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Calabrese Chicken Sauté

Balancing sweet and spicy, this stir-fry is awesome over quinoa, barley, brown rice or lentils.

Ingredients

Directions

  1.  Preheat a large fry pan on medium heat. Add a little oil and then the chicken. You can lightly season the chicken if desired, but its not necessary.
  2.  Once the chicken is almost cooked through and nicely browned on all sides, add the calabrese sausage and onion. Sauté for 3 or 4 minutes or until the onions are lightly browned, stirring occasionally.
  3.  Add the garlic and sauté for 2 minutes more stirring frequently.
  4.  Now add the oranges and basil and give a good stir. Make sure to release all the goodness stuck to the pan with the juicyness from the oranges.
  5.  Serve this dish with your favourite whole grain and enjoy.
  • PREP 20 mins
  • COOK 20 mins

Variations

  •  Add in some peppers, zucchini, eggplant or fennel for some extra vegetable content.

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