Valid:
November 24 - 30, 2023
100% Juice
LIMIT 2
%9$sKraft Dinner
LIMIT 2
Original
%9$sBathroom Tissue
LIMIT 2
%9$sHot House Peppers
Red, Yellow, Orange
%9$sChili
Niblets Corn
LIMIT 2
%9$sCookies
Chicken Drumsticks
4.34 / Kg
%9$sPepsi Products
Tins
%9$sInstant Noodles
Flat Packs
%9$sShredded Cheese
3 Cheese Nacho
%9$s
Outside Round Oven Roasts
13.16 / Kg
%9$sPorkloins
6.55 / Kg
%9$sBoneless Skinless Chicken Breasts
9.85 / Kg
%9$sSplit Chicken Breasts
10.96 / Kg
%9$sExtra Lean Ground Beef
13.16 / Kg
%9$sSausage
20% OFF AT CHECKOUTS
%9$sSmoked Cottage Rolls
19.78 / Kg
%9$sPorkloin Centre Chops
13.16 / Kg
%9$sPorkloin Centre Cutlets
15.37 / Kg
%9$sFresh Whole Frying Chickens
6.55 / Kg
%9$s
Sockeye Salmon Fillets
Rockfish Fillets
Whole Pink Salmon
Head Off, Frozen
%9$sTempura Shrimp
Frozen
%9$sSeafood Appetizers
Popcorn, Coconut or Butterfly Shrimp
%9$sBreaded Seafood Crab Cakes
Basa Fillets
Imitation Crab
Heritage Bacon
All Beef or Regular Wieners
Filled Pasta
Family Packs Assorted Flavours
%9$sStuffed Chicken
While Stocks Last
%9$sMeat Pies
Bacon
Garlic Ring
Chicken Wings or Strips
Pepperoni
Pizza Pepperoni or Salami
Old Fashioned or Pepper Ham
Chicken Breast Roast
Ham Sticks
Salami Chubs
Cheese Slices
Reg. Retail $18.99 ea
%9$sBlue Cheese
Mozzarella
Chevrai Goat Cheese
Canadian Feta
Premium Deluxe Meat Pies
Chicken & Vegetable or Steak & Vegetable
%9$sPrepackaged Salads
Assorted Varieties
%9$sHummus
Assorted Varieties
%9$sVariety Dip
Fresh Soups
Assorted Varieties
%9$sFamily Pack Sushi Combo
Combo #1 & #2
%9$sCucumber Avocado Sushi Combo
All Large Fresh Cut Fruit
Sauté Roaster Potatoes
Red, Yellow
%9$sGummi Bears
Cashews
Salted or Unsalted
%9$sSuper Mac Mix
Salted or Unsalted
%9$sHeap of Popcorn
Artisan Granola
LIMIT 2
%9$sPasta & Cheese
LIMIT 2
%9$sOrganic Apple Juice
LIMIT 2
%9$sOrganic Coconut Cream
LIMIT 2
%9$sOrganic Tea
Colombian Coffee
Organic Soups
Ready Meal
Almond Butter
Organic Maple Syrup
Organic Dressing
Natural Almonds
All IronVegan Products
20% OFF AT CHECKOUTS
%9$sAll Nutrasea Products
20% OFF AT CHECKOUTS
%9$sAll Trophic Products
20% OFF AT CHECKOUTS
%9$sIron+
Supports energy production. Helps to form red blood cells and helps in their proper function. Free of gluten, yeast, dairy, lactose, alcohol, and artificial colours and flavours Kosher + Non-constipating + Vega
%9$sSea Moss
92 of the 102 trace minerals your body needs in one wild harvested, sustainable, raw ingredient from the Caribbean sea. Turn plumpp’s pure, sundried sea moss into a gel for your juice, smoothie or use topically as the new skincare essential.
%9$sLysine Duo Pack
An essential amino acid that our bodies do not produce, lysine must be supplied from food or supplement
%9$sParty Smart
Vitamin D
Remedy
Add a few drops to water & use as a hand sanitizer! Diffuse into the air to clear phlegm and congested airways.
