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Level Ground

Organic Coffee

7.77 / Each

LIMIT 4 Total

or Natural

Black Diamond

Natural Cheese

4.97 / Each

LIMIT 4 Total

Red Baron

Frozen Pizza

4.47 / Each

or Deep Dish (318-326 g)

Wescana

Gluten Free Oats

5.97 / Each
Temptations

Cat Treats

1.47 / Each
Cascades

Bathroom Tissue

8.97 / Each

LIMIT 2 Total

Cut From Canada AA Beef

Inside Round Oven Roasts

5.97 / /lb

13.16 / Kg

Peru

Blueberries

5.97 / Each

Fresh Baked Scones

4.97 / Each

Black Forest or Old Fashioned Ham

1.47

While Stock Last

Butcher's BEST
Lilydale

Whole Frying Chickens

2.47 / /lb

5.45 / Kg

Fresh Canadian

Pork Sirloin End Roasts

3.47 / /lb

7.65 / Kg

Fresh Lilydale

Chicken Wings

4.97 / /lb

10.96 / Kg

Cut from Canada AA Beef

Inside Round Marinating Steaks

6.97 / /lb

15.37 / Kg

Cut from Canada AA Beef

Hip Minute Steaks

7.97 / /lb

17.57 / Kg

Canadian AA or Better

Beef Ribeye Grilling Steaks

19.97 / /lb

44.03 / Kg

Marinated

Boneless Pork Sirloin Chops

4.97 / /lb

10.96 / Kg

Island Pastures

Extra Lean Ground Beef

7.97 / /lb

17.57 / Kg

Meatman’s

Sausage

20% OFF AT CHECKOUTS

Farmhouse Poultry

Chicken Thighs

4.97 / /lb

10.96 / Kg

SEAFOOD
BC Wild

Sockeye Salmon Fillets

3.97

Previously Frozen

Clear Ocean

Scallops

6.97 / Each

Scallops per lb

Annasea

Ahi Tuna Poke Kit

10.97 / Each

Shoyu or Wasabi

Red Sapphire

Handpeeled Shrimp

3.97

Previously Frozen

Fresh Wild BC

Boneless Halibut Fillets

5.97

Weather Permitting

Fresh

Arctic Char Fillets

4.97
WILD Smoked

Sockeye Salmon Lox Trim

3.47

Previously Frozen

Aqua Star

Shrimp Meal Kits

10.97 / Each

Assorted Varieties

Janes Ultimate

Breaded Fish Fillets

16.97 / Each

Frozen

Maple Leaf

Natural Bacon

5.97 / Each

Lazy Maple or Regular

Schneiders

Schnitzel Pork or Chicken Cutle

9.97 / Each

Pork or Chicken Cutlet

Schneider's

Country Naturals Ham Nuggets

12.97 / Each

Old Fashioned, Brown Sugar or Less Salt

Schneiders

Chicken Wings or Strips

9.97 / Each
Mitchell's

Meat Pies

1.97 / Each

Beef, Turkey or Chicken

Craft Butcher

Lean Ground Bison or Elk

15.97 / Each

Frozen

Maple Leaf Sizzle & Serve

Apple Maple Pork Tenderloin or Rotisserie Chicken Legs

9.97 / Each

BBQ Pulled Pork, Apple Maple Pork Tenderloin or Rotisserie Chicken Legs

Fresh Olivieri

Filled Pasta

2 For 11.00

Gnocchi and Sauces

DELI
Casa Italia

Prosciutto Cotto Ham

2.97
Duo Pack

Salametti

9.97 / Each
Lilydale

Kentucky Style Chicken

2.47
Freybe

Charcuterie

4.97 / Each

Assorted Varieties

Mastro

Charcuterie Meats

9.97 / Each

Assorted Varieties

Canadian

Brie Cheese

3.97

Single, Double or Triple Cream Random Cuts

Canadian

Chevrai Goat Cheese

4.97 / Each

Assorted Varieties

Imported Switzerland

Vieux Raw Milk Cheese

4.97

Aged 10 Months Random Cuts

Canadian

Creamy Havarti

1.77

Random Cuts

Puck

Halloumi Cheese

5.97 / Each
Fresh TO GO
Soup Etc.

Soups

7.97 / Each

Assorted Varieties

Soup Etc

Bone Broth

9.97 / Each

Chicken or Beef

Premium

Beef or Pork Sausage Rolls

2.67 / Each
Reser's

Main St. Side Dishes

6.97 / Each

Assorted Varieties

Sabra

Hummus

4.97 / Each

Assorted Varieties

Regular or Spicy California Sushi Rolls

6.97 / Each
Spicy

Shrimp Sushi Rolls

9.97 / Each

All Large Fresh Cut Fruit

3 For 15.00

Sauté Roaster Potatoes

5.97 / Each

Red and Yellow Mix

Planters

Roasted Peanuts

2 For 7.00

or Honey Roasted

Haribo

Goldbear Gummies or Happy Cola Gummies

2.97 / Each
Mars

chocolate bites

4.77 / Each
Doritos or Tostitos

Tortilla Chips

2 For 8.00

or Salsa (418 ml)

Natural & ORGANIC
Natur-a

Organic Oat Beverage

2.77 / Each

Organic

Beyond Meat

The Beyond Burger

5.97 / Each

Also Tenders or Sausage

Nora's

Non-Dairy Dessert

6.97 / Each
Nooch Pop!

