Valid:
April 26 - May 2, 2024
Natural Cheese
Organic Coffee
LIMIT 3
Potato Chips
Tomatoes
Almond Breeze
Premium Ice Creams
or Frozen Yogurt
Peanut Butter
100% Natural
Chicken Legs
5.00 / Kg
Haden Mangoes
New Crop from Mexico
Seeded Breads
Sliced
Grass Fed Medium Cheddar
Random Cuts
Top Sirloin Grilling Steaks
19.55 / Kg
Pork Shoulder Blade Steaks
8.75 / Kg
Chicken Thighs
8.75 / Kg
Top Sirloin Premium Oven Roasts
17.57 / Kg
Top Sirloin Medallion Grilling Steaks
21.98 / Kg
Beef or Chicken Kabobs
Assorted Flavours
Pork Shoulder Blade Cutlets
13.16 / Kg
Ayreshire Bacon
Taco Seasoned Chicken
Fresh Whole Frying Chickens
6.33 / Kg
Coho Salmon Fillets
Skin on Pin Bones Removed
Arctic Char Fillets
Pacific Cod Fillets
Previously Frozen
Halibut Burgers
Previously Frozen
Shucked Oysters
Clam Meat or or 3 Fish Seafood Medley
Shrimp Meal Kits
Assorted Varieties
Breaded Fish Fillets
Assorted Varieties
Smoked Salmon BBQ Tips
Previously Frozen
Smoked Bacon
Regular, Maple or Hickory
Juicy Jumbos or Wieners
Assorted Varieties
Breakfast Sausage
Regular, Maple Turkey or Chicken,
Turkey Bacon
Pepperoni or Sausage Sticks
Assorted Varieties
Meat Pies
Assorted Varieties
Outlaw Burgers
Frozen
Turkey Burgers
Frozen
Chicken Breast Roast
Old Fashioned or Pepper Ham
Fresh Pepperoni
Assorted Varieties
Salami
Assorted Varieties
Trio Charcuterie
Assorted Varieties
Chevrai Goat Logs
Assorted Varieties
Cheese Slices
Assorted Varieties
Aged Havarti, Vintage Gouda
Assorted Flavours
Brie
Random Cuts
Provolone
Random Cuts
Homestyle Pot Pies
Chicken or Beef
Greek Pasta Salad
Hummus
Assorted Varieties
Greek Pasta or Mexican Bean Salad
Premium Meat Pies
Assorted Varieties
Sushi Salad Roll Vegetarian or Thai with Peanut Sauce
with Peanut Sauce
Regular or Spicy Tempura Yam Sushi Rolls
Mini Fruit & Veggie Platters
Approx
Beet or Zucchini Spirals
Approx
Sierra Mountain Mix
Roasted Sunflower Seeds
Salted or Unsalted
Reeses Pieces
Chocolate Chips
Milk, Dark, Mini, White
Healthy Grains
or Breakfast Bars
Popcorn Mix
Organic Soup
Coconut Milk
Organic
Organic Coffee Pods
LIMIT 3
Rice Cakes
or Corn Cakes Organic
Maple Syrup
Organic
Gummy Candies
Low in Sugar
Brown Rice Pasta
Organic
Fruit Soda
Single Cans(285 ml)$1.77
Organic Kombucha
Almond Breeze
Sport Protein
Vitamin E
Aura Cacia Bath Products
20% OFF AT CHECKOUTS
Island Essentials Products
20% OFF AT CHECKOUTS
Phillip Adam Products
Nuun
Honey Candles
20% OFF AT CHECKOUTS
Joy of the Mountains
A rare species of ethically wildcrafted Mediterranean oregano, containing up to 85% Carvacrol. A powerful natural health aid, and industry award winner.