%9$s
Potato Chips
Aquafina Water
Coca-Cola Products
Bubly Sparkling Water
or Montellier (10 Pack)
%9$sSnacks
Glaceau Vitamin Water or Smart Water
Pretzels
Crackers
Iced Tea
or Nestea
%9$sMicrowave Popcorn
Family Pack
%9$sFruit Snacks
Ritz Crackers
Candy
Wagon Wheels
Iced Teas
Shreddies
Pure Jam
Peanut Butter
Soda Crackers
Noodles
Honey
Mayonnaise
White Vinegar
Roasted Seaweed
Soy Sauce
Chunky Salsa
Extra Virgin Olive Oil
K-Cups
Ground Coffee
Tea Bags
Coke Products
Ketchup
Basmati Rice
Niblets Corn
LIMIT 2
li
%9$sMushrooms
Evaporated Milk
Tomato Paste
Italian Beans
LIMIT 3
%9$sSunflower Oil
Italian Tomatoes
LIMIT 2
%9$sCrunchy Gherkins
Classic Iced Tea
Tomato Juice
Mega Variety
Apple Juice
LIMIT 2
%9$sPicnic Pack
Liquid Laundry Detergent
Bathroom Tissue
LIMIT 2
%9$sPaper Towels
Dish Soap
Quilted Napkins
Shampoo or Conditioner
Bar Soap
Laundry Pods
Just Tuna
Cookout Classic Dog Food
Garbage Bags
Egg Nog
Traditional
%9$sOikos Yogurt
Creamy Havarti
Sour Cream
Cream
Mozzarella Ball
Source Yogurt
Cheez Whiz
Free Run Large Brown Eggs
French Onion Dip
Ice Cream Bars
Lasagna
Appetizers
Assorted
%9$sDeep N’ Delicious Cake
Eggo Waffles
Meat Pies
Perogies
Valley Selections
Lemonade
Also Limeade
%9$sSuperfries
Raisin Bread
Chocolate Chip Cookies
Family Pack
%9$sHoagie Buns
Butter or Almond Tarts
Pound Cakes
Hotdog & Hamburger Buns
Whole Grain Breads
Mini Blackforest Cakes
Bagels
Wholewheat French Bread
Seasonal Cupcakes
Chocolate or Vanilla
%9$s
Coloured Peppers
Red, Yellow, Orange
%9$sHoneycrisp Apples
Jumbo Avocadoes
Russet Potatoes
Blueberries
Cello Carrots
Cello Spinach
On The Vine Tomatoes
Yellow Onions
Jumbo Pineapples
Red Beets
Meyers Sweet Lemons
Afourer Mandarins
Fuji Apples
Lemons
Russet Potatoes
Carrots
Earthbound Salads
Red Chard
Rainbow Cherry Tomatoes
Help Fill a Dream Bouquet
$3 FROM EACH PURCHASE DONATED
%9$sWhite Lantern Centerpiece
Square Boxwood Wreath
So Unique!
%9$sRed Huck Twigs
Magnolia Branche
Holiday Greens
Jumbo Cereal
Natural Cheese
or Shredded (450-500 g)
%9$sYogurt
Multipak
%9$sAlmond Breeze
LIMIT 2
%9$sPerogies
Roast Coffee
Meatballs
While Stocks Last
%9$sSmoked Honey Ham
While Stocks Last
%9$sCreate a shopping list
Make your next shopping trip as easy as 1-2-3 by creating an online list.
-
ADD ITEMS
Simply hover over the item in the flyer you want to add to your list and click "Add Item". Your shopping list will be created and automatically updated as you go. To remove an item hit "Remove" and it will be taken off the list.
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REVIEW LIST
When you are ready to review your list click the "My Shopping List" at the top of the page (top banner of the website). Here you can edit your final list and adjust quantities.
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SEND OR PRINT
Choose to either print, email or send a SMS message of your list and you are ready to go!