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California Premium Quality

#1 Yams & Brussels Sprouts

1.47 / /lb

3.24 / Kg

%9$s
California Premium Quality

Cauliflower

2.97 / Each %9$s
Frozen Lilydale

Grade A Turkeys

2.47 / /lb

5.45 / Kg

%9$s
Sugardale

Smoked Ham

2.67 / /lb

5.89 / Kg

%9$s
Green Giant

Frozen Vegetables

2 For 6.00 %9$s

Tray Buns

2 For 7.00 %9$s
Island Farms

Whipping Cream

3.47 / Each %9$s
Baked Fresh

Pumpkin Pies

6.97 / Each

Deep Dish

%9$s
Cut from Canada AA Beef

Beef Prime Rib Premium Oven Roasts

11.97 / /lb

26.39 / Kg

%9$s
Island Farms

Egg Nog

2 For 5.00

traditional

%9$s
Snowcrest

Frozen Cranberries

2.97 / Each %9$s
Imported

French Brie

3.97

Random Cuts

%9$s
Butcher's Best
Lilydale

Chicken Breast Fillets

7.97 / /lb

17.57 / Kg

%9$s
Frozen Lilydale

Grade A Turkeys

1.87 / /lb

4.12 Kg

%9$s
Mitchell's

Toupie Style Ham

14.97 / Each %9$s
Butterball

Boneless Turkey Roasts

22.97 / Each %9$s
Fresh Canadian

Boneless Pork Tenderloin

3.97 / /lb

8.75 / Kg

%9$s
Canadian AA Beef

Beef Rib Grilling Bones

17.97 / /lb

39.92 / Kg

%9$s
Hertel's

Smoked Bacon

4.47 / /lb

9.85 / Kg

%9$s
Marinated

Chicken Wings

6.97 / /lb

15.37 / Kg

%9$s
Stuffed

Bell Peppers with Italian Sausage

5.97 / Each %9$s
Hertel's

Pork Sausage Meat

5.97 / Each

Frozen

%9$s
Farmhouse Poultry

Chicken Drumsticks

2.97 / /lb

6.55 / Kg

%9$s
Seafood
Fresh WILD B.C.

