Front Page

My Sweet Love Bouquet

42.97 / Each
Fresh California

Sweet Strawberries

3.97 / Each
Kettle

Potato Chips

2.97 / Each
Mexico

Avocadoes

3.97 / Each
Armstrong

Natural Cheese

2 For 12.00
Mott's

Clamato Juice

2 For 7.00
Pepsi & Assorted

Pepsi Products

6.97 / Each
Lilydale

Chicken Drumsticks

2.97 / /lb

5.45 / Kg

Schneider's

Garlic Sausage Link

5.97 / Each

Bacon Wrapped Scallop Skewers

4.97 / Each

Frozen or Previously Frozen

Kaiser Buns

2 For 6.00

White or Wholewheat

Butcher's Best
Canada AA Beef

Beef Striploin Grilling Steaks

12.97 / /lb

28.59 / Kg

Fresh Canadian

Whole Pork Belly

3.97 / /lb

8.75 / Kg

Lilydale

Chicken Breasts

4.97 / /lb

10.96 / Kg

Ovation

Lamb Loin Chops

14.97 / /lb

33.00 / Kg

Fort Hardy

Porkloin Back Ribs

9.97 / Each

Regular or Southern Style Fully Cooked

Marinated

Beef Striploin Grilling Steaks

13.97 / /lb

30.80 / Kg

Meatloaf Mix

12.97 / Each

Made In-House, Oven Ready

Hertel's

Fresh Sausage

5.47 / Each

• Bratwurst • Chorizo • British Bangers • Mild & Hot Italian

Glenwood Meats

Sweet Pickled Corned Beef

9.97 / /lb

21.98 / Kg

Farmhouse Poultry

Chicken Breasts

8.97 / /lb

19.78 / Kg

Seafood

East Coast Lobster Tails

7.97 / Each

Frozen or Previously Frozen

Ahi

Tuna Steaks

4.97 / Each

Frozen

Aqua Star

Seafood Appetizers & Shrimp

20% OFF AT CHECKOUTS

WILD Chilean

Handpeeled Shrimp

3.97

Previously Frozen

East CoasT

Scallops

6.97

10-20 Scallops Per lb Previously Frozen

WILD Smoked

Sockeye Salmon Lox Trim

3.47

Previously Frozen

Bacon Wrapped Scallop Skewers

4.97 / Each

Frozen or Previously Frozen

Aruna

Fresh Crabmeat

12.97 / Each
Selva

Shrimp Ring

9.97 / Each

with Sauce

Schneiders

Smoked Bacon

5.97 / Each

Regular, Maple or Hickory

Schneiders

Wieners and Smoked Sausage

5.97 / Each

Assorted Varieties

Johnsonville

Sausages

2 For 12.00

Breakfast or Dinner Assorted Flavours

Janes Pub Style

Breaded Chicken

10.97 / Each

Strips or Nuggets

Schneiders

Chicken Wings, Bites, Tenders

9.97 / Each

Frozen

Schneiders

Meat Pies

3.97 / Each

Assorted Varieties

Compliments

Appetizers

20% OFF AT CHECKOUTS

Homestyle

Beef Burgers

14.97 / Each

Assorted Varieties

Deli
Grimm's

Ham

2.67

Black Forest, Honey or Classic

Grimm's

Pepperoni Bites

9.97 / Each

Assorted Varieties

Griims

Roast Beef or Montreal Smoked Beef

4.27
Grimm's

Tortillas

3.97 / Each

Flour, Corn Flour or Whole Wheat

Lilydale

Turkey Breast

3.47

Oven Roasted Plain, Smoked or Sun Dried Tomato

Grimm's

Pizza Pepperoni or Salami

2.27
Boursin

Spreadable Cheese

6.97 / Each

