Not a big fan of regular plain ol’ oatmeal. Who would have thought that you could use apple cider instead of water? This is an awesome way to infuse some great flavour into your healthy oats.
Nutrients per Serving
Calories (kcal) 626.9 Fat (g) 9.1, Protein (g) 18.7, Sugar (g) 52.6, Fibre (g) 14.8, Vitamin A (µg) 12.7, Vitamin C (mg) 118.3, Vitamin D (µg) 0, Vitamin E (mg) 0.6, Thiamine (mg) 0.7, Riboflavin (mg) 0.3, Niacin (ne) 5.3, Folate (µg) 58.7, Vitamin B6 (mg) 0.3, Vitamin B12 (µg) 0.3, Calcium (mg) 188.2, Iron (mg) 6.3, Sodium (mg) 49.4, Potassium (mg) 1011.5, Carbohydrate (g) 123.3