Valid:
September 29 - October 5, 2023
California Premium Quality
#1 Yams & Brussels Sprouts
1.47 / /lb
3.24 / Kg
%9$s
California Premium Quality
Cauliflower
2.97 / Each %9$s
Frozen Lilydale
Grade A Turkeys
2.47 / /lb
5.45 / Kg
%9$s
Sugardale
Smoked Ham
2.67 / /lb
5.89 / Kg
%9$s
Green Giant
Frozen Vegetables
2 For 6.00 %9$s
Tray Buns
2 For 7.00 %9$s
Island Farms
Whipping Cream
3.47 / Each %9$s
Baked Fresh
Pumpkin Pies
6.97 / Each
Deep Dish
%9$s
Cut from Canada AA Beef
Beef Prime Rib Premium Oven Roasts
11.97 / /lb
26.39 / Kg
%9$s
Island Farms
Egg Nog
2 For 5.00
traditional
%9$s
Snowcrest
Frozen Cranberries
2.97 / Each %9$s
Imported
French Brie
3.97
Random Cuts
%9$s
Lilydale
Chicken Breast Fillets
7.97 / /lb
17.57 / Kg
%9$s
Frozen Lilydale
Grade A Turkeys
1.87 / /lb
4.12 Kg
%9$s
Mitchell's
Toupie Style Ham
14.97 / Each %9$s
Butterball
Boneless Turkey Roasts
22.97 / Each %9$s
Fresh Canadian
Boneless Pork Tenderloin
3.97 / /lb
8.75 / Kg
%9$s
Canadian AA Beef
Beef Rib Grilling Bones
17.97 / /lb
39.92 / Kg
%9$s
Hertel's
Smoked Bacon
4.47 / /lb
9.85 / Kg
%9$s
Marinated
Chicken Wings
6.97 / /lb
15.37 / Kg
%9$s
Stuffed
Bell Peppers with Italian Sausage
5.97 / Each %9$s
Hertel's
Pork Sausage Meat
5.97 / Each
Frozen
%9$s
Farmhouse Poultry
Chicken Drumsticks
2.97 / /lb
6.55 / Kg
%9$s
Fresh WILD B.C.
Pacific Sole Fillets
1.87 %9$s
Fresh
Arctic Char Fillets
3.97 %9$s
WILD Smoked
BBQ Salmon Tips
3.97
Peppered or Regular
%9$s
Fresh
Imitation Crabmeat
1.47 %9$s
Aqua Star
Breaded Fish Fillets
9.97 / Each
Frozen
%9$s
Frozen
PEI Mussels
6.97 / Each
Garlic Butter or White Wine with Herbs
%9$s
Aqua Gems
Cooked Shrimp Ring
6.97 / Each %9$s
Dutch Boy
Pickled Herring
5.97 / Each %9$s
Maple Leaf
Natural Bacon
6.87 / Each %9$s
Mitchell's
Garlic Ring
7.97 / Each %9$s
Johnsonville
Sausage
2 For 12.00
Breakfast or Dinner Assorted Varietie
%9$s
Frozen Siwin
Pot Stickers & Dumplings
2 For 12.00
Chicken or Pork w/vegetables
%9$s
Mitchell's Heritage
Bacon
14.97 / Each %9$s
Schneiders
Chicken Wings or Strips
9.97 / Each %9$s
Meatman’s
Sausage Rolls
8.97 / Each
All Beef, Beef & Pork & All Chicken
%9$s
Rocky Mountain
Breaded Pork Bites
9.97 / Each
Assorted Flavours
%9$s
Freybe
German Style Charcuterie Salami
5.77 / Each %9$s
Freybe
Cognac, Pepper or Herb Paté
4.97 / Each %9$s
Freybe
1844 Salami Chubs
9.97 / Each
Assorted Varieties
%9$s
Freybe
1844 Salami Chubs
9.97 / Each
Assorted Varieties
%9$s
Grimm's
Original Pepperoni Bites
9.97 / Each
Assorted Varieties
%9$s
Fantino & Mondello
Pepe Nero Sliced Black Pepper Cooked Capicollo
4.97 / Each
While Stocks Last
%9$s
Moccia Urbani
Salami Chubs
11.97 / Each
Assorted Varieties
%9$s
Castello
Blue Cheese Wedges
5.97 / Each %9$s
Canadian
Havarti
2 For 10.00 %9$s
Canadian
Chevrai Goat Cheese
2 For 11.00 %9$s
