Front Page
California

Strawberries

5.97 / Each

Weather Permitting

Kraft

Mac & Cheese

10.97 / Each

LIMIT 2

Farm Market Fresh Frozen

Blueberries

9.97 / Each
Webber

Supplements

40% OFF AT CHECKOUTS

Purex

Bathroom Tissue

12.97 / Each
Armstrong

Natural Cheese

18.97 / Each
SunRype

Apple Juice

18.97 / Each

LIMIT 2

Fresh Canadian

Whole Porkloins

2.97 / /lb

6.55 / Kg

B.C. Grown Hot House

Coloured Peppers

4.97 / Each

Red, Yellow, Orange

Sliced

Family Bread

2 For 4.00

White or Wholewheat / No Limits

Arbutus Farms

Salads

6.97 / Each

Assorted Varieties

Butcher's Best
Fresh Canadian

Porkloin Centre Chops

3.97 / /lb

8.75 / Kg

Lilydale

Chicken Drumsticks

2.97 / /lb

6.55 / Kg

Country Grocer

Extra Lean Ground Beef

5.97 / /lb

13.16 / Kg

Fresh Ovation New Zealand

Lamb Loin Chops

14.97 / /lb

33.00 / Kg

Marinated

Beef Chuck Short Ribs

14.97 / /lb

33.00 / Kg

Farmhouse Poultry

Whole Frying Chickens

3.97 / /lb

8.75 / Kg

Hertel's

Smoked Sliced Bacon

11.97 / Each
Gunter Bros

Beef Pepperoni

11.97 / /lb

26.39 / Kg

Seafood
Fresh WILD

Coho Salmon Fillets

2.97

Skin On/Pin Bone Removed

Fresh

