Whole Watermelon
Sliced
Fresh cut in store
2.14 / Kg
Sparkling Waters
New Flavours
Frozen Fruit
Perfectly Imperfect
Potato Chips
Clamato Juice
Natural Cheese
or Shreds
Organic Coffee
Ground
Chicken Breasts
15.37 / Kg
Corn on the Cob
Hot Dog & Hamburger Buns
Butter Cheese
Random Cuts
T-Bone Grilling Steaks
33.00 / Kg
Porkloin Back Ribs
10.96 / Kg
Chicken Breasts
12.06 / Kg
Lean Ground Pork
9.85 / Kg
Boneless Pork Sirloin End Chops
10.96 / Kg
Chicken Wings
13.16 / Kg
Smokies
Cheddar & Bacon or Cheddar & Jalapeno
Ayreshire Bacon
Their popular version of the traditional European bacon
Ling Cod Fillets
Weather Permitting
Breaded Basa Fillets
Original or Lemon Pepper
Prawn Skewers
Previously Frozen or Frozen
Crab Cakes
Made with Real Crab
Halibut Burgers
Previously Frozen or Frozen
Whole Cooked Mussels in Shell
Garlic Butter or White Wine & Herb
Smoked Salmon BBQ Tips
Regular or Peppered Previously Frozen
Argentina Prawns
21-25 Prawns per lb Previously Frozen
Barbeque Pork Ribs
Regular or Whisky
Sizzlin’ Smokies
Assorted Varieties
Wieners
All Beef or Regular
Smoked Side Bacon
Assorted Flavours
Pepperoni
Assorted Varieties
Chicken Wings
or Bites, Schnitzel Assorted Varieties
Burgers
Beef, Chicken or Veggie
Prosciutto Cotto Ham
or Rosemary Ham
Mortadella
Sliced
Charcuterie Salami Packs
Assorted Varieties
Kentucky Style Chicken
Deli Cuts
Charcuterie Trio
Assorted Varieties
1 Year Aged White Cheddar
Random Cuts
Bulgarian Halloumi
Assorted Varieties
Bocconcini
Assorted Varieties
Fontina
Random Cuts
Greek Feta
Made with Sheep & Goat Milk
Dips
Assorted Varieties
Fresh Greek Salad
Broccoli Crunch Salad
Loaded Potato Salad
or Sweet Bean Salad
Salads
Assorted Varieties
Dynamite Sushi Rolls
Regular or Spicy
Shrimp Sushi Rolls
Watermelon Slices
Salsa
Regular
Fancy Nut Mix
Salted or Unsalted
Roasted Pumpkin Seeds
Milk Chocolate Ju Jubes
Sour Melons
Zero Sugar Soda
Veggie Straws
Peanut Butter
Tortilla Chips
Or Salsa (420 ml)
Organic Maple Syrup
Natural Tea
Fruit Bites
Organic
Just Juice
Selected
Organic Oat Beverage
Organic
Bunny Grahams
Natural Pasta
Frozen Pizza
Dairy Free
Purica Recovery Products
20% OFF AT CHECKOUTS
All New Roots Probiotics
20% OFF AT CHECKOUTS
Products
20% OFF AT CHECKOUTS
Toothpaste
All-In-One
Ener-B
Break through the haze with powerful punch of eight essential B vitamins, PLUS five additional vitamins and minerals, all geared towards supporting your body’s stress levels and energy needs
VegeGreens
20% OFF AT CHECKOUTS
All Smart Solutions Products
20% OFF AT CHECKOUTS
Red Beet Crystals
Carefully obtained from the juice of freshly harvested organic beets, pressed within 2-3 hours of harvest.
Party Smart
Protein Bars
Sports Hydration
A convenient ready-to-drink bottle that’s perfect for game day or your morning workout, helping you maintain healthy energy levels and reduce muscular fatigue—all without sugar or caffeine.