Pacific Sole Fillets

1.87 %9$s
Fresh

Arctic Char Fillets

3.97 %9$s
WILD Smoked

BBQ Salmon Tips

3.97

Peppered or Regular

%9$s
Fresh

Imitation Crabmeat

1.47 %9$s
Aqua Star

Breaded Fish Fillets

9.97 / Each

Frozen

%9$s
Frozen

PEI Mussels

6.97 / Each

Garlic Butter or White Wine with Herbs

%9$s
Aqua Gems

Cooked Shrimp Ring

6.97 / Each %9$s
Dutch Boy

Pickled Herring

5.97 / Each %9$s
Maple Leaf

Natural Bacon

6.87 / Each %9$s
Mitchell's

Garlic Ring

7.97 / Each %9$s
Johnsonville

Sausage

2 For 12.00

Breakfast or Dinner Assorted Varietie

%9$s
Frozen Siwin

Pot Stickers & Dumplings

2 For 12.00

Chicken or Pork w/vegetables

%9$s
Mitchell's Heritage

Bacon

14.97 / Each %9$s
Schneiders

Chicken Wings or Strips

9.97 / Each %9$s
Meatman’s

Sausage Rolls

8.97 / Each

All Beef, Beef & Pork & All Chicken

%9$s
Rocky Mountain

Breaded Pork Bites

9.97 / Each

Assorted Flavours

%9$s
Deli
Freybe

German Style Charcuterie Salami

5.77 / Each %9$s
Freybe

Cognac, Pepper or Herb Paté

4.97 / Each %9$s
Freybe

1844 Salami Chubs

9.97 / Each

Assorted Varieties

%9$s
Freybe

1844 Salami Chubs

9.97 / Each

Assorted Varieties

%9$s
Grimm's

Original Pepperoni Bites

9.97 / Each

Assorted Varieties

%9$s
Fantino & Mondello

Pepe Nero Sliced Black Pepper Cooked Capicollo

4.97 / Each

While Stocks Last

%9$s
Moccia Urbani

Salami Chubs

11.97 / Each

Assorted Varieties

%9$s
Castello

Blue Cheese Wedges

5.97 / Each %9$s
Canadian

Havarti

2 For 10.00 %9$s
Canadian

Chevrai Goat Cheese

2 For 11.00 %9$s
Canadian

Boursin Cheese

7.97 / Each %9$s
Imported

French Brie

3.97

Random Cuts

%9$s
Fresh To Go

Tourtiere Meat Pies

13.97 / Each %9$s
Fresh

Yam & Potato Salad

1.77 %9$s

Fresh Soups

7.97 / Each %9$s
Arbutus Farms

Orange Beet Salad

3.27 %9$s
Homestyle

Cabbage Rolls

2.27 %9$s
Tempura Yam Regular or Spicy

Sushi Rolls

5.97 / Each %9$s

Maki Sushi Combo

12.97 / Each %9$s
Country Grocer

Large Fruit Platter

17.97 / 21.97 / Each

Veggie Platter

%9$s

Fresh Cranberry Sauce

2 For 7.00 %9$s
Country Grocer

Pumpkin Seeds

4.97 / Each %9$s

Walnuts Halves & Pieces or Walnut Crumbs

1.97 %9$s

Mountain Man Trail Mix

0.97 %9$s
Country Grocer

Chocolate Macaroons

2.97 / Each %9$s
Natural & Organic
Earth's Own

Oat Beverage

2 For 6.00

or Almond Excludes Barista

%9$s
Farmer's Market

Organic Pumpkin

2 For 7.00 %9$s
Zevia

