Front Page
Creekmore's

Organic Coffee

9.97 / Each
Fresh WILD

Sockeye Salmon Fillets

2.97

Skin on/ Pin bones removed

Snowcrest

Frozen Fruit

9.97 / Each

Perfectly Imperfect

Popsicle

Frozen Novelties

3.97 / Each
Island Gold

Veggie Fed Eggs

4.97 / Each
AHA

Sparkling Waters

2 For 10.00
San Lucas

100% Pure Avocado Oil

14.97 / Each
Canadian Fresh Whole Boneless

Porkloins

2.97 / /lb

6.55 / Kg

California Premium Quality

Large Grapes

3.97 / /lb

8.75 / Kg

English Bay

Cookies

2 For 10.00
Canadian

9 Year Aged Cheddar

2.97

Random Cuts

Butcher's BEST
Cut From Canada AA Beef

Whole Beef Briskets

5.47 / /lb

12.06 / Kg

Lilydale

Chicken Legs

2.47 / /lb

5.45 / Kg

Family Packs

Chicken Thighs

3.47 / /lb

7.65 / Kg

Fresh Canadian

Boneless Porkloin Centre Chops

4.97 / /lb

10.96 / Kg

Fresh Canadian

Lean Ground Pork

3.97 / /lb

8.75 / Kg

Marinated Chicken Wings

5.97 / /lb

13.16 / Kg

Cut from Canada AAA Beef

Ribeye Grilling Steaks

5.97 / /lb

13.16 / Kg

Hertel's

Fresh Sausage

6.97 / Each
Rossdown Farms

Marinated Chicken Skewers

10.97 / Each

Assorted Flavours

Frozen or Previously Frozen

Chicken Wings

5.47 / /lb

12.06 / Kg

Midweek Specials
Fresh Wild BC

Boneless Halibut Fillets

5.47
Fresh WILD

Sockeye Salmon Fillets

2.97

Skin on/ Pin bones removed

Nanuk Wild

Sockeye Salmon Lox

3.47
Breaded

Halibut Burgers

3.97 / Each
West Coast

Crab Cakes

4 For 10.00

Made with Real Crab

Hardy Buoys

Smoked Sockeye Salmon Nuggets

6.47

Regular, Maple or Peppered

Mussel King Whole Cooked

Mussels in Shell

5.97 / Each

Garlic Butter or White Wine & Herbs

C2C Premium Seafood

Bacon-Wrapped Scallops

14.97 / Each

Frozen

Schneider's

Bacon

4.97 / Each

Regular Only

Mitchell’s

Bun Size Wieners

7.97 / Each

or Smoked Sausage

Mitchell's

Party Sticks

2 For 7.00

Salami or Summer

Old Country Edibles

Heat & Serve Entrées

6.97 / Each
Olymel

Regular Wieners

9.97 / Each
Maple Lodge Farms

Original Chicken Wieners

2 For 7.00
Maple Lodge Farms

Chicken Wings

18.97 / Each

BBQ, Honey Garlic & Buffalo

Butterball

Turkey Burgers

12.97 / Each

Frozen

DELI
Maple Lodge Farms

Chicken Breast Roast

2.47

Plain, Smoked or Cajun

Premium

Old Fashioned Ham

2.67

or Pepper Ham

Freybe

Fresh Pepperoni

12.97 / Each

Assorted Varieties

Freybe

Salami

4.47

Assorted Varieties

San Daniele

Charcuterie Trio

8.97 / Each

Assorted Varieties

Woolwich Dairy

Chevrai Goat Cheese

4.97 / Each

Assorted Varieties

Canadian

Double Cream Goat Brie

6.97 / Each
Castello

Blue Wedges

5.97 / Each

Assorted Varieties

Emmi

Swiss Kaltbach Gruyere

5.47

Random Cuts

Imported

German Butter Cheese

1.97

Random Cuts

Fresh TO GO
Reser's

Family Salads

3.97 / Each

Assorted Varieties

Greek Pasta Salad

2.37

or Madras Curry Couscous Salad

Creamy Coleslaw

1.67
Summer Fresh

Assorted Dips

2 For 9.00

Assorted Varieties

Perogie Meals

6.97 / Each

with Cheddar, Bacon & Sour Cream

Regular or Spicy

California Sushi Rolls

6.97 / Each

Mango Smoked Salmon Sushi Rolls

9.97 / Each
Country Grocer

All Large Fresh Cut Fruit

3 For 15.00

Approx

Sauté Roaster Potatoes

5.97 / Each

Red and Yellow Mix Approx

Pub Mixed Nuts

0.97

Salted or Unsalted

Foley's

Chocolate Peanuts

1.87

Milk or Dark

Country Grocer

Roasted Pumpkin Seeds

1.77

Salted or Unsalted

Roasted Pistachios

3.27

Salted Inshell

Natural & ORGANIC
Earth's Own

Oat Beverages

4.77 / Each

Barista Blend

Fresh is Best

Tortilla Chips

2 For 9.00
Hemp Yeah!

Organic Granola

4.97 / Each
Phillips

iOTA NA Beer

5.77 / Each
Ellebi

Risotto

3.77 / Each
Everland

Trail Mixes

2 For 9.00

Organic

NoochPOP

Flavoured Popcorn

3.97 / Each
Phillip's

Craft Sodas

4.97 / Each
So Delicious

Dessert Bars

4.97 / Each

Frozen Plant Based

Everland

Whole Almonds

9.97 / Each
San Remo

Organic Tomatoes

3.77 / Each
San Remo

Organic Beans

2 For 4.00
Vitamins & SUPPLEMENTS
Garden of Life

Raw Organic All-in-One Shake

59.97 / Each

All Omega Alpha Mushroom Extracts

20% OFF AT CHECKOUTS

All Prairie Naturals Digestive Enzyme Products

20% OFF AT CHECKOUTS

Prairie Naturals

Vitamin D

19.97 / Each

2500 iu

Webber Naturals

Complete Multi

17.97 / Each
Ergogenics

8 Mushroom Blend

20% OFF AT CHECKOUTS

All Organika Products

20% OFF AT CHECKOUTS

Vega

Protein & Greens & Protein Made Simple

16.97 / Each
Vega

Protein & Greens & Protein Made Simple

33.97 / Each
Lily of the Desert

Aloe Vera Gelly

7.97 / Each
Rise

Kombucha

2 For 8.00
Love

Good Fats Bars

2 For 5.00 / 28.97 / Each

Sugar is Out Only 1-2 grams of sugar in every ridiculously delicious serving

Party Smart

2 For 6.00 / 27.97 / Each
GROCERY

Coca Cola Products

4.97 / Each
Ridgies

Potato Chips

2 For 7.00
Guinness

Non Alcoholic Beer

8.97 / Each
Lipton

Iced Teas

6.97 / Each
Lindt

Excellence Bars

2 For 8.00
Pepsi & Assorted

Pepsi Products

3.97 / Each

Mini Cans

Christie

Bits & Bites

2.97 / Each
Huer

Neon Worms

2 For 3.00

or Peach Slices

Muscle Milk

Protein Drink

3.97 / Each
Tostitos

Tortilla Chips

2 For 8.00

or Salsa (418 ml)