Assorted Varieties

Castello

Blue Wedges

5.97 / Each

Assorted Varieties

Canadian

Havarti

2 For 10.00

Assorted Varieties

Canadian

Swiss

3.47

Random Cuts

Canadian

3 Cheese Nacho Shredded Cheese

4.97 / Each

While Stocks Last

Fresh To Go
Napoli

12 Inch Pizzas

7.97 / Each
Lil Big

Fresh Dips

4.97 / Each

Onion, Cheese, Spinach or Corn

Chinese Meals

9.97 / Each

Assorted Varieties

Summer Fresh

Dips

7.97 / Each
Homestyle

Wings

17.97 / Each

Fully Cooked Assorted Flavours

Tempura Yam Sushi Rolls

5.97 / Each

Regular or Spicy

Maki Sushi Combo

12.97 / Each
Country Grocer

Fruit Platter

15.97 / Each

or Veggie Platter Approx 900 g ($10.97)

In-House

Regular Salsa

2.97 / Each

or Guacamole Approx 300 g ($3.97)

Pub Mix

5.97

Salted or Unsalted

Chocolate Jubes

2.27

Pitted Prunes

6.97 / Each
Country Grocer

Sour Melons

3.97 / Each
Natural & Organic
Stash

Natural Tea

3.77 / Each
Riceworks

Gourmet Rice Snacks

3.77 / Each
Island Nut

Peanut Butter

7.47 / Each
Sensible Portions

Veggie Straws

2 For 6.00
Salt Spring

Organic Coffee Pods

12.97 / Each

Whole Bean

Fatso

Peanut Butter

6.97 / Each
Good Crisp

Potato Chips

3.97 / Each
Zevia

Zero Sugar Soda

5.97 / Each
Terra

Artisan Granola

6.77 / Each
Everland

Coconut Oil

6.47 / Each

Organic

Better Bears

Gummy Candies

2 For 6.00

Vegan

Alter Eco

Chocolate Bars

2 For 7.00

Organic

Vitamins & Supplements

All Omega Alpha Products

20% OFF AT CHECKOUTS

New Roots

Vitamin C Crystals

20% OFF AT CHECKOUTS

Purica

Ashwagandha

33.97 / Each

Effectively reduces stress symptoms like sleeplessness, fatigue, and irritability, while also aiding concentration.

Prairie Naturals

Lysine Duo Pack

17.97 / Each

500 mg

Webber Naturals

50+ Complete Multi

17.97 / Each
CanPrev

Bioactive B

33.97 / Each

The highly absorbable bioactive form skips the need for conversion in the liver. Flush-free formula

Joy of the Mountains

20% OFF AT CHECKOUTS

Marseille Remedy

21.97 / Each
North Coast Naturals

Hemp Seeds

14.97 / Each
Healthology

Sleep-Great

22.99 / Each

A complete formulation that helps you fall asleep quickly, stay asleep and achieve deep, restful slee

All Sukin Products

20% OFF AT CHECKOUTS

Ecoideas

Chia

8.97 / 13.97 / Each
Kind

Bars

2 For 4.00
PVL & NCN

MCT Oils

19.97 / 31.97 / Each

6x more pure MCTs than coconut oil Provides twice the energy of carbs per gram

SNACKS FOR THE BIG GAME
Coke & Assorted

Coca-Cola Products

10.77 / Each
Lay's

Potato Chips

2 For 8.00
San Pellegrino

Italian Soda

6.97 / Each
Tostitos

Tortilla Chips

2 for 8.50

or Salsa (418 ml)

