Front Page
SunRype

100% Juice

15.97 / Each

LIMIT 2

%9$s

Kraft Dinner

10.97 / Each

LIMIT 2

Original

%9$s
Purex

Bathroom Tissue

11.97 / Each

LIMIT 2

%9$s
B.C. Grown Premium Quality

Hot House Peppers

3.97 / Each

Red, Yellow, Orange

%9$s
Stagg

Chili

13.97 / Each %9$s
Green Giant

Niblets Corn

15.47 / Each

LIMIT 2

%9$s
Fresh Baked

Cookies

9.97 / Each %9$s
Frozen

Chicken Drumsticks

1.97 / /lb

4.34 / Kg

%9$s
Pepsi & Assorted

Pepsi Products

9.97 / Each

Tins

%9$s
Mr. Noodle

Instant Noodles

4.97 / Each

Flat Packs

%9$s
Bothwell

Shredded Cheese

9.97 / Each

3 Cheese Nacho

%9$s
Butcher's Best
Certified Angus Beef

Outside Round Oven Roasts

5.97 / /lb

13.16 / Kg

%9$s
Canadian Fresh Whole Boneless

Porkloins

2.97 / /lb

6.55 / Kg

%9$s
Lilydale

Boneless Skinless Chicken Breasts

4.47 / /lb

9.85 / Kg

%9$s
Farmhouse

Split Chicken Breasts

4.97 / /lb

10.96 / Kg

%9$s
Country Grocer

Extra Lean Ground Beef

5.97 / /lb

13.16 / Kg

%9$s
Meatman’s

Sausage

20% OFF AT CHECKOUTS

%9$s
Hertel's

Smoked Cottage Rolls

8.97 / /lb

19.78 / Kg

%9$s
Stuffed With Dressing

Porkloin Centre Chops

5.97 / /lb

13.16 / Kg

%9$s

Porkloin Centre Cutlets

6.97 / /lb

15.37 / Kg

%9$s
Farmhouse Poultry

Fresh Whole Frying Chickens

2.97 / /lb

6.55 / Kg

%9$s
Seafood
WILD B.C.