Roasted Peanuts
or Honey Roasted
Natural Lemonad
or Limade
Potato Chips
Iced Tea
Snacks
Energy Drinks
Tortilla Chips
Wafers
Corn Chips
or Humpty Dumpty Mix
Crackers
Mingles Snacks
Canada Dry Or Assorted Coca Cola Products
Canada Dry Or Assorted Coca Cola Products
Canada Dry Or Assorted Coca Cola Products
Assorted Broths
Fruitsations
Ground Coffee
Chunky Salsa
or Picante
Croutons
Yogurt Dressing
or Relish Mustard
Oats
Also Steel Cut or Porridge
Honey Maid Wafers
Marshmallows
HobNob Cookies
Or Digestives
Smores Bar
Clamato Juice
0.0% Alcohol Beer
Non-Alcoholic Beer
Drink Mixes
or Rose’s Grenadine
Country Grocer Soils
Garden Soil / Potting Mix / Container Mix
Heirloom Peppers, Eggplants & Tomatoes
Assorted Veggie Planters
Herbs & Strawberry Plants
Mixed Herb Planters
Assorted Annuals
Hydrangeas
Mixed Planters
Proven Winners
Assorted Perennials
Mixed Hanging Baskets
Premium Mixed Hanging Baskets
Slow Release Fertilizer
Veg & Flower or Tomato Fertilizer
Tomato Ketchup
BBQ Sauce
Miracle Whip
or Real Mayonnaise
Peanut Butter
Yellow Mustard
Picnic Pack
Salad Dressings
Sauce
or Worcestershire
Body Wash
for Men
Bathroom Tissue
Paper Towel
Garbage Bags
FabricSoftener
Cat Chow
Dog Food
Laundry Detergent
Sour Cream
Cream Cheese
Half & Half
10% Cream
Danino Drinks
Soft Margarine
Melts Slices
Lactose Free Milk
Shredded Cheese
Cool Whip
Whipped Topping
Frozen Fries
Meat Pies
Frozen Vegetables
Ice Cream
Creamery Ice Cream
Frozen Novelties
Ice Cream Novelties
Hot Dog & Hamburger Buns
Sourdough Bread
Garlic Bread
Scones
Cheese or Raisin
English Muffins
Cake Donuts
Cheesecake
Bread
Organic Breads
Brioche Buns
Hot Dog & Burger
Gluten Free Muffins
Whole Watermelon
Fresh cut in store
2.14 / Kg
Corn on the Cob
On the Vine Tomatoes
4.34 / Kg
Large Cauliflower
Cantaloupes, Honeydews, Mini Watermelons
Living Lettuce
• • Tri Leaf Tri Leaf • • Green Leaf Green Leaf • • Red Leaf
Satsuma Mandarins
Salad Kits
• • Crunch Up Crisp Lettuce Crunch Up Crisp Lettuce • • Toss up Tender Lettuce• • Stand Up Baby Romaine• • Up & Away Spring Mix• • Power Up Power Greens
Grape Tomatoes
Jumbo Red Onions
2.14 / Kg
Bunch Spinach & Methi
Bartlett Pears
4.34 / Kg
Small Nugget Yellow Potatoes
4.34 / Kg
Rainbow Chard
Foil Wrap Baker Potatoes
Whole White Mushrooms
Tofu
• • Ground Round Italian • • Ground Round Mexican • • Ground Round Original • • Jumbo Veggie Dogs • • Good Veggie Burger
Ataulfo Mangoes
Star Ruby Grapefruit
Red Nugget Potatoes
Rainbow Chard
Broccoli
4.34 / Kg
Rainbow Cherry Tomatoes
Cilantro
Colours or Eurosa Bouquet
Victoria Day Bouquet
Sunflowers
Rieger Begonias
African Violets
Premium Ice Cream
or Frozen Yogurt
Pepsi Products
Krema Yogurt
Also Greek or Organic
Liquid Honey
or Creamed
Flour Tortillas
Miso Bowls
While Stocks Last
Olive Oil
Extra Virgin, Spanish
Create a shopping list
Make your next shopping trip as easy as 1-2-3 by creating an online list.
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ADD ITEMS
Simply hover over the item in the flyer you want to add to your list and click "Add Item". Your shopping list will be created and automatically updated as you go. To remove an item hit "Remove" and it will be taken off the list.
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REVIEW LIST
When you are ready to review your list click the "My Shopping List" at the top of the page (top banner of the website). Here you can edit your final list and adjust quantities.
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SEND OR PRINT
Choose to either print, email or send a SMS message of your list and you are ready to go!