Valid:
November 14 - 20, 2025
Frozen Pizza
LIMIT 4 Total
Classic or Deep Dish
Potato Chips
Pasta Sauce
Margarine
Flour
Natural Cheese
Mandarin Orange
Beef Striploin Grilling Steaks
33.00 / Kg
Asparagus Tips
6.55 / Kg
Baked Cheesecake
Garlic Sausage Link
While Stocks Last
Pork Tenderloin
10.74 / Kg
Chicken Breasts
10.74 / Kg
Whole Pork Belly
10.96 / Kg
Lamb Loin Chops
35.21 Kg
Pork Tenderloin
15.37 / Kg
Chicken Thighs
10.96 / Kg
Meat Pies
Assorted Flavours / Frozen
Sausage
20% OFF AT CHECKOUTS
Coho Salmon Fillets
Skin On / Pin Bone Removed / Previously Frozen
Ling Cod Fillets
Weather Permitting
Shrimp Spring Rolls
Frozen
Breaded Fish Fillets
Assorted Varieties / Frozen
Handpeeled Shrimp
Previously Frozen
Bacon Wrapped Scallop Skewers
Previously Frozen
Selva Prawn
Cooked 21-25 w 16-20 or Raw 16-20 / Frozen
Cooked Shrimp Ring
With Sauce / Frozen
Smoked Side Bacon
Assorted Flavours
Barbeque Pork Ribs
Regular or Whisky
Beef Jerky
Assorted Flavours
Beef Jerky
Assorted Flavours
Pasta or Sauces
Filled or Flat / Assorted Varieties
Pub Style Chicken
Strips/Nuggets/Burgers / Frozen
Pepperoni Bites
Assorted Varieties
Pepperoni
Assorted Varieties
Old Fashioned Ham
or Peppered Ham
Salami
Assorted Varieties
Chicken Breast Roast
Plain, Smoked or Cajun
Barrel Aged Feta
Creamy Havarti
Random Cuts
Manchego
12 Month Aged / Random Cuts
Grana Padano
Random Cuts
Sao Jorge PDO
7 Month Aged / 9 Month Aged
Snack Platters
Pepperoni & Cheese or Garlic Sausage & Cheese
Fully Cooked Wings
Assorted Varieties
6 Layer Dip
12 Inch Pizzas
Assorted Varieties
Indian Meals
Made with Sutra Sauces from Port Alberni BC! / Assorted Varieties
Dynamite Sushi Rolls
Regular or Spicy
Maki Combo Sushi Rolls
Large Veggie Platters
or Fruit Platter Approx 2 kg ($21.97)
Guacalmole or Salsa
or Salsa
Super Mac Mix
Salted or Unsalted
Sunflower Seeds
Roasted Salted or Unsalted
Crunch & Munch Mix
Peach Slices
Almond Breeze
Snack Puffs
Organic Granola
Natural Tea
Coconut Water
Artisan Soda
or Sparkling Water
Organic Rice Cakes
or Corn
Organic Squares
Chocolate Chips
Organic
Organic Oatmeal
Frozen Pizza
Dairy Free
Organic Cookies
VegeGreens
20% OFF AT CHECKOUTS
All New Roots Vitamin C Products
20% OFF AT CHECKOUTS
Glutamine & BCAA
AntiFlamX
Improves mobility. Maintaining and lowering inflammation is necessary to prevent injury to the sinews of the body. Product preparation manufactured based on Traditional Chinese Medicine (TCM) theory
Products
20% OFF AT CHECKOUTS
Andalou Products
20% OFF AT CHECKOUTS
A Vogel Products
20% OFF AT CHECKOUTS
All Ki Products
20% OFF AT CHECKOUTS
Ener-D
The one-and-only drinkable, fizzy Vitamin D drink mix powder. Deli Vitamin D drink mix powder. Deli cious, sugar-free and made with a 100% vegetable form of D3 made from organic lichen.
