Sausage and Avocado Scramble (keto-friendly)

  • READY IN 25 mins
Sausage and Avocado Scramble (keto-friendly)



  1. Once the chorizo sausages have been removed from their casing, fry them up in a hot pan with a touch of oil.  Stir and break up the sausage until nicely crumbled and almost cooked through.
  2. Add the cabbage and sauté for a few more minutes and then finish off with a little hot sauce of your choosing.  Set aside.
  3. Whisk together the eggs with the whipping cream, salt and pepper until the yolks are completely combined with the whites.
  4. Preheat a medium fry pan on medium heat.  Add the butter and then add the whisked eggs.  Using a heat resistant spatula, continually release the cooked egg from the bottom of the pan and the eggs are just cooked.
  5. Bring it all together by adding the cooked sausage and cabbage to the eggs, dish up on to a plate and then garnish with avocado, cheese and salsa.
  • PREP 15 mins
  • COOK 10 mins
  • READY IN 25 mins


Feel free to skip the sausage and just use the cabbage if want to make it vegetarian 🙂

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2 thoughts on “Sausage and Avocado Scramble (keto-friendly)”

  1. star-rating-image
    October 27, 2019
    best recipes ever
  2. star-rating-image
    May 9, 2020
    Extremely tasty. Nice way to enjoy scramble eggs & chorizo sausage. Made very good light lunch. Thank you, Chef Michael!

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