Canadian
Boursin Cheese
7.97 / Each %9$s
Imported
French Brie
3.97
Random Cuts
%9$s
Tourtiere Meat Pies
13.97 / Each %9$s
Fresh
Yam & Potato Salad
1.77 %9$s
Fresh Soups
7.97 / Each %9$s
Arbutus Farms
Orange Beet Salad
3.27 %9$s
Homestyle
Cabbage Rolls
2.27 %9$s
Tempura Yam Regular or Spicy
Sushi Rolls
5.97 / Each %9$s
Maki Sushi Combo
12.97 / Each %9$s
Country Grocer
Large Fruit Platter
17.97 / 21.97 / Each
Veggie Platter
%9$sFresh Cranberry Sauce
2 For 7.00 %9$s
Country Grocer
Pumpkin Seeds
4.97 / Each %9$s
Walnuts Halves & Pieces or Walnut Crumbs
1.97 %9$s
Mountain Man Trail Mix
0.97 %9$s
Country Grocer
Chocolate Macaroons
2.97 / Each %9$s
Earth's Own
Oat Beverage
2 For 6.00
or Almond Excludes Barista
%9$s
Farmer's Market
Organic Pumpkin
2 For 7.00 %9$s
Zevia
Sugar Free Sodas
2 For 11.00 %9$s
Savör
Grass Fed Butter
5.77 / Each %9$s
Terra Breads
Granola
5.97 / Each %9$s
Dan D
Organic Oats
4.97 / Each %9$s
Whole Alternatives
Organic Popping Corn
5.47 / Each %9$s
Santa Cruz
Organic Lemonade
2 For 6.00 %9$s
Salt Spring
Organic Coffee Pods
13.97 / Each %9$s
Celestial Seasonings
Tea
2 For 7.00
Excludes Sleepytime Extra
%9$s
Beyond Meat
Plant Based Meat
5.97 / Each %9$s
Amy's
Organic Soup
3.97 / Each %9$s
All Progressive VegeGreens
20% OFF AT CHECKOUTS
%9$sAll Island Essentials Products
20% OFF AT CHECKOUTS
%9$s
Natural Calm
Magnesium
28.97 / Each %9$s
Webber Naturals
Multi Gummies
16.97 / Each %9$s
Webber Naturals
Vitamin D
7.97 / Each
400 iu
%9$sAll Martin & Pleasance Products
20% OFF AT CHECKOUTS
%9$sAll Organika Products
20% OFF AT CHECKOUTS
%9$sAll Healthology Products
20% OFF AT CHECKOUTS
%9$sAll Ecoideas Superfood Products
20% OFF AT CHECKOUTS
%9$s
Webber Naturals
Zinc Citrate
7.97 / Each %9$s
Love Good Fats
28.97 / 2 For 5.00 / Each %9$s
All Organic Traditions Cacao Products
20% OFF AT CHECKOUTS
%9$s
Dutch Crunch
Kettle Chips
3.77 / Each %9$s
Coca Cola Products
6.47 / Each %9$s
Nature Valley
Crunchy Granola Bars
2 For 5.00 %9$s
Old Dutch Restaurante
Tortilla Chips
2 For 8.00 %9$s
Munchies Snack Mix
2 for 8.50 %9$s
Popcorners
Corn Chips
2 for 8.50 %9$s
Bubly Sparkling Water
2 For 12.00
or Montellier Water (10’s
%9$s
Old El Paso
Chunky Salsa
2 For 8.00 %9$s
Lipton
Iced Teas
6.47 / Each %9$s
Rotkappchen
Sparkling White or Rose
7.97 / Each %9$s
Heineken
Non-Alcoholic Beer
9.97 / Each %9$s
Blue Diamond
Almonds
9.97 / Each %9$s
Powerade
Ion Sport Drinks
3 For 5.00 %9$s
Monster
Energy Drinks
2 For 5.00 %9$s
Pepsi & Assorted
Pepsi Products
2 For 4.00 %9$s
Adams
Peanut Butter
6.97 / Each %9$s
Rogers Granulated
White Sugar
5.97 / Each %9$s
Rogers
Flour
4.47 / Each %9$s
Jell-O
Jelly Powders
4 For 4.00 %9$s
Huer
Gummies
4.97 / Each %9$s
Chipits
Baking Chips
2 For 7.00 %9$s
Bick's
Premium Pickles
2 For 9.00 %9$s
Hills Bros.