MCT Oils
20% OFF ALL PVL & NCN PRODUCTS AT CHECKOUT
Family Bars
Iced Teas
Tortilla Chips or Salsa
or Salsa (418 ml)
Glaceau Vitamin Water
or Smart Water
Dry Roasted Peanuts
Dry Roasted
Sparkling Waters
Coffee Beverage
Energy Drinks
Potato Chips
Toffees
Party Mix
or Corn Chips
Chocolate Bars
Pepsi & Asst. Pepsi Products
Natural Licorice
Assorted Coca Cola Products
All New Roots Products
20% OFF ALL NEW ROOTS PRODUCTS AT CHECKOUT
All Purica Products
20% OFF ALL PURICA PRODUCTS AT CHECKOUT
All St Francis Deep Immune Products
20% OFF ALL ST FRANCIS PRODUCTS AT CHECKOU
All Omega Alpha Products
20% OFF on all human and pet products
Kombucha
Kombucha is a sparkling beverage made by fermenting tea and sugar with a symbiotic culture of bacteria and yeast (SCOBY). Kombucha contains living cultures, organic acids and antioxidants that help with digestion and support the immune system
Protein Bars
Plant-based protein bars. Gluten Free. Non-Gmo. Kosher certified
Love Good Fats
Guayaki Yerba Mate
Life Cereal
also Corn Bran or Oatmeal Squares
Baked Beans
Miracle Whip
Fruit Spread
Fruit Spread
2-Minute Rice
Crackers
or Hors D’oeuvre
Tea
Cheese Crisps
Pasta Sauce
Olive Oil
Extra Virgin
Flaked or Chunk Light Tuna
Ground Coffee
Chai Latte
Squeeze Ketchup
Yellow Mustard
Fruit
Go Pure Bars
Hamburger or Tuna Helper
Fruit Syrups
Natural Tea
Pasta
Pasta Sauce
Nügabar
Pickles
Selected
Peanut Butter
100% Natural
Ground Coffee
All Purpose Flour
Jam or Marmalade
Selected
Ice Cream Toppings
K-Cup Coffee
Oats
Mouthwash
Cleaning Gel
Shampoo or Conditioner
or Conditioner
Tiger Towels
Laundry Detergent
Power Ball Dishwasher Tabs
Garbage Bags
Bathroom Tissue
Party Mix Cat Treats
Party Mix
Cat Food
Dog Chews
Wet Dog Food
Ricotta
Eggs
Rice Pudding
Soft Margarine
Organic Yogurt
Water Buffalo Yogurt
Sour Cream
Krema Yogurt
Balkan Style
Perfectly Imperfect Fruit
Frozen Fruit
Entrées
Pizza Pops
Giuseppe Pizza
Lemonade
or Nestea
Vegetables
Tasti Taters
Entrées
Seeded Breads
Cookies
Assorted Varieties
Calabrese or Sourdough Buns
Cheddar Cheese Scones
Mini Profiteroles
Bread
Peasant, Sourdough or Wholewheat Breads
100% Wholewheat or White Bread
Cookies & Cream Cakes
Whole
Cookies & Cream Cakes
Half
Large Haden Mangoes
Large Roma Tomatoes
4.34 / Kg
Mini Cucumbers
Green Zucchini Squash
4.34 / Kg
Asparagus
8.75 / Kg
Extra Fancy Cosmic Crisp Apples
Sweet Vidalia Onions
5.45 / Kg
Cello Carrots
Little Potatoes
Concerto Grape Tomatoes
Rainbow Bunched Carrots
Smoked Tofu
Dill Pickle Chopped Salad
• Dill Pickle Ranch • Buffalo Ranch • Maple Bourbon • Guacamole Crunch
Dates Mazafati
Fancy Granny Smith Apples
Long English Cucumbers
Grape Tomatoes
Mix Bell Peppers
8.75 / Kg
Rainbow Bunched Carrots
Ataulfo Mangoes
Annual Flat Sale
Annual Planters
Country Grocer Soils
Proven Winners Annuals
Selection will vary
Heirloom Tomatoes
50 cents from each plant is donated to MS of Canada
Vegetable Oil
Perogies
Regular Bacon
Pasta Salad
Sliced Oven Roast Beef
or Montreal Smoked Beef
Garlic Sausage
While Stocks Last
Boneless Smoked Ham
While Stocks Last
Create a shopping list
Make your next shopping trip as easy as 1-2-3 by creating an online list.
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ADD ITEMS
Simply hover over the item in the flyer you want to add to your list and click "Add Item". Your shopping list will be created and automatically updated as you go. To remove an item hit "Remove" and it will be taken off the list.
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REVIEW LIST
When you are ready to review your list click the "My Shopping List" at the top of the page (top banner of the website). Here you can edit your final list and adjust quantities.
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SEND OR PRINT
Choose to either print, email or send a SMS message of your list and you are ready to go!