Nanaimo Bowen Road Flyer
Valid:
July 26 - August 1, 2024
Ground Beef
10.96 / Kg
Superfries
LIMIT 4 Total
Natural Cheese Sticks
LIMIT 4 Total
or Shreds
BBQ Sauce
Guinness, Original or Chicken & Rib
Blueberries
Weather Permitting
Potato Chips
Rockfish Fillets
Level Ground Organic Coffee
Hot Dog
Pepsi & Assorted Pepsi Products
Red Skinned Potato Salad
Inside or Outside Round Oven Roasts
12.06 / Kg
Whole Frying Chickens
5.45 / Kg
Porkloin Back Ribs
10.96 / Kg
Ground Lamb
26.39 / Kg
Sausages
Breakfast or Dinner Assorted Flavours
Beef or Chicken Kabobs
Assorted Flavours
Boneless Pork Sirloin Chops
10.96 / Kg
Ayreshire Bacon
Chicken Drumsticks
6.55 / Kg
Boneless Skinless Chicken Breasts
17.57 / Kg
Rockfish Fillets
Sockeye Salmon Burgers
Tomato Asiago or Spinach Feta
Prawn Skewers
Per Skewer Package of 3
Bacon Wrapped Scallop Skewers
Frozen or Previously Frozen
Sizzlin’ Smokies or European Wieners
Assorted Flavours
Smoked Side Bacon
Assorted Flavours
Beef Jerky
Assorted Flavours
Bavarian Smokies
or European Wieners
Apple Maple Pork Tenderloin or Rotisserie Chicken Legs
Canadian Maple & Apple
BBQ Pork Back Ribs
Fresh or Frozen
Pastas, Sauces & Gnocchi
Assorted Varieties
Prime Rib Burgers
Frozen
Ahi Tuna Steaks
Frozen
BBQ Salmon Tips
Regular or Peppered Previously Frozen
Shrimp Meal Kits
Assorted Varieties
Clam Chowder
Frozen
Black Forest or Honey Ham
Fat Free Turkey Breast
Garlic Sausage
Salami, Dry Pepperoni & more
Assorted Varieties
Oven Roasted Corned Beef
Shredded Nacho Cheese
Creamy Havarti
Assorted Varieties
Asiago Mezzano
Random Cuts
Mild Gouda
Random Cuts
Canadian Bocconcini
Prepackaged Salads
Assorted Varieties
Broccoli Crunch Salad
Ham & Cheddar Pasta Salad
BBQ Chicken Leg Combo
with Potato Salad
Beef Sausage Rolls
Dynamite Sushi Rolls
Spicy Tuna Sushi Rolls
Watermelon Slices
Veggie Skewers
Mushroom or Zucchini 2 Packs
Gummi Worms
also Gummi Bear Sours
Sierra Mountain Mix
Baking Almonds
Sliced, ground, slivered, whole, natural
Honey Roasted Peanuts
Fruit Soda
(Single Cans $1.77)
Popcorn or Cheese Puffs
or Puffs
Snack Puffs
Sparkling Waters
Maple Syrup
Organic
Smoothie Cubes
Cold Brew
Basmati Rice
Potato Chips
Organic Dressing
BBQ Sauce
Vegan Entrées
All-In-One Shake
Sleep 8
Lysine Duo Pack
90+90 caps
B12 Duo Pack
90+90 tabs
All Organic Traditions Products
20% OFF AT CHECKOUTS
Biotin 5000 mcg
45 caps
Chewable Vitamin C
Timed Release
Guayaki Yerba Mate
Electrolyte Gummies & Protein Gummies
All Island Essentials Products
25% OFF AT CHECKOUTS
Effervescent Lemon Lime
Kefir
Gourmet Salsa
Flavoured Waters
Potato Crisps
Sparkling Water
Potato Chips
Iced Tea
or Nestea
Roasted Peanuts
Sports Drinks
Gummies
Sparkling Waters
Teas
Veggie Crisps
Alkaline Glacier Spring Water
Alkaline Glacier
Salt Water Taffy
Non-Alcoholic Beer