Sockeye Salmon Fillets

2.97 %9$s
Fresh

Rockfish Fillets

1.47 %9$s
Fresh Wild

Whole Pink Salmon

0.57

Head Off, Frozen

%9$s
Aqua Star

Tempura Shrimp

10.97 / Each

Frozen

%9$s
Aqua Star

Seafood Appetizers

11.97 / Each

Popcorn, Coconut or Butterfly Shrimp

%9$s
Mrs. Friday

Breaded Seafood Crab Cakes

13.97 / Each %9$s
Aqua Star

Basa Fillets

9.97 / Each %9$s
Fresh Captain Jac

Imitation Crab

11.97 / Each %9$s
Mitchell's

Heritage Bacon

11.97 / Each %9$s
Olymel

All Beef or Regular Wieners

9.97 / Each %9$s
Fresh Olivieri

Filled Pasta

9.97 / Each

Family Packs Assorted Flavours

%9$s
Deli Express

Stuffed Chicken

8.97 / Each

While Stocks Last

%9$s
Mitchell's

Meat Pies

1.97 / Each %9$s
Schneider's

Bacon

5.97 / Each %9$s
Mitchell's

Garlic Ring

8.97 / Each %9$s
Schneiders

Chicken Wings or Strips

9.97 / Each %9$s
Deli
Grimm's

Pepperoni

9.97 / Each %9$s
Grimm's

Pizza Pepperoni or Salami

9.97 / Each %9$s
Schneider's

Old Fashioned or Pepper Ham

2.57 %9$s
Maple Lodge Farms

Chicken Breast Roast

2.47 %9$s
Freybe

Ham Sticks

12.97 / Each %9$s
Sila

Salami Chubs

12.97 / Each %9$s
Saputo

Cheese Slices

10.97 / Each

Reg. Retail $18.99 ea

%9$s
Castello

Blue Cheese

13.97 / Each %9$s
arla

Mozzarella

2.37 %9$s
Canadian

Chevrai Goat Cheese

10.97 / Each %9$s
Tre Stelle

Canadian Feta

16.97 / Each %9$s
Fresh To Go

Premium Deluxe Meat Pies

10.97 / Each

Chicken & Vegetable or Steak & Vegetable

%9$s
Arbutus Farms

Prepackaged Salads

9.97 / Each

Assorted Varieties

%9$s
Sabra

Hummus

6.97 / Each

Assorted Varieties

%9$s
Summer Fresh

Variety Dip

7.97 / Each %9$s
Vancouver Soup Company

Fresh Soups

7.97 / Each

Assorted Varieties

%9$s

Family Pack Sushi Combo

10.97 / Each

Combo #1 & #2

%9$s

Cucumber Avocado Sushi Combo

5.47 / Each %9$s

All Large Fresh Cut Fruit

3 For 15.00 %9$s

Sauté Roaster Potatoes

5.97 / Each

Red, Yellow

%9$s
Country Grocer

Gummi Bears

2.97 / Each %9$s

Cashews

2.77

Salted or Unsalted

%9$s

Super Mac Mix

2.97

Salted or Unsalted

%9$s

Heap of Popcorn

4.97 / Each %9$s
Natural & Organic
Terra

Artisan Granola

13.97 / Each

LIMIT 2

%9$s
Annie's

Pasta & Cheese

24.97 / Each

LIMIT 2

%9$s
Everland

Organic Apple Juice

14.97 / Each

LIMIT 2

%9$s
Everland

Organic Coconut Cream

15.97 / Each

LIMIT 2

%9$s
Uncle Lee’s

Organic Tea

6.97 / Each %9$s
Best Gourmet

Colombian Coffee

16.97 / Each %9$s
Sprague

Organic Soups

17.97 / Each %9$s
Taj Mahal

Ready Meal

16.97 / Each %9$s
Nuts to You

Almond Butter

14.97 / Each %9$s
Uncle Luke's

Organic Maple Syrup

19.97 / Each %9$s
Little Creek

Organic Dressing

12.97 / Each %9$s
Everland

Natural Almonds

9.97 / Each %9$s
Vitamins & Supplements

All IronVegan Products

20% OFF AT CHECKOUTS

%9$s

All Nutrasea Products

20% OFF AT CHECKOUTS

%9$s

All Trophic Products

20% OFF AT CHECKOUTS

%9$s
Flora

Iron+

19.97 / 29.97 / Each

Supports energy production. Helps to form red blood cells and helps in their proper function. Free of gluten, yeast, dairy, lactose, alcohol, and artificial colours and flavours Kosher + Non-constipating + Vega

%9$s
Plumpp

Sea Moss

9.97 / Each

92 of the 102 trace minerals your body needs in one wild harvested, sustainable, raw ingredient from the Caribbean sea. Turn plumpp’s pure, sundried sea moss into a gel for your juice, smoothie or use topically as the new skincare essential.

%9$s
Prairie Naturals

Lysine Duo Pack

16.97 / Each

An essential amino acid that our bodies do not produce, lysine must be supplied from food or supplement

%9$s

Party Smart

2 For 5.00 %9$s
Prairie Naturals

Vitamin D

11.97 / Each %9$s
Marseille

Remedy

21.97 / Each

Add a few drops to water & use as a hand sanitizer! Diffuse into the air to clear phlegm and congested airways.

%9$s
Grocery
Old Dutch

Potato Chips

2 For 8.00 %9$s
Aquafina Water

Aquafina Water

6.97 / Each %9$s
Coke & Assorted

Coca-Cola Products

3.97 / Each %9$s

Bubly Sparkling Water

2 For 12.00

or Montellier (10 Pack)