Sugar Free Sodas

2 For 11.00 %9$s
Savör

Grass Fed Butter

5.77 / Each %9$s
Terra Breads

Granola

5.97 / Each %9$s
Dan D

Organic Oats

4.97 / Each %9$s
Whole Alternatives

Organic Popping Corn

5.47 / Each %9$s
Santa Cruz

Organic Lemonade

2 For 6.00 %9$s
Salt Spring

Organic Coffee Pods

13.97 / Each %9$s
Celestial Seasonings

Tea

2 For 7.00

Excludes Sleepytime Extra

%9$s
Beyond Meat

Plant Based Meat

5.97 / Each %9$s
Amy's

Organic Soup

3.97 / Each %9$s
Vitamins & Supplements

All Progressive VegeGreens

20% OFF AT CHECKOUTS

%9$s

All Island Essentials Products

20% OFF AT CHECKOUTS

%9$s
Natural Calm

Magnesium

28.97 / Each %9$s
Webber Naturals

Multi Gummies

16.97 / Each %9$s
Webber Naturals

Vitamin D

7.97 / Each

400 iu

%9$s

All Martin & Pleasance Products

20% OFF AT CHECKOUTS

%9$s

All Organika Products

20% OFF AT CHECKOUTS

%9$s

All Healthology Products

20% OFF AT CHECKOUTS

%9$s

All Ecoideas Superfood Products

20% OFF AT CHECKOUTS

%9$s
Webber Naturals

Zinc Citrate

7.97 / Each %9$s

Love Good Fats

28.97 / 2 For 5.00 / Each %9$s

All Organic Traditions Cacao Products

20% OFF AT CHECKOUTS

%9$s
Grocery
Dutch Crunch

Kettle Chips

3.77 / Each %9$s

Coca Cola Products

6.47 / Each %9$s
Nature Valley

Crunchy Granola Bars

2 For 5.00 %9$s
Old Dutch Restaurante

Tortilla Chips

2 For 8.00 %9$s

Munchies Snack Mix

2 for 8.50 %9$s
Popcorners

Corn Chips

2 for 8.50 %9$s

Bubly Sparkling Water

2 For 12.00

or Montellier Water (10’s

%9$s
Old El Paso

Chunky Salsa

2 For 8.00 %9$s
Lipton

Iced Teas

6.47 / Each %9$s
Rotkappchen

Sparkling White or Rose

7.97 / Each %9$s
Heineken

Non-Alcoholic Beer

9.97 / Each %9$s
Blue Diamond

Almonds

9.97 / Each %9$s
Powerade

Ion Sport Drinks

3 For 5.00 %9$s
Monster

Energy Drinks

2 For 5.00 %9$s
Pepsi & Assorted

Pepsi Products

2 For 4.00 %9$s
Grocery
Adams

Peanut Butter

6.97 / Each %9$s
Rogers Granulated

White Sugar

5.97 / Each %9$s
Rogers

Flour

4.47 / Each %9$s
Jell-O

Jelly Powders

4 For 4.00 %9$s
Huer

Gummies

4.97 / Each %9$s
Chipits

Baking Chips

2 For 7.00 %9$s
Bick's

Premium Pickles

2 For 9.00 %9$s
Hills Bros.

Canadian Roast Coffee

7.97 / Each %9$s
Lotus Biscoff

Biscuits

3.97 / Each %9$s
Tastie

Noodles

3.97 / Each

Chow Mein or Steam Fried

%9$s
Cloverleaf

Light Tuna

1.77 / Each %9$s
Post

Shreddies, Shredded Wheat

2 For 7.00

or Shreddies (440 g)