Complete Multi
Protein Bars
Kombucha
Raw, alive, and unpasteur unpasteur ized—packed with living cultures and organic acids that support your wellbeing.
Potato Chips
or Veggie Crisps
Coca-Cola Products
Pepsi Products
Ritz Crackers
or Toppables / Family Size
Popcorn Kernels
Pickles
Sports Drinks
Non-Alcoholic Beer
Multigrain Snacks
or Poppables
Kingsize Bar
Corn Chips
or Humtpy Dumpty
Bubly Sparkling Water
or Montelier (10 Pack)
Sports Drink
Popcorn
Roasted Peanuts
or Craft Bar Mix
Holiday Rice Krispies
Crispix or Elf on the Shelf
Pie Shells
or Puff Pastry
Sugar
Baking Chips
Caramel or Milk Chocolate / While Stocks Last
Yeasts
Molasses
Evaporated Milk
Shortening
Cocoa
Baking Coconut
Walnut Crumbs
or Halves & Pieces
Table Salt
Baking Soda
Corn Starch
Raisins
Entrées
or KD Deluxe
Stuffing
Hazelnut Spread
Cream Cheese
Baking Chocolate
Marshmallows
Coating Mix
Miracle Whip
or Real Mayo
Salad Dressings
Ground Coffee
Seasonings
Taco Shells
Soft Tortillas
Salsa
Activia Yogurt
Expert Yogurt
or Oikos Yogurt
Pro Yogurt Drinks
Expert Yogurt
Paper Towels
Bathroom Tissue
Hand Wash
Laundry Pods
Shampoo or Conditioner
or Conditioner
Baking Cups
Large Rainbow
Wax Paper
Sandwich Bags
or Snack Bags
Cat Food
Cat Litter
Dental Chews
Dog Chow
or Puppy Chow
Cream Cheese
Large Brown Eggs
Yogurt
or Iogo Duo
Chip Dip
Table Cream
Krema Yogurt
also Organic or Greek
Lactose Free Milk
Feta Cheese
Multi Yogurt
Plant-Based Yogurt
Orange Juice
Cheese Strings
Cool Whip
Whipped Topping
Frozen Pizza
Mandu Dumplings
or Mini Wontons
Corn Dogs
Frozen Novelties
Meat Lasagna
Simply Steam
Won Ton Soup
Signature Sourdough Bread
Unsliced
Panini Buns
Scones
Blueberry or Raisin
Cookies
Made form Scratch
Bagels
Signature Bread & Buns
Flour Tortillas
Gluten Free Bread
Sourdough Bread
Baked Cheesecake
Assorted Varieties
Asparagus Tips
6.55 / Kg
Avocados or Long English Cucumbers
Living Lettuce
Tri Colour Green & Red Leaf
Small Yellow Potatoes
Organic Avocados
Limes
Veggie Dips
Pistachios
Salted
Spinach
Fresh Lemons
Medjool Dates
Peanuts
Salted and Unsalted
Grape & Medley Tomatoes
Gala Apples
Mini Watermelons
Green Zucchini
4.34 / Kg
Grape Tomatoes
Fresh Turmeric
6.55 / Kg
Yellow Pugly Potatoes
Mandarin Orange
Island Grown Poinsettias
Zygo Hanging Basket
Holiday Plants in White Tin
Grinch Tree or Elf Bush
Gnome Buddy Plant
Decorate Your Own Tree
Wilma Cypress w/Giftbag & Lights
Peanut Butter
Natural
Frozen Fruit
Premium Ice Cream
Also Frozen Yogurt or Sherbert
Coca-Cola Products
Thick Cut Bacon
While Stocks Last
Popcorn Snacks
Black Sea Salt / While Stocks Last
Black Forest Ham
or Old Fashioned Ham / Random Sizes / While Stocks Last
Create a shopping list
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ADD ITEMS
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REVIEW LIST
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SEND OR PRINT
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