%9$s
Cheetos

Snacks

2 for 8.50 %9$s

Glaceau Vitamin Water or Smart Water

2 For 5.00 %9$s
Reddi Snack

Pretzels

3.97 / Each %9$s
Stoned Wheat Thins

Crackers

12.97 / Each %9$s
Peace

Iced Tea

7.97 / Each

or Nestea

%9$s
Orville Redenbacher

Microwave Popcorn

8.97 / Each

Family Pack

%9$s
Sunkist

Fruit Snacks

9.97 / Each %9$s
Christie

Ritz Crackers

4.47 / Each %9$s
Dare

Candy

3.97 / Each %9$s
Dare

Wagon Wheels

5.47 / Each %9$s
Lipton

Iced Teas

6.47 / Each %9$s
Grocery
Post

Shreddies

6.97 / Each %9$s
Smucker's

Pure Jam

9.97 / Each %9$s
Kraft

Peanut Butter

11.97 / Each %9$s
Christie's

Soda Crackers

6.97 / Each %9$s
Nong Shim

Noodles

7.97 / Each %9$s
Beekist

Honey

11.97 / Each %9$s
Hellmann's Real

Mayonnaise

8.97 / Each %9$s
Allen's

White Vinegar

3.97 / Each %9$s
Jayone

Roasted Seaweed

9.97 / Each %9$s
Kikkoman

Soy Sauce

10.97 / Each %9$s
Pace

Chunky Salsa

5.97 / Each %9$s
Terra Delyssa Organic

Extra Virgin Olive Oil

13.97 / Each %9$s
Folger's

K-Cups

17.77 / Each %9$s
MJB

Ground Coffee

9.97 / Each %9$s
Red Rose

Tea Bags

7.97 / Each %9$s
Family Savings
Coke & Assorted

Coke Products

9.97 / Each %9$s
Heinz

Ketchup

6.97 / Each %9$s
Gia Indian

Basmati Rice

9.97 / Each %9$s
Green Giant

Niblets Corn

15.47 / Each

LIMIT 2

li

%9$s
Steak-House

Mushrooms

13.97 / Each %9$s
Pacific

Evaporated Milk

21.97 / Each %9$s
Hunt's

Tomato Paste

12.97 / Each %9$s
San Remo

Italian Beans

14.97 / Each

LIMIT 3

%9$s
Tuscany

Sunflower Oil

12.97 / Each %9$s
San Remo

Italian Tomatoes

18.97 / Each

LIMIT 2

%9$s
Hengstenberg

Crunchy Gherkins

5.77 / Each %9$s
Good Host

Classic Iced Tea

11.97 / Each %9$s
Heinz

Tomato Juice

3.47 / Each %9$s
Shake ‘n Bake

Mega Variety

11.97 / Each %9$s
SunRype Pure

Apple Juice

15.97 / Each

LIMIT 2

%9$s
Heinz

Picnic Pack

5.97 / Each %9$s
House, Home & Pet
Arm & Hammer

Liquid Laundry Detergent

11.97 / Each %9$s
Purex

Bathroom Tissue

11.97 / Each

LIMIT 2

%9$s
Bounty

Paper Towels

7.97 / Each %9$s
Sunlight

Dish Soap

3.97 / Each %9$s
Bounty

Quilted Napkins

2.97 / Each %9$s
TreSemme

Shampoo or Conditioner

5.97 / Each %9$s
Ivory

Bar Soap

4.97 / Each %9$s
Tide

Laundry Pods

17.97 / Each %9$s
Carlyle

Just Tuna

15.97 / Each %9$s
Alpo

Cookout Classic Dog Food

18.97 / Each %9$s
Full Circle

Garbage Bags

11.97 / Each %9$s
Dairy Fresh
Island Farms

Egg Nog

2 For 5.00

Traditional

%9$s
Danone

Oikos Yogurt

3.97 / Each %9$s
Arla

Creamy Havarti

8.97 / Each %9$s
Island Farms

Sour Cream

4.77 / Each %9$s
Island Farms 10% Half & Half

Cream

3.47 / Each %9$s
Tre Stelle Deluxe

Mozzarella Ball

12.97 / Each %9$s
Yoplait

Source Yogurt

3.77 / Each %9$s
Kraft

Cheez Whiz

7.97 / Each %9$s
Island Gold

Free Run Large Brown Eggs

7.97 / Each %9$s
Nalley

French Onion Dip

4.97 / Each %9$s
Magnum

Ice Cream Bars

5.97 / Each %9$s