Planters

Cashew Halves

2.97 / Each
Mr. & Mrs. T

Margarita Mix

4.47 / Each

or Pina Colada

Molson Exel

Non-Alcoholic Beer

8.47 / Each
Old Dutch

Cheese Pleesers

2 For 8.00

also Crunchys or Puffcorn

Stanley Park

Non-Alcoholic Beer

7.77 / Each
Dare

Real Fruit Gummies

2 For 4.00
Peace Tea

Iced Tea

8.97 / Each
Sparkmouth

Mocktails

5.47 / Each
Pringles

Potato Chips

2 For 6.00
Cadbury

Chocolate Bars

2 For 6.00
Coke & Assorted

Coca-Cola Products

4.47 / Each

Mini Cans

Fuze® Iced Tea Beverages

2 For 5.00 / 8.97 / Each
Grocery
Cheerios

Veggie Blends

3.97 / Each
Nutella

Hazelnut Spread

9.97 / Each
Elias

Liquid Honey

7.77 / Each
McCafé

Coffee Pods

21.97 / Each
Pam

Spray

4.97 / Each
PF Chang’s

Cooking Sauces

4.47 / Each
Unico

Tomatoes

1.97 / Each
Ketch

Sockeye Salmon

2.97 / Each
Unico

Stuffed Manzanilla Olives

2.97 / Each
Bick’s

Hot Pepper Rings

3.97 / Each

or Mild Banana Peppers

Frank's

Red Hot Sauce

3.97 / Each

or Buffalo Wing Sauce

Bick's

Premium Pickles

5.47 / Each

Selected

Pinata

Refried Beans

1.97 / Each
Pace

Salsa

4.77 / Each

or PIcante Sauce

Hellmann's

Mayonnaise

6.47 / Each
Tre Stelle

Feta Tubs

7.97 / Each
Tre Stelle

Shredded Cheese

5.47 / Each

or Crumbled

Tre Stelle

Mozzarella Ball or Parmesan Shaker

6.97 / Each
Celebrate Valentines Day

Colours of Eurosa Bouquet

28.97 / Each

Large Seasonal Bouquet

38.97 / Each

From the Heart Bouquet

18.97 / Each

Love Everlasting Bouquet

27.97 / Each

Roses & Lily Bouquet

32.97 / Each

Roses & Alstroemeria Bouque

15.97 / Each

Rose Bouquet

19.97 / Each

Rose Bouquet

9.97 / Each

Table Top Arrangement

34.97 / Each

Mini Roses

18.97 / Each

with Gift Bag

I Love You Bouquet

20.97 / Each

Irresistable Bouquet

28.97 / Each

Phalaenopsis Orchid

64.97 / Each

White Multi Stem

String of Hearts Hanging Basket

19.97 / Each

Sweetheart Ceramic

5.47 / Each

with Plant

Decostone Planter

24.97 / Each
Ferrero Rocher

Chocolate Hearts

15.97 / Each

While Stocks Last

Lindt

Chocolate Hearts

12.97 / Each

While Stocks Last

Hershey’s

Heart Shaped Chocolates

7.97 / Each

While Stocks Last

Lindt

Lindor Chocolates

8.97 / Each
Danone
Danone

Oikos Yogurt

5.97 / Each
Silk

Coconut Yogur

4.97 / Each

also Oat or Almond

Danone

Activia Yogurt

5.97 / Each
Two Good

Yogurts

4.97 / Each

By Danone

Dove

Body Wash

6.47 / Each
Alibi

Hand Soap

1.77 / Each
Sponge Towels

Paper Towel

2 For 7.00
Purex

Bathroom Tissue

5.77 / Each
Dawn Ultra

Dish Soap

2.97 / Each
Ziploc

Sandwich Bags

4.97 / Each

or Snack Bags

Echo Clean

Fabric Softener

5.97 / Each
Eco Max

Laundry Detergent

11.97 / Each
Arm & Hammer

Cat Litter

8.97 / Each
Iams Proactive

Cat Food

12.97 / Each
Purina Beneful

Dog Food

9.97 / Each
Whole Dog

Dog Treat

7.97 / Each
Dairy Fresh
Nalley

Chip Dip

2 For 7.00
Kraft Philadelphia

Cream Cheese

5.47 / Each
Kraft

Cheez Whiz

4.77 / Each
Island Gold

Free Run Eggs

4.97 / Each

Medium Brown

Island Farms

Whipping Cream

3.47 / Each
Island Farms

Sour Cream

3.57 / Each
Astro

Multipack Yogurt

5.97 / Each
Siggi’s

Icelandic Skyr Yogurt

3.47 / Each
Pillsbury

Crescent Rolls

1.97 / Each
I can't believe it's not Butter!