%9$s
Northern Gold

Granola

3.77 / Each %9$s
Coyote

Pancake Mix

3.47 / Each %9$s
Crown

Corn Syrup

3.77 / Each

Lily White or Golden

%9$s
Thanksgiving
Ocean Spray

Cranberry Sauce

3 For 5.00 %9$s
Christie

Snack Crackers

3 For 8.00

Available until Oct. 9

%9$s
Stove Top

Stuffing

2 For 3.00

Available until Oct. 9

%9$s
Kraft

Salad Dressings

2 For 6.00

Available until Oct. 9

%9$s
E.D. Smith

Pure Pumpkin

4.97 / Each %9$s
OXO by Knorr

Instant Bouillon

2.97 / Each %9$s
McCormick's

Hollandaise Sauce

3 For 5.00 %9$s
E.D. Smith

Pie Fillings

5.97 / Each %9$s
Betty Crocker

Potatoes

1.97 / Each %9$s
Uncle Ben's

Bistro Rice

2 For 7.00 %9$s
Dole

Pineapple

2 For 5.00 %9$s
Tenderflake

Pie Shells

3.97 / Each

Also Puff Pastry or Tart Shells

%9$s
House, Home & Pet
Smart Strips

Laundry Detergent Strip

7.97 / Each %9$s
Cascades

Bathroom Tissue

9.97 / Each %9$s
Cascades

Paper Towels

7.97 / Each %9$s
Sunlight

Dish Soap

3.47 / Each %9$s
Panasonic

Heavy Duty Batteries

2 For 3.00

AA & AAA 4’s

%9$s
Dove

Shampoo or Conditioner

6.97 / Each %9$s
Gillette Foamy

Shaving Cream

3.77 / Each %9$s
Royal Chinet

Paper Plates

9.97 / Each %9$s
VIM

Cleaners

3.47 / Each %9$s
Whiskas

Cat Food

8.97 / Each %9$s
Purina

Beneful Dog Food

45.97 / Each %9$s
Handi-Foil

Roasting Pans

5.97 / Each %9$s
Dairy Fresh
Island Farms

Whipping Cream

3.47 / Each %9$s
Island Farms

Sour Cream

3.47 / Each %9$s
Snowcrest

Frozen Cranberries

2.97 / Each %9$s
Island Farms

Premium Ice Cream

5.97 / Each

or Frozen Yogurt

%9$s
Cracker Barrel

Cheese Shreds

5.47 / Each %9$s
Heluva Good

Chip Dip

2 For 6.00 %9$s
Sara's

Ice Cream Cakes

14.97 / Each %9$s
Kraft

Cool Whip

3.97 / Each %9$s
Tropicana

Orange Juice

6.97 / Each %9$s
Pillsbury

Biscuits

3.47 / Each %9$s
Krinos

Fillo Mini Rolls

2.97 / Each %9$s
Tenderflake

Pie Shells

3.97 / Each

Also Puff Pastry or Tart Shell

%9$s
Island Farms

Cream Cheese

6.77 / Each %9$s
Becel

Plant Based Spread

3.97 / Each %9$s
Swanson

Entrées

4.97 / Each %9$s
Delnor

Chopped Spinach

2 For 4.00 %9$s
Island Gold Medium Brown

free Run Eggs

4.97 / Each %9$s
Fairlife

Milk

4.97 / Each %9$s
Swanson

Oven Roasters

4.97 / Each %9$s
Dr. Oetker

Giuseppe Pizza

5.97 / Each %9$s
Bakery Fresh

Pumpkin Pie

6.97 / Each %9$s

Tray Buns

2 For 7.00 %9$s

Butter Tarts or Pumpkin Tarts

4.97 / Each %9$s

Croissants

4.97 / Each %9$s

Foccaccia Bread

2.97 / Each %9$s
Dempster's

Bagels

2 For 8.00 %9$s
Olivier’s

Parisian Baguette

4.27 / Each %9$s

Themed Cupcakes

5.97 / Each %9$s

Chocolate Ganache Cakes

18.97 / Each %9$s
Dempster's Whole Grain

Breads

3.97 / Each %9$s
Fresh Produce
California Premium Quality

#1 Yams & Brussels Sprouts

1.47 / /lb

3.24 / Kg

%9$s
Vancouver Island Grown

Hard Squash Butternut, Acorn, Spaghetti & Pie Pumpkins

1.47 / /lb

3.24 / Kg

%9$s
California Premium Quality

Large Cauliflower

2.97 / Each %9$s
U.S. Grown Premium Quality

Cranberries

2 For 5.00 %9$s
Costa Rica Premium Quality

Pineapple

4.97 / Each %9$s
Washington Premium Quality

Jumbo Sweet Onions

1.97 / /lb

4.34 / Kg

%9$s
California Premium Quality

Green Cabbage

0.97 / /lb

2.14 / Kg

%9$s
Washington Premium Quality

Baker Potatoes

1.47 / /lb

3.24 / Kg

%9$s
Australian Premium Quality

Extra Large Navel Oranges

1.97 / /lb

4.34 / Kg

%9$s
B.C. Grown Premium Quality

Extra Large Hot House Peppers

2.97 / /lb

6.55 / Kg

%9$s
B.C. Grown Premium Quality

Small Potatoes

3.97 / Each

White & Yellow

%9$s
B.C. Grown Premium Quality

Grape Tomatoes

3.97 / Each %9$s
B.C. Grown

Baby Snack Cucumbers

2.97 / Each %9$s
Organic Produce
ORGANIC B.C. Grown

Yellow Pugly Potatoes

6.97 / Each %9$s
Mexican Premium Quality

Black Grapes

4.97 / /lb

10.96 / Kg

%9$s
B.C. Grown Fancy

Ambrosia Apples

4.97 / Each %9$s
B.C. Grown

Green & Red Cabbage

1.97 / /lb

4.34 / Kg

%9$s
U.S. Grown Premium Quality

Carrots

3.97 / Each %9$s
Manitoba Premium Quality

Yellow Onions

4.97 / Each %9$s
Roots Premium Quality

Herb Bird Blend

4.97 / Each %9$s

Orange Shirt Day Bouquet

14.97 / Each %9$s

Fruits Metal Mixed Planter

24.97 / Each %9$s

Pumpkin Euro Garden

29.97 / Each %9$s

Wood Box with Peppers

6.97 %9$s

Mason Jar with Plant

11.97 / Each %9$s

Harvest Moon Bouquet

28.97 / Each %9$s
Grocery
Tropicana

Orange Juice

6.97 / Each %9$s
Faith Farms

Cheese

5.97 / Each

All Varieties

%9$s
Mott's

Clamato Juice

2 For 7.00 %9$s
Ocean Spray

Cranberries

2 For 5.00 %9$s
Carver's Choice

Bacon

3.97 / Each

While Stocks Last

%9$s
Island Farms

Premium Ice Cream

5.97 / Each

or Frozen Yogurt

%9$s
Deli Express

Roast Beef or Turkey Breast

3.97 / Each

While Stocks Last

%9$s
Costa Rica Premium Quality

Pineapple

4.97 / Each %9$s

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