Nanaimo Chase River Flyer
Valid:
February 14 - 20, 2025

Organic Coffee
Frozen Fruit
Extra Fancy Ambrosia Apples
1.94 / Kg
Glacier Spring Water
100% Juice
Potato Chips
Family Size
Asparagus Tips
8.55 / Kg
Chicken Thighs
8.55 / Kg
Sockeye Salmon Fillets
Skin On/Pine Bone Removed
Panini Buns
White or Wholewheat
Lactose Free, Calendos Camembert, Brise du Matin Brie

Beef Prime Rib Premium Oven Roasts
32.80 / Kg
Pork Shoulder Blade Steaks
8.55 / Kg
Chicken Wings
12.96 / Kg
Beef Ribeye Grilling Steaks
43.83 / Kg
Lean Ground Pork
8.55 / Kg
Beef or Chicken Kabobs
Assorted Flavours
Chicken Wings
15.17 / Kg
Smoked Pork Hocks
10.76 / Kg
Marinated Chicken Skewers
Assorted Flavours
Chicken Drumsticks
6.35 / Kg

Pacific Cod Fillets
Frozen or Previously Frozen
Sockeye Salmon Fillets
Skin on / Pin Bone Removed
Crab Cakes
Previously Frozen
Smoked Salmon BBQ Tips
Regular or Peppered Previously Frozen
PEI Mussels
Garlic Butter or White Wine and Herbs
Selva Prawn
21-25 Cooked or 16-20 Raw prawns per lb
Signature Clam Chowder
Shrimp Meal Kits
Assorted Varieties
Natural Bacon
Lazy Maple or Regular
Natural Top Dog Wieners
Assorted Flavours
Breakfast Sausage
Regular, Maple Turkey or Chicken
Filled, Sauces, Gnocchi
Assorted Varieties
Ham Nuggets
Assorted Flavours
Meat Pies
Beef, Turkey & Chicken
Chicken Strips, Nuggets or Cordons
Beef Burgers
Beef, Chicken, Veggie Frozen

Tuscan Ham
German Style Charcuterie Salami
Assorted Varieties
1844 Salami Chubs
Assorted Varieties
Kentucky Style Chicken
Genoa Salami
Regular or Hot
1-Year Aged Cheddar
Cheese Slices
Assorted Varieties
Chevre
Assorted Varieties
Double Cream Goat Brie
9 Year Aged Cheddar
Random Cuts

Dry Soup Mixes
Loaded Potato or Sweet Bean Salad
Perogie Meals
Assorted Varieties with Bacon, Cheddar & Sour Cream
Hummus
Assorted Varieties
Premium Pork Sausage Rolls
Beef or Pork
Coconut Shrimp Sushi Rolls
California Sushi Rolls
Mini Fruit or Veggie Platters
Beet & Zucchini Spiral Noodles
Roasted Pistachios
in Shell
Expo Rainbow Mix
Roasted Almonds
Salted or Unsalted
Peach Slices

High Protein Cereal
Zero Sugar
Oat Beverage
Barista Blend
Natural Tea
Organic Squares
Sour Cream
Organic
Organic Yogurt
or Krema
Hot Chocolate
Organic
Sparkling Juice
Popcorn or Cheese Puffs
Just Juice
Selected
Organic Lemonade
or Lime Juice Organic
Frozen Pizza
Dairy Free

All-In-One Shake
Each scoop is packed with more benefits than you can shake a shaker cup at: 20g of plant protein, with antioxidant vitamin C to support the immune systems, minerals, probiotics, fibre, omega-3 polyunsaturates, and good-foryou greens. *B
Probiotic Intensive GI
Improves gastrointestinal health, particularly in IBS cases. Clinically-researched strains ensure effective treatment. Backed by rigorous clinical trials for reliability and effectiveness
Floradix & Floravit
20% OFF AT CHECKOUTS
Ashwaganda
Ester C
20% OFF AT CHECKOUTS
Wild Oregano
Blended with certified organic olive oil for a smooth, bold flavour Naturally occurring, potency-validated 93.14% carvacrol content that has been tested in an ISO 17025–accredited laboratory
VegeGreens
20% OFF AT CHECKOUTS
All Smart Solutions Hormone Products
20% OFF AT CHECKOUTS
Bone Broth
Beef or Chicken broth made from bones (along with knuckles, joints & cartilage) is a rich source of digestible collagen, and much more
Toothpaste
Lily of the Desert
20% OFF AT CHECKOUTS
Herbal or Liver D-Tox
Clinically tested to provide a full body cleanse, including a complete detoxification of the colon, while supporting the natural processes of the liver, kidneys and lymphatic system