Margarine

1.97 / Each
Kozy Shack

Rice Pudding

2 For 7.00

or Tapioca

Cool Whip

Whipping Cream

3.97 / Each

Aerosol

Minute Maid

Lemonade

4 For 5.00

also Limeade or Nestea

El Tomas

Bean Burritos

2.77 / Each
Cavendish

Hash Brown Pattie

2.97 / Each
Dr. Oetker

Garlic Fingers

3.77 / Each
McCain

Superfries

3.47 / Each
Hungryman

Entrée Dinners

4.97 / Each
POGO

Family Pack

8.97 / Each
Krinos

Mini Rolls

3.97 / Each
Bakery Fresh

Signature Sourdough Bread

3.97 / Each

Kaiser Buns

2 For 6.00

White or Wholewheat

Country Fresh

Cookies

5.97 / Each

Assorted Varieties

Cheese Sticks

5.97 / Each

Triple Chocolate Brownies

4.97 / Each
Dempster's

Signature Breads & Buns

2 For 8.00
Dempster's

10 Inch Tortillas

3.97 / Each
Portofino

Sourdough Bread

5.27 / Each
The Grain Escape

Gluten Free Bread

7.47 / Each

Strawberry Mini Cakes Vanilla or Chocolate

11.97 / Each

Vanilla or Chocolate

Valentine’s Day Cupcakes

5.97 / Each
Fresh Produce
Fresh California

Sweet Strawberries

3.97 / Each
B.C. Grown Premium Quality

Hot House Long English Cucumbers

1.97 / Each
Mexico

Beefsteak Tomatoes, Green Zucchini, Roma Tomatoes

1.97 / /lb

4.34 / Kg

California Premium Quality

Crisp Celery

1.97 / Each
California Premium Quality

Large Cauliflower

3.97 / Each
Washington

Jumbo Red Onions & Sweet Onions

1.97 / /lb

4.34 / Kg

California and Mexican Premium Quality

Large Lemons & Limes

0.77 / Each
Washington Premium Quality

Jumbo Baker Potatoes

0.97 / /lb

2.14 / Kg

Mexican Premium Quality

Bunch Green Onions & Radishes

0.97 / Each
Island Grown

Cabbage

0.97 / /lb

2.14 / Kg

Mexico

Mini Sweet Coloured Peppers

2.97 / Each

Orange and Yellow

Mexico

Avocadoes

3.97 / Each
Fresh Renée’s

Salad Dressing

4.97 / Each
California Premium Quality Green Giant

Baby Carrots

4.97 / Each
U.S. Grown Hampton Farms

Peanuts

4.97 / Each
U.S. Grown "Wonderful"

Roasted & Salted Pistachios

5.97 / Each
B.C. Grown

Galas, Ambrosias, Spartans

3.97 / Each
Organic Produce
B.C. Grown Premium Quality

Hot House Long English Cucumbers

2.97 / Each
California Premium Quality

Cantaloupe or Mini Watermelon

6.97 / Each
ORGANIC Alberta

Yellow Onions

4.97 / Each
ORGANIC Mexico/U.S.

Bunched Broccoli

3.97 / /lb

8.75 / Kg

Mexican Premium Quality

Green Peppers

2.97 / /lb

6.55 / Kg

ORGANIC B.C. Grown

Yellow Pugly Potatoes

5.97 / Each
ORGANIC U.S.

Navel Oranges

6.97 / Each
Grocery
Bubly

Sparkling Waters

2 For 12.00

or Montellier (10 Pack)

Chapman's

Creamery Ice Cream

4.77 / Each
La Cocina

Tortilla Chips

2.97 / Each
Carver's Choice

Bacon

6.97 / Each

Thick Cut While Stocks Last

Starbucks

Ground Coffee

9.97 / Each

House Blend While Stocks Last

Imported Jura Flore

French Comte Cheese

7.97 / Each

While Stocks Last

Red Baron

Frozen Pizza

2 For 5.00

While Stocks Last

Create a shopping list

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  1. ADD ITEMS

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  2. REVIEW LIST

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