![Blueberry Cantaloupe and Hemp Heart Smoothie](https://countrygrocer.wpenginepowered.com/wp-content/uploads/2015/01/bluebery_canteloupe_smoothie_rec.jpg)
Recipe by Chef Michael Williams
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Blueberry Cantaloupe and Hemp Heart Smoothie
- Prep time 10 mins
This is a delicious, refreshing and nutritious smoothie. It is best enjoyed in the hotter months when cantaloupe is at its best.
Ingredients
Directions
- Add all of the ingredients to a blender.
- Puree until smooth and serve cold. If you are taking it to go, smoothies travel well in an insulated thermos.
Variations
Any berries will be a good substitute if you do not have blueberries. Blackberries, raspberries and strawberries are all good choices.
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