Crispy Minis
or Cakes
Sparkling Waters
Snack Crackers
Pepsi Products
Tortilla Chips
Iced Teas
Potato Chips
Variety Pack Chips
Sport Beverages
Almonds
Iced Tea
Popcorn or Cheese Puffs
Minis Snacks
Energy Drinks
Non-Alcoholic Beer

Crunchy Granola Bars
or Lunch Box
Pure Jam
Peanut Butter
Natural
K-Cup Coffee
Maple Syrup
Fruit Snacks
Family Pack
Cranberry Almond Crunch
Chicken Noodle
or Knorr Onion Soup Mix
Kids Pasta
Avocado Mayo
Sauces
OXO In A Mug
Beef or Chicken
Dressings
Sandwich Savers
or Mini Crunch’ems
Skipjack Tuna

Digestive Cookies
or Hob Nobs
Raisins
Risotto
Extra Virgin Olive Oil
Cooking Sauces
Hot Chocolate Mixes
Pea Soup
Olives
Corn Starch
Sugar
Basmati Rice
Tomato Sauce
Premium Coffe
Also Van Houtte K-Cups 12s
Coffee Pods

Diapers
Kitchen Catchers
Bathroom Tissue
Paper Towel
Laundry
Dishwasher Gel
Power and Shine Kitchen or Bathroom Spray
Bathroom or Kitchen
Toilet Bowl Cleaner
Cat Food
Cat Food
Denta Stix Small
Dog or Puppy Chow

Margarine
Chocolate Milk
Cheez Whiz
Coffee Creamer
Cream Cheese
Whip Cream
Lactose Free
Coffee Cream
Mozza Cheddar Twists
Cottage Cheese
100% Parmesan
Cream Cheese
Iced Coffee
Frozen Dessert
Cool Whip
Whipped Topping
Frozen Fries
Also Tots, or Onion Rings
gourmet steamers
Deep N’ Delicious Cake
Pie Shells
or Puff Pastry
Fried Rice
Chopped Spinach

Deluxe Seeded Bread
Alpine, Multigrain & Chipmunk
Panini Buns
White or Wholwheat
Blueberry or Chocolate Chip Muffins
Peanut Butter Cookies
or Peanut Butter Chocolate Chip
English Muffins
Bread & English Muffins
Mini Multigrain Bread
Bread
Gluten Free Hamburger Buns
also Bagels
Cake Slices
Assorted Varieties

Asparagus Tips
8.55 / Kg
Hot House Long English Cucumbers
On the Vine Tomatoes
4.14 / Kg
Russet Potatoes & Yellow Onions
Extra Fancy Ambrosia Apples
1.94 / Kg
Yellow Turnips & Red Beets
1.94 / Kg
Jumbo Russian Red Garlic
Green Zucchini
4.14 / Kg
Large Mangoes
Living Butter Lettuce
Bunch Radishes
Rrrroasters
White & Yellow Small Nugget Potatoes
Cantaloupes, Honeydews, Mini Watermelons
Whole White Mushrooms
Large Pomegranates
Red Plums
Navel Oranges

Lemons
Granny Smith or Fuji Apples
Grape Tomatoes
Green Zucchini
6.35 / Kg
Red Onions
Sweet Mini Peppers
Rio Red Grapefruit
Hellebores “Winter Rose”
Primulas
Pansies or Violas
Primlettes
Anemones

Coconut Milk
Organic
Perogies
Organic Beans
Coca-Cola Products
Pizza Mozzarella
This variety only
Cooked Sliced Turkey
While Stocks Last
Baked Beans
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