moringa Vanilla Yogurt Bowl

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  Roasted Yam and Pretzel Stuffing

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  Crown Roast of Pork

  
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  Jen’s Chocolate Kiss

  
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  Hybrid Hot Sauce

  
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  Mexican Spice Rubbed Chicken

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  Portabella Rosemary Mushroom Butter

  
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  Steak Burrito Bowls

  
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  Cheddar Smokie Macaroni

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  Roasted Pear Custard Bars

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  Purple Cabbage and Apple Slaw

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  Texas Mexican Cabbage Rolls

  
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  Bacon Cabbage Breakfast Bowl

  
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  Garlic Butter Cheese Toast

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  Thai Curry Raclette Mac and Cheese

  
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  Grilled Veg Sandwich on Homemade Focaccia

  
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  The Ultimate Breakfast Sandwich

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  Tandoori Chicken Wrap

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  Kale Cauliflower Caesar Salad

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  Yam Latkes

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  Nut Butter and Jam Smootie # 2

  
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  Tuna Lettuce Wraps

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  Sausage and Avocado Scramble (keto-friendly)

  
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  Pork and Cashew Stir-fry

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  Roasted Mushroom and Pecan Quinoa

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  Nutritious Apple Crisp

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  Winter Slaw with Creamy Chipotle Dressing

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  Roasted Yam and Mushroom Stuffing

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  Espresso Eggnog

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  Roasted Butternut Squash with Macadamia Nuts

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  Coconut Lemongrass Crème Brulee

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  Wheat Berry and Beet Salad with Maple Soy Vinaigrette

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  Japanese Beef Broth Ramen with Zucchini and Yam Noodles

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  Watermelon Monster Salad

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  Bloody Finger Hot Dogs

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  White Chocolate Strawberry Ghosts

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  Ricotta Gnocchi

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  Mason Jar Salad with Lemon Chia Dressing

  
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  Bacon Cheddar Individual Quiches

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  Balsamic Beef and Veggie Skewers

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  Grilled Corn and Yam with Cumin Lime Butter

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  Grilled Pineapple with Ice Cream and Chocolate Sauce

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  Sopa de Lima

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  Chilaquiles with Ancho Chili Sauce

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  Crispy Fish Tacos

  
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  Warm Asparagus Salad

  
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  Carrot and Beet Salad with Scallion Emulsion

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  Taco Salad

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  24 Hour No – Knead Bread

  
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  Swiss Muesli

  
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  Piña Colada

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  Callaloo

  
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  Jerk Chicken

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  Quinoa Paella

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  Spanish Croquetas

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  Garlic Shrimp

  
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  Phillips Root Beer and Apple BBQ Sauce

  
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  Daredevil Chicken Stir-fry

  
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  Cheesy Cauliflower Fried Rice

  
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  Roasted Pear Pudding

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  Low-carb Crepe Rolls

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  Beef and Vegetable Goulash

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  Snowball Simmered Steak

  
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  Homemade Sausage Rolls

  
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  Cashew and Quinoa Stuffed Peppers

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  Spice Rubbed Rockfish with Rooibos Cream

  
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  Prosciutto Wrapped Mozzarella

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  Whipped Goat Cheese Crostini

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  Mango Shrimp and Avocado Salad Rolls

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  Cumin Roasted Yam and Egg

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  Roasted Apple and Coconut Yogurt

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  Strawberry Mango Smoothie

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  Pesto Chicken Pizza

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  Bison Shepherd’s Pie

  
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  Squashed Mac & Cheese

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  Honey Soy Pork with Smashed Potatoes

  
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  Yam and Chickpea Vindaloo

  
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  Easy Chicken and Squash Cacciatore

  
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  Tomato Lentil Coconut Chowder

  
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  Smoked Salmon Dill Cream Cheese

  
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  Ricotta Stuffed Eggplant Roll

  
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  Chard Chickpea Fritters

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  Roasted Tomato and Balsamic Dressing

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  Spiced Pumpkin Flan

  
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  Roasted Lamb Leg with Fall Vegetables

  
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  Chipotle Black Bean Dip

  
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  Cheese Sauce

  
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  Thai Curry Squash Roast

  
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  Roast Chicken with Ginger Beet Cream

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  Garlic Herb Paste

  
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  Jalepeno Lime Chicken