Shreddies Cereal
or Shredded Wheat
Pineapple
Ground Coffee
Mushrooms
Crackers
or Hors D’oeuvre
Pickles
Selected
Apple Sauce
2-Minute Rice
Light Tuna
Pole & Line
Ranch Dressing
Multi-Grain Thins
Red Peppers, Antipasto
or Roasted Peppers
Sardines
or Sardines In Oil
Tea
Tomatoes
Melts Slices
Squeeze Mustard
or Dijon
Squeeze Ketchup
Mayonnaise
Ground Beef
10.96 / Kg
Cheese Slices
Assorted Varieties
Sandwich Savers
Burger Sauce
or Garlic Aioli
Extra Large Beefsteak Tomatoes
4.34 / Kg
Burger Pattie
Plant Based
Jumbo Red Onions
4.34 / Kg
Sockeye Salmon Burgers
Tomato Asiago or Spinach Feta
Red Hot Sauce
Farmhouse Relish
Green & Red Leaf Lettuce
Veggie Burgers
Laundry Pods
Bathroom Tissue
Paper Towels
Shaving Cream
Garbage Bags
Freezer Bags
Soap Scum or Mildew Remover
or Soap Scum Remover
Cat Food
Lil Soups
One Cat Food
Dog Food
Choice Cuts
Dog Food
Dish Liquid
Chocolate Milk
18% Table Cream
Cream Cheese
Feta Cheese
Activia Immunity
Chip Dip
Cream Cheese
Iced Coffee
Frozen Burritos
Pizza Pops
Simply Steam
Entrée Dinners
Chopped Spinach
Fruit Punch
Entrée Dinners
Ice Cream
Hot Dog or Hamburger Buns
Blueberry or Chocolate Chip Muffins
Cheese Sticks
Croissants
English Muffins
3 Varieties
Hotdog & Hamburger Buns
Parisian Baguette
Whole Grain Bread & Bagels
Coconut Cream Pies
Two-Bite Brownie Tubs
Blueberries
Weather Permitting
Fancy Green & Red Leaf Lettuce
Jumbo Sweet Onions
4.34 / Kg
Extra Large Cauliflower
Large Nectarines, Peaches & Apricots
6.55 / Kg
Ambrosia & Granny Smith Apples
4.34 / Kg
Extra Large Beefsteak Tomatoes
4.34 / Kg
Small Yellow Potatoes
Kent Mangoes
Whole White Mushrooms
Cello Spinach
Mandarin Oranges
Salad Dressing
Cantaloupe Melons
Cotton Candy Grapes
15.37 / Kg
Green Beans
8.75 / Kg
Golden Bunched Beets
Red & Yellow Onions
Iceberg Lettuce
Fireworks Bouquet
Colours of Eurosa Bouquet
Grown in BC Bouquet
Skyscraper Salvia
Potted Sunflowers
Basil Pans
Veggies & Lettuces
Strawberries,Blackberries, Blueberries, Raspberries
Cheerios
Family Size
Fruit
Classic Ice Cream
or Sherbet
Perogies
Lunchmate Kits
Pizza Pepperoni
Rondele Cheese
While Stocks Last
Frozen Pizza
While Stock Lasts
Create a shopping list
Make your next shopping trip as easy as 1-2-3 by creating an online list.
-
ADD ITEMS
Simply hover over the item in the flyer you want to add to your list and click "Add Item". Your shopping list will be created and automatically updated as you go. To remove an item hit "Remove" and it will be taken off the list.
-
REVIEW LIST
When you are ready to review your list click the "My Shopping List" at the top of the page (top banner of the website). Here you can edit your final list and adjust quantities.
-
SEND OR PRINT
Choose to either print, email or send a SMS message of your list and you are ready to go!