Canadian Roast Coffee
7.97 / Each %9$s
Lotus Biscoff
Biscuits
3.97 / Each %9$s
Tastie
Noodles
3.97 / Each
Chow Mein or Steam Fried
%9$s
Cloverleaf
Light Tuna
1.77 / Each %9$s
Post
Shreddies, Shredded Wheat
2 For 7.00
or Shreddies (440 g)
%9$s
Northern Gold
Granola
3.77 / Each %9$s
Coyote
Pancake Mix
3.47 / Each %9$s
Crown
Corn Syrup
3.77 / Each
Lily White or Golden
%9$s
Ocean Spray
Cranberry Sauce
3 For 5.00 %9$s
Christie
Snack Crackers
3 For 8.00
Available until Oct. 9
%9$s
Stove Top
Stuffing
2 For 3.00
Available until Oct. 9
%9$s
Kraft
Salad Dressings
2 For 6.00
Available until Oct. 9
%9$s
E.D. Smith
Pure Pumpkin
4.97 / Each %9$s
OXO by Knorr
Instant Bouillon
2.97 / Each %9$s
McCormick's
Hollandaise Sauce
3 For 5.00 %9$s
E.D. Smith
Pie Fillings
5.97 / Each %9$s
Betty Crocker
Potatoes
1.97 / Each %9$s
Uncle Ben's
Bistro Rice
2 For 7.00 %9$s
Dole
Pineapple
2 For 5.00 %9$s
Tenderflake
Pie Shells
3.97 / Each
Also Puff Pastry or Tart Shells
%9$s
Smart Strips
Laundry Detergent Strip
7.97 / Each %9$s
Cascades
Bathroom Tissue
9.97 / Each %9$s
Cascades
Paper Towels
7.97 / Each %9$s
Sunlight
Dish Soap
3.47 / Each %9$s
Panasonic
Heavy Duty Batteries
2 For 3.00
AA & AAA 4’s
%9$s
Dove
Shampoo or Conditioner
6.97 / Each %9$s
Gillette Foamy
Shaving Cream
3.77 / Each %9$s
Royal Chinet
Paper Plates
9.97 / Each %9$s
VIM
Cleaners
3.47 / Each %9$s
Whiskas
Cat Food
8.97 / Each %9$s
Purina
Beneful Dog Food
45.97 / Each %9$s
Handi-Foil
Roasting Pans
5.97 / Each %9$s
Island Farms
Whipping Cream
3.47 / Each %9$s
Island Farms
Sour Cream
3.47 / Each %9$s
Snowcrest
Frozen Cranberries
2.97 / Each %9$s
Island Farms
Premium Ice Cream
5.97 / Each
or Frozen Yogurt
%9$s
Cracker Barrel
Cheese Shreds
5.47 / Each %9$s
Heluva Good
Chip Dip
2 For 6.00 %9$s
Sara's
Ice Cream Cakes
14.97 / Each %9$s
Kraft
Cool Whip
3.97 / Each %9$s
Tropicana
Orange Juice
6.97 / Each %9$s
Pillsbury
Biscuits
3.47 / Each %9$s
Krinos
Fillo Mini Rolls
2.97 / Each %9$s
Tenderflake
Pie Shells
3.97 / Each
Also Puff Pastry or Tart Shell
%9$s
Island Farms
Cream Cheese
6.77 / Each %9$s
Becel
Plant Based Spread
3.97 / Each %9$s
Swanson
Entrées
4.97 / Each %9$s
Delnor
Chopped Spinach
2 For 4.00 %9$s
Island Gold Medium Brown
free Run Eggs
4.97 / Each %9$s
Fairlife
Milk
4.97 / Each %9$s
Swanson
Oven Roasters
4.97 / Each %9$s
Dr. Oetker
Giuseppe Pizza
5.97 / Each %9$s
Pumpkin Pie
