Valid:
December 8 - 14, 2023
Blueberries
Large
%9$sAlmond Beverage
or oat
%9$sOrganic Coffee
Tortilla Chips
Eggs
Frozen Fruit
Perfectly Imperfect
%9$sBathroom Tissue
Chicken Thighs
15.37 / Kg
%9$sBaguettes
White • Multigrain • Sourdoug
%9$sRondele Spreadable Cheeses
Garlic Herb or Walnut
%9$sFlour Tortillas
Inside Round Oven Roasts
13.16 / Kg
%9$sBoneless Skinless Chicken Thighs
8.09 / Kg
%9$sPork Shoulder Blade Steaks
8.75 / Kg
%9$sInside Round Marinating Steaks
15.37 / Kg
%9$sBoneless Stewing Pork
9.85 / Kg
%9$sFresh Sausage
Lean Ground Chicken
15.37 / Kg
%9$sBoneless Pork Shoulder Blade Roast
10.96 / Kg
%9$sBoneless Pork Shoulder Blade Cutlets
13.16 / Kg
%9$sChicken Legs
6.11 / Kg
%9$s
Steelhead Fillets
Sole Fillets
Smoked Salmon BBQ Tips
peppered or Regular
%9$sMussels
Shucked Oysters
Almond Crusted Sole Fillets
or Potato Crusted Cod Fillets
%9$sClassic Sausage Rings
Assorted Flavours
%9$sHam Steaks
Old Fashioned or Honey Ham
%9$sPastas, Sauces & Gnocchi
Assorted Varieties
%9$sKent 1/2 Smoked Ham Nuggets
8.75 / Kg
%9$sAll Grimm’s Pepperoni
Assorted Flavours
%9$sBBQ Pork Back Ribs
Fresh or Frozen
%9$sPrime Rib Burgers
Breaded Chicken
Frozen
%9$s
Salami
or Capicollo
%9$sFresh Pepperoni
50¢ FROM EACH PURCHASE DONATED
%9$sKentucky Style Chicken
1844 Salami Chubs
Assorted Varieties
%9$sSliced Proscuitto
Canadian Havarti
Creamy, Jalapeno or Herb & Spices
%9$sCheese Balls
Assorted Varieties
%9$sCambozola
Random Cuts
%9$sMature or Extra Mature Cheddar
Mild Gouda
Random Cuts
%9$s
Broccoli Crunch Salad
Lasagna
Classic Beef or Whole Wheat Vegetarian
%9$sBeef Sausage Rolls
Hummus
Dynamite Sushi Rolls
Thai Salad Roll
With Peanut Sauce
%9$sVeggie Platter
Fresh Guacamole
Licorice Allsorts
Peanut Butter Pretzels
Curry Powder
Roasted Almonds
Salted or Unsalted
%9$s
Natural Tea
Organic Coconut Oil
Granola
Organic Flour
Organic Milk
Organic Maple Syrup
Chocolate Chips
or Cocoa Powder
%9$sGrass Fed Butter
Bars
Organic Sour Cream
Organic Coconut Flakes
or Sun Dried Figs
%9$sWhole Pitted Dates
Raw Organic Protein
RAW, vegan, USDA organic, dairy and gluten free, clean protein powder for repairing and building muscle. Delivers vitamins A, D, E and K and supports digestive health and function with probiotics and protein-digesting enzymes.
%9$sAll Flora Immediate Relief Enzymes
Provides your body with needed enzymes to help maximize the absorption of available nutrients in your food. Especially helpful for those with diets high in protein and fibe
%9$sZensations
If mushrooms and cocoa were people, they’d be best friends. The medicinal properties of both mushrooms and cocoa date back thousands of years. To reduce your stress and lower your blood pressure, just add hot water and stir.
%9$sAntiFlamX
Joint Mobility Formula. Supports Improved Mobility from Aches and Pain. manufactured under strict GMP standards. It does not contain artificial colour, flavours, wheat, or yeast.
%9$sAll Healthology Products
20% OFF AT CHECKOUTS
%9$sAll New Roots Essential Oils
20% OFF AT CHECKOUTS
%9$sD 2500 IU
Complete Multi
K2
Canadian Bitters
Features 9 certified organic herbs with bitter compounds that relieve symptoms of indigestion.