Bassili's Best

Lasagna

11.97 / Each %9$s
Wong Wing

Appetizers

14.97 / Each

Assorted

%9$s
McCain

Deep N’ Delicious Cake

5.97 / Each %9$s
Kellogg's

Eggo Waffles

12.97 / Each %9$s
Swanson

Meat Pies

2 For 4.00 %9$s
Cheemo

Perogies

2 For 6.00 %9$s
Green Giant

Valley Selections

2.97 / Each %9$s
Minute Maid

Lemonade

4 For 5.00

Also Limeade

%9$s
McCain

Superfries

7.97 / Each %9$s
Bakery Fresh
In Our Bakery

Raisin Bread

2 For 6.00 %9$s

Chocolate Chip Cookies

9.47 / Each

Family Pack

%9$s

Hoagie Buns

2 For 6.00 %9$s

Butter or Almond Tarts

5.47 / Each %9$s
In Our Bakery

Pound Cakes

2 For 10.00 %9$s
Dempster's

Hotdog & Hamburger Buns

3.97 / Each %9$s
Dempster's

Whole Grain Breads

3.97 / Each %9$s

Mini Blackforest Cakes

2 For 8.00 %9$s
Dempster's

Bagels

2 For 8.00 %9$s
Olivier’

Wholewheat French Bread

4.47 / Each %9$s

Seasonal Cupcakes

5.97 / Each

Chocolate or Vanilla

%9$s
Fresh Produce
BC Hot House

Coloured Peppers

3.97 / Each

Red, Yellow, Orange

%9$s
B.C. Grown Fancy

Honeycrisp Apples

3.97 / Each %9$s
Mexico

Jumbo Avocadoes

3.97 / Each %9$s
B.C. Grown B.C Fresh

Russet Potatoes

4.97 / Each %9$s
Peru

Blueberries

6.97 / Each %9$s
Island Grown Premium Quality

Cello Carrots

2.97 / Each %9$s
California Fresh Express

Cello Spinach

2.97 / Each %9$s
Mexican Grown Hot House

On The Vine Tomatoes

2.97 / Each %9$s
Washington Jumbo Sweet

Yellow Onions

2.97 / Each %9$s
Costa Rica

Jumbo Pineapples

5.97 / Each %9$s
Vancouver Island Grown

Red Beets

3.97 / Each %9$s
California Premium Quality

Meyers Sweet Lemons

4.97 / Each %9$s
Australian Premium Quality

Afourer Mandarins

5.97 / Each %9$s
Organic Produce
B.C. Grown

Fuji Apples

5.97 / Each %9$s
Mexican Premium Quality

Lemons

6.97 / Each %9$s
B.C. Grown B.C Fresh

Russet Potatoes

6.97 / Each %9$s
ORGANIC U.S.

Carrots

3.97 / Each %9$s
California Premium Quality

Earthbound Salads

6.97 / Each %9$s
California Premium Quality

Red Chard

3.97 / Each %9$s
Mexican Premium Quality

Rainbow Cherry Tomatoes

4.97 / Each %9$s

Help Fill a Dream Bouquet

24.97 / Each

$3 FROM EACH PURCHASE DONATED

%9$s
Island Good

White Lantern Centerpiece

89.97 / Each %9$s
Island Good

Square Boxwood Wreath

46.97 / Each

So Unique!

%9$s

Red Huck Twigs

6.97 / Each %9$s
Island Good

Magnolia Branche

16.97 / Each %9$s

Holiday Greens

5.97 / Each %9$s
Grocery
Kellog's

Jumbo Cereal

8.97 / Each %9$s
Armstrong 1902

Natural Cheese

8.97 / Each

or Shredded (450-500 g)

%9$s
Danone Activia

Yogurt

4.77 / Each

Multipak

%9$s
Blue Diamond

Almond Breeze

26.97 / Each

LIMIT 2

%9$s
Cheemo

Perogies

2 For 6.00 %9$s
Voets

Roast Coffee

14.97 / Each %9$s
Schneider's

Meatballs

9.97 / Each

While Stocks Last

%9$s
Main Street Deli

Smoked Honey Ham

2 For 7.00

While Stocks Last

%9$s

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