6.97 / Each %9$s
Tray Buns
2 For 7.00 %9$s
Butter Tarts or Pumpkin Tarts
4.97 / Each %9$s
Croissants
4.97 / Each %9$s
Foccaccia Bread
2.97 / Each %9$s
Dempster's
Bagels
2 For 8.00 %9$s
Olivier’s
Parisian Baguette
4.27 / Each %9$s
Themed Cupcakes
5.97 / Each %9$s
Chocolate Ganache Cakes
18.97 / Each %9$s
Dempster's Whole Grain
Breads
3.97 / Each %9$s
California Premium Quality
#1 Yams & Brussels Sprouts
1.47 / /lb
3.24 / Kg
%9$s
Vancouver Island Grown
Hard Squash Butternut, Acorn, Spaghetti & Pie Pumpkins
1.47 / /lb
3.24 / Kg
%9$s
California Premium Quality
Large Cauliflower
2.97 / Each %9$s
U.S. Grown Premium Quality
Cranberries
2 For 5.00 %9$s
Costa Rica Premium Quality
Pineapple
4.97 / Each %9$s
Washington Premium Quality
Jumbo Sweet Onions
1.97 / /lb
4.34 / Kg
%9$s
California Premium Quality
Green Cabbage
0.97 / /lb
2.14 / Kg
%9$s
Washington Premium Quality
Baker Potatoes
1.47 / /lb
3.24 / Kg
%9$s
Australian Premium Quality
Extra Large Navel Oranges
1.97 / /lb
4.34 / Kg
%9$s
B.C. Grown Premium Quality
Extra Large Hot House Peppers
2.97 / /lb
6.55 / Kg
%9$s
B.C. Grown Premium Quality
Small Potatoes
3.97 / Each
White & Yellow
%9$s
B.C. Grown Premium Quality
Grape Tomatoes
3.97 / Each %9$s
B.C. Grown
Baby Snack Cucumbers
2.97 / Each %9$s
ORGANIC B.C. Grown
Yellow Pugly Potatoes
6.97 / Each %9$s
Mexican Premium Quality
Black Grapes
4.97 / /lb
10.96 / Kg
%9$s
B.C. Grown Fancy
Ambrosia Apples
4.97 / Each %9$s
B.C. Grown
Green & Red Cabbage
1.97 / /lb
4.34 / Kg
%9$s
U.S. Grown Premium Quality
Carrots
3.97 / Each %9$s
Manitoba Premium Quality
Yellow Onions
4.97 / Each %9$s
Roots Premium Quality
Herb Bird Blend
4.97 / Each %9$s
Orange Shirt Day Bouquet
14.97 / Each %9$s
Fruits Metal Mixed Planter
24.97 / Each %9$s
Pumpkin Euro Garden
29.97 / Each %9$s
Wood Box with Peppers
6.97 %9$s
Mason Jar with Plant
11.97 / Each %9$s
Harvest Moon Bouquet
28.97 / Each %9$s
Tropicana
Orange Juice
6.97 / Each %9$s
Faith Farms
Cheese
5.97 / Each
All Varieties
%9$s
Mott's
Clamato Juice
2 For 7.00 %9$s
Ocean Spray
Cranberries
2 For 5.00 %9$s
Carver's Choice
Bacon
3.97 / Each
While Stocks Last
%9$s
Island Farms
Premium Ice Cream
5.97 / Each
or Frozen Yogurt
%9$s
Deli Express
Roast Beef or Turkey Breast
3.97 / Each
While Stocks Last
%9$s
Costa Rica Premium Quality
Pineapple
4.97 / Each %9$s
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