%9$s
Pepsi Products
Peanuts
Potato Chips
50¢ FROM EACH PURCHASE DONATED
%9$sEnergy Drinks
Bubly Sparkling Water
or Monteiller (10 Pack)
%9$sMocktails
or Phillips IOTA
%9$sReal Fruit Gummies
or Jubes, Mints or Beans
%9$sChocolates
Cherry Cordial Chocolates
Belgian Seashells
Chocolate
3 Pack
%9$sBelgian Seashells
Shortbread Fingers
Chocolate Orange
Chocolate
Chocolates
Potato Chips
or Cheetos
%9$sVeggie Straws
Coca Cola Products
Mini Bottles
%9$sUltimate Cookies
Italian Sparkling Drinks
Glaceau Vitamin Water
or Smart Water (1 L)
%9$sSports Drink
Molasses
Organic Pumpkin
or Pie Mix
%9$sChipits
Flour
Jet-Puffed Marshmallows
Cocoa
Spices
Biscuits
Assorted
%9$s
Help Fill a Dream Fall Bouquet
$3 FROM EACH PURCHASE DONATED
%9$sBird on a Wire Mixed Planter
Gnome Mug with Kalanchoe
Reindeer with Kalanchoe
Holiday Plants in White Tin
Mixed Poinsettia Pans
Holiday Plants In Gift Bag
with Bag & Lights, Gnome Trees or Snowman Trees
%9$sDeer Tree with Plant
Red Gloss Ceramic with Plant
%9$sHelleborus Christmas Rose
Potted Amaryllis
Black Base Ceramic Planter
Black Base Pot with Poinsettia
Rogers’ Chocolates
20% OFF AT CHECKOUTS
%9$sPoinsettias
Grown in B.C. Bouquet
Cream Cheese
Brie Cheese
or Camembert
%9$sShredded Cheese
or Crumbled Feta
%9$sFeta Cheese
Cheese Slices
Blue Wedges
Assorted Varieties
%9$sAged Gouda, Vintage Gouda or Assorted Cheddars
Canadian Havarti
Assorted Varieties
%9$sLaundry Detergent Strip
Dish Liquid
Tiger Towels
Bathroom Tissue
DogSnacks
Dog Food
Cat Food
Multipack
%9$sCat Litter
Yogurt Drink
Cottage Cheese
Protein Milk
2%, 3.25% or Chocolate
%9$sOrange Juice
Stirred Yogurts
Oikos Yogurt
Oikos Yogurt
Multipack Yogurt
Cheese
25% OFF AT CHECKOUTS
%9$sFruit Punch
or Lemonades
%9$sOrganic Waffles
Ice Cream
Lasagna
also Shepherd's Pie
%9$sValley Selections
Frozen Vegetables
%9$sRice or Noodle Bowls
Indian Sauces
Indian Sauces
Frozen Fruit
Perfectly Imperfect
%9$s
Cheddar Cheese Breads
Shortbread Cookies
Multigrain Buns
Baguettes
Pies
Organic Breads
Peasant Bread
Festive Fruit & Spice Cake
Bread & Toscana Buns
Chocolate Eclairs
Broccoli Crowns
6.55 / Kg
%9$sBlueberries
Large
%9$sClementine Mandarins
Ambrosia Apples
Cotton Candy Grapes
Green Zucchini Squash
4.34 / Kg
%9$sJumbo Baker Potatoes
3.90 / Kg
%9$sCello Head Lettuce
Jumbo Red Onions
4.34 / Kg
%9$sMini Cucumbers
Small Yellow Potatoes
Fresh Limes
Baby Carrots
Red Beets
Juicy Lemons
Spartan Apples
Rainbow Chard
Hot House Long English Cucumbers
Yellow Onions
Russet Potatoes
Help Fill a Dream Bouquet
$3 FROM EACH PURCHASE DONATED
%9$s
Margarine
Potato Chips
Cheese
Smoked Chicken Breast
While Stocks Last
%9$sBlack Forest Ham
While Stocks Last
%9$sRegular Wieners
While Stocks Last
%9$sOven Roasted Turkey
While Stocks Last
%9$sCreate a shopping list
Make your next shopping trip as easy as 1-2-3 by creating an online list.
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ADD ITEMS
Simply hover over the item in the flyer you want to add to your list and click "Add Item". Your shopping list will be created and automatically updated as you go. To remove an item hit "Remove" and it will be taken off the list.
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REVIEW LIST
When you are ready to review your list click the "My Shopping List" at the top of the page (top banner of the website). Here you can edit your final list and adjust quantities.
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SEND OR PRINT
Choose to either print, email or send a SMS message of your list and you are ready to go!