Nutritional Yeast Popcorn

2 For 9.00
Holy Napoli

Frozen Pizza

8.97 / Each
Omega

Apple Cider Vinegar

7.97 / Each

Organic

Glutino

Gluten Free Crackers

4.97 / Each
Rizopia

Organic Rice Pasta

2 For 5.00
Naked & Saucy

Soy Sauce Substitute

7.77 / Each
Righteous

Gelato

7.97 / Each

or Sorbetto

Tofino

Organic Kombucha

2 For 5.00
Vegan Rob's

Snack Puffs

4.97 / Each
Nuts to You

Almond Butter

7.97 / Each

or Hazelnut

Uncle Lee’s

Organic Tea

5.97 / Each
Amy's

Organic Soup

2 For 7.00
Vitamins & SUPPLEMENTS
Vega One

All-In-One Shake

54.97 / Each

All Flora Products

20% OFF AT CHECKOUTS

Purica

Curcumin

54.97 / Each
Lily of the Desert

Aloe Vera

20% OFF AT CHECKOUTS

Webber Naturals

Calcium

11.97 / Each
Sisu

Ester C

20% OFF AT CHECKOUTS

All Nutristart Products

20% OFF AT CHECKOUTS

All Nutrasea Products

20% OFF AT CHECKOUTS

Thayers Products

14.97 / Each
Webber Naturals

Maca for Women

24.97 / Each

Marseille Remedy

21.97 / Each

Kind Bar

3 For 5.00

celebrate world kindness day

GROCERY
Lay's

Potato Chips

2 For 7.00
Herdez

Mexican Salsa

3.47 / Each
La Cocina

Tortilla Chips

2 For 6.00
Spinnakers

Craft Soda

5.47 / Each

or Sparkling Water

Dutch Crunch

Kettle Chips

3.77 / Each
Molson

Exel Lager

7.97 / Each

Non-Alcoholic

Kettle

Potato Chips

2 For 6.00
Bubly

Sparkling Waters

2 For 12.00

or Montellier (10 Pack)

