Gluten Free Ham and Cheese Wrap
Recipe by Chef Michael Williams
Michael Williams

Gluten Free Ham and Cheese Wrap

  • Prep time 5 mins
  • Cook time 10 mins
  • Ready in 15 mins

These are delicious and healthy little wraps. Add in any number of different topping to these little wraps. Almost anything goes.



  1. In a large mixing bowl, whisk together flour, eggs, baking powder, and salt. Gradually add milk, whisking to combine. Vigorously whisk until the batter is completely smooth.
  2. Heat butter in a small (6 inch) frying pan or skillet over medium-high heat. Pour approximately 1/3 of the batter into the pan. While pouring, tilt the pan in a circular motion, so the batter coats the surface evenly.
  3. Cook the wrap until the bottom is golden brown. Loosen the bottom with a spatula and flip.
  4. Place approximately 1/3 of the ham and cheese on the wrap. Cover and continue to cook until the bottom is golden brown and the cheese has melted.
  5. Remove from heat, carefully transfer from the pan onto your work surface and roll the wrap. Place the pan back on the heat, add a bit more butter and repeat until you’re the wraps are finished
  6. Place wraps in a reusable storage container. Leave lid off until wrap has cooled.


For a gluten-free pizza option, top “wrap” base with pizza sauce, grated cheese, and your favourite pizza toppings. Bake in oven until cheese is melted and golden brown.

More Recipes Like This

Reviews on "Gluten Free Ham and Cheese Wrap" (2)

  1. June 29, 2020
    Loved this recipe, was absolutely delicious! Couldn’t master flipping the wrap with how thin it was so I doubled the batter and made them slightly thicker, covered the pan after adding cheese and let it cook through. Even with it browning on only one side, after adding the ham and flipping the whole thing onto a cutting board to roll up it was perfect… I will definitely make this again, kids loved it also :)

Write a Review

Your email address will not be published. Required fields are marked *