Monster

Energy Drinks

3 For 8.00
Leclerc

Chocomax Bars

2 For 5.00
Planters

Roasted Peanuts

2 For 3.00
Fruit By The Foot

Variety Pack

2 For 7.00

Also Gushers or Scooby Doo

Planters

Cashew Halves

3.47 / Each
GROCERY
Post

Jumbo Shreddie

7.97 / Each

or Cranberry Almond Crunch

Sun Rype

100% Juice

2 For 4.00
Best Gourmet

Ground Coffee

4.47 / Each
Hellmann's

Mayonnaise

3.97 / Each
Uncle Ben's

Bistro Rice

2 For 6.00
Red Rose

Orange Pekoe Tea

4.47 / Each
Ocean Spray

Cranberry Cocktails

4.97 / Each
Baker's

Chocolate Chips

2.97 / Each
Christie

Good Thins Crackers

3.97 / Each
Dole

Pineapple Juice

4.97 / Each
Nature Valley

Crunchy Granola Bars

3 For 10.00

Selected

McCafé

Coffee Pods

9.97 / Each
Asian Family

Sweet Chili Sauce

5.47 / Each

Sweet Thai

Javara

Spinach Noodles

2 For 6.00

Also Rainbow or Purple

VH

Rib or Dipping Sauces

2.97 / Each
MEDITERRANEAN Cuisine
Krinos

Balasamic Glaze

3.47 / Each
Krinos

Kalamata Olives

4.97 / Each

or Meze Olives

Krinos

Pepperoncini

2 For 5.00
Krinos

Fillo Mini Rolls

2 For 5.00
Palirria

Greek Dolmades

3.77 / Each
San Pellegrino

Sparkling Soda

6.47 / Each

Product of Italy

Lavazza

Ground Espresso

5.47 / Each

Product of Italy

Zira

Olive Oil

10.97 / Each

Extra Virgin

Encore

Spices

3 For 4.00
Matiz

Sardines

2 For 6.00

Product of Italy

Arroyabe

Solid Tuna

4.47 / Each

Product of Italy

Delverde

Italian Pasta

2 For 5.00

Product of Italy

Tuscany

Sunflower Oil

5.97 / Each
Royal Gourmet

Olive or Roasted Red Pepper Tapenade

5.47 / Each

Assorted Varieties

Divina Olives, Tapenade & Stuffed Olives

8.97 / Each

Assorted Varieties

Muir Glen

Organic Tomatoes

2 For 3.00

Crushed

GROCERY
Panasonic

Batteries

4 For 5.00

AA or AAA

Cascades

Bathroom Tissue

9.97 / Each
Cascade

Enviro Paper Towel

7.97 / Each
Gain

Liquid Laundry

12.97 / Each
Herbal Essences

Shampoo or Conditioner

2 For 8.00

or Conditioner

Pepto Bismol

Liquid

6.97 / Each
Windex

Window Cleaner

5.47 / Each
Cut-Rite

Wax Paper

3.97 / Each
Friskies

Cat Treats

7.97 / Each

Party Mix

Whiskas

Cat Food

16.97 / Each
Dentalife

Dog Chews

3.97 / Each
Purina

Beneful Dog Food

2 For 6.00

Beneful

Dairy FRESH
Natrel Plus

Protein Milk

5.97 / Each

2%, 3.25% or Chocolate

Island Farms

Whip Cream, Sour Cream

3.47 / Each
Natrel

Coffee Cream

4.47 / Each

Lactose Free

Island Farms

Cottage Cheese

5.97 / Each
Siggi’s

Icelandic Skyr Yogurt

6.47 / Each

Icelandic Style

Danone

Activia Yogurt

3.77 / Each
Milk 2Go

Fresh Milk

3 For 5.00
Danone Activia

Multipack Yogurt

6.47 / Each
Cracker Barrel

Natural Cheese Slices

11.97 / Each
Starbucks

Coffee Cream

6.97 / Each
Armstrong

Cheese Slices

2 For 10.00

or Cheese Snacks