Pepsi & Assorted

Pepsi Products

2 For 4.00
Starbucks

Coffee Beverage

2 For 5.00
Rockstar

Energy Drinks

2 For 4.00
Rogers

Flour

4.47 / Each
Rogers

5-Grain Granola

4.97 / Each
Rogers

Oats

3.97 / Each

Also Steel Cut or Porridge

Rogers

Wheat Bran

1.97 / Each
GROCERY
Italpasta

Egg Noodles

2.47 / Each
Primo

Soup

2.77 / Each
Minute Rice

Rice Cups

2 For 5.00
Van Houtte

K-Cup Coffee

9.97 / Each

or Barista Prima

Tim Hortons

Hot Chocolate

4.47 / Each
Euro Goods

Soups

2 For 7.00

Or Sauerkraut

Catelli

Whole Grain Pasta

2.77 / Each

also Smart or Gluten Free

Pearl Milling Company

Pancake & Waffle Mix

3.77 / Each

or Syrup

Quaker

Crispy Minis

2 For 6.00

or Rice Cakes

Quaker

Granola Bars or Dipps

2.97 / Each
Quaker

Instant Oatmeal

3.97 / Each
Best Gourmet

Coffee

2 For 9.00
Best Gourmet

Ground Coffee

10.97 / Each
Best Gourmet

Organic Coffee

15.97 / Each

Ground

Los Beans

Ground Coffee

5.97 / Each
GROCERY
Fever Tree

Club Soda

7.77 / Each
Jarritos

Sodas

2 For 3.00
Tropic Isle

Coconut Milk

1.97 / Each

or Pinata Refried Beans

Cholula

Hot Sauce

4.97 / Each
Schär

Gluten Free Cookies

5.47 / Each
Golden Dragon

Cooking Sauces

2.77 / Each
Snyder’s of Hanover

Pretzel Pieces

2.97 / Each
Walkers

Mini Shortbread

3.77 / Each
McVitie's

Digestive Cookies

2 For 7.00

or Hob Nobs

La Tortilla Factory

Corn Tortillas

3.77 / Each
Krinos

Kalamata Olives

4.97 / Each

or Meze,

Krinos

Balasamic Glaze

3.47 / Each
Krinos

Fillo Mini Rolls

3.97 / Each
Krinos

Spanakopita

5.97 / Each
Krinos

Olive Oil

16.97 / Each

Extra Virgin

Kyknos

Tomato Paste

3.77 / Each
Melissa

Kids Pasta

2 For 4.00
Palirria

Greek Dolmades

2 For 7.00
LACTAUS
Cracker Barrel

Cheese Slices

5.47 / Each
Parkay

Margarine

6.97 / Each

Soft or Squares

Black Diamond

Cheese Strings

8.97 / Each
IöGO

Nano Yogurt

4.47 / Each
Lactantia

Cream Cheese

2 For 7.00
Cracker Barrel

Shredded Cheese

6.47 / Each
Siggi's Icelandic

Skyr 0% Yogurt

5.97 / Each
Black Diamond

Cheddar Slices

4.47 / Each
Cascades

Paper Towels

8.77 / Each
Smart Strips

Laundry Detergent Strip

5.97 / Each
Granny's

Laundry Detergent

6.97 / Each
Pampers

Diapers

14.97 / Each
Good Cook

Kitchen Ware

25% OFF AT CHECKOUTS

Titan

Foil Products

25% OFF AT CHECKOUTS

Cottonelle

Flushable Wipes

2.97 / Each
Dairy FRESH & FROZEN Foods
Paradise Island

Natural Cheese

20% OFF AT CHECKOUTS

Blue Diamond

Almond Breeze

4.97 / Each
Earth Balance

Buttery Spread

6.97 / Each
Califia

Cold Brew

5.97 / Each
Stella's

Perogies

9.97 / Each
El Tomas

Frozen Burritos

2.77 / Each
Minute Maid

Orange Juice

1.77 / Each
My Mochi

Ice Cream

5.47 / Each
Island Farms

Sour Cream

2 For 4.00
Natrel

Lactose Free Milk

5.97 / Each
Natrel

Chocolate Milk

5.47 / Each
Natrel

Whip Cream

4.47 / Each

Lactose Free

McCain

Superfries

2 For 7.00
McCain

Hashbrowns

2 For 5.00
McCain

Deep N’ Delicious Cake

5.97 / Each
McCain

Tasti Taters

3.97 / Each
Bakery FRESH
Fresh Baked

Scones

4.97 / Each

All Varieties

Cheese Breads

4.97 / Each

Jalapeno, Chive or Original

Hermit or Fruit Mac Cookies

5.77 / Each

or Fruit Mac

Cinnamon Buns

5.97 / Each
Golden West

English Muffins

2 For 6.00
Silver Hills

Organic Breads

4.47 / Each
Portofino

Sourdough Bread

4.27 / Each
Villaggio

Bread & Buns

3 For 10.00

6s & 8s

Half Layer Cakes

10.97 / Each
Fresh PRODUCE
Peru

Blueberries

5.97 / Each
Fresh from China Premium Quality Country Grocer

Mandarin Oranges

1.77 / /lb

3.90 / Kg

ORGANIC B.C. Grown

Bunched Celery

1.97 / Each
B.C. Grown Hot House

Coloured Peppers

3.97 / Each

Red, Yellow, Orange, Green

Mexico Grown Premium Quality

Asparagus Tips

3.97 / /lb

8.75 / Kg

California Fresh Express

Garden Salad & Coleslaw

2.97 / Each
ORGANIC B.C. Grown

Black or Green Kale

1.97 / Each/Bunch
Mexican Premium Quality

Cherry Tomatoes & Signature Medley Tomatoes

3.97 / Each
California Premium Quality

Extra Large Pomegranates

2.97 / Each
Organic B.C. Grown Fancy

Honeycrisp Apples

4.97 / Each
BC Produced Sunrise

Tofu

3.97 / Each

Firm & Pressed

California

Navel Oranges

5.97 / Each
B.C. Grown Premium Quality

Baby Carrots

4.97 / Each
ORGANIC PRODUCE
ORGANIC Mexico

Lemons

5.97 / Each
ORGANIC U.S.

Green Kiwi

5.97 / Each
B.C. Grown Fancy

Ambrosia & Gala Apples

3.97 / Each
Mexican Grown

Avocados or Long English Cucumbers

3.97 / Each
California Earthbound Farms

Baby Carrots

3.97 / Each
Mexico

Medium Yellow Onions

3.97 / Each
Mexican Premium Quality

Spaghetti & Acorn Squash

1.97 / /lb

4.34 / Kg

Colours of Eurosa Bouquet

32.97 / Each

Lest We Forget Bouquet

19.97 / Each

Canada Carnations

9.97 / Each

Country Bunches

9.97 / Each
GROCERY
Faith Farms

Natural Cheese

2 For 12.00
Italpasta

Pastas

1.97 / Each
Cheemo

Perogies

2.77 / Each
Kellogg's

Jumbo Cereal

8.77 / Each

—TestProduct

6.97 / Each
Bob’s

Smoked Bacon

1.97 / Each

While Stock Last

Carver’s Choice

Black Forest Ham Nuggets

3.97 / /lb

8.75 / Kg

Maple Leaf

Chicken Breast

2.47

While Stock Last

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