Imperial

Margarine

6.97 / Each
Natrel

Ice Cream

2 For 6.00

Lactose Free

Ben & Jerry's

Ice Cream

4.97 / Each
McCain

Potato Patties

5.97 / Each
Healthy Choice

gourmet steamers

2 For 9.00

Sweet & Sour Chicken

6.97 / Each

or Honey Garlic Pork

Kellogg's

Eggo Waffles

2 For 7.00
Dr. Oetker

Giuseppe Pizza

5.97 / Each

also Easy PIzzi or Good Baker

Green Giant

Veggie Tots

4.47 / Each
Bakery FRESH
English Bay

Cookies

2 For 10.00

Assorted Varieties

Italian or Calabrese Bread

2.97 / Each
Mini

Profiterols

4.97 / Each

Panini Buns

2 For 7.00
Carbonaut

Pizza Crust

9.97 / Each
Silver Hills

Bread

4.47 / Each
Portofino

Dark European Rye Bread

4.97 / Each

or Roasted Garlic & Cracked Pepper Loaf

Dempster’s

7” Tortillas

2 For 7.00

Lemon Meringue Pies

8.97 / Each

Lemon Layer Cakes

10.97 / Each

Lemon Layer Cakes

18.97 / Each
Fresh PRODUCE
California Premium Quality

Extra Large Green & Red Grapes

3.97 / /lb

8.75 / Kg

B.C. Grown Premium Quality

Hot House On The Vine Tomatoes

1.97 / /lb

4.34 / Kg

B.C. Grown Premium Quality

Broccoli Crowns

2.97 / /lb

6.55 / Kg

B.C. Grown Premium Quality

Houwelings Long English Cucumbers

1.97 / Each
California Premium Quality

“Cal-O” Rainbow Baby Carrots

3.97 / Each
Vancouver Island Grown Premium Quality

Red & Yellow Nugget Potatoes

1.97 / /lb

4.34 / Kg

Fresh Cilantro

0.97 / Each BUNCH
B.C. Grown Premium Quality

Bunch Spinach

1.97 / Each BUNCH
U.S. Grown

Jumbo Red Onions

1.97 / /lb

4.34 / Kg

B.C. Grown

Cello Head Lettuce

2.97 / Each
California Premium Quality

Eggplant

2.97 / Each
B.C. Grown Premium Quality

Hot House Mini Sweet Peppers

3.97 / /lb

8.75 / Kg

Mexican

Extra Jumbo Cantaloupes

3.97 / Each
ORGANIC PRODUCE
B.C. Grown Premium Quality

Green & Red Leaf & Romaine Lettuce

3.97 / Each
B.C. Grown Premium Quality

Rainbow Chard

3.97 / Each BUNCH
Mexican Premium Quality

Ataulfo Mangoes

2 For 5.00
B.C. Grown Premium Quality

Green Zucchini Squash

2.97 / /lb

6.55 / Kg

B.C. Grown

Brussels Sprouts & Leeks

3.97 / /lb

8.75 / Kg

B.C. or Mexican Grown Premium Quality

Campari Tomatoes & Grape Tomatoes

3.97 / Each
B.C. Grown

Blueberries

3.97 / Each

Bees Knees Bouquet

24.97 / Each

Honey Bee Bouquet

18.97 / Each

ZZ Plant in Ceramic

22.97 / Each

Sunflowers

8.97 / Each

Country Bunches

5.47 / Each

Honeycomb or Honey Bee Pot

14.97 / 7.97 / Each
GROCERY
General Mills

Oatmeal Crisp Cereal

4.97 / Each
Tropicana

Orange Juice

2 For 10.00
Adams

Peanut Butter

2 For 7.00
Seagold

Wild Sockeye Salmon

2 For 3.00
Jarritos

Sodas

3 For 4.00
Grimm's

Roast Beef

3.97 / Each

While Stocks Last

Canadian

Boursin Cheese

4.47 / Each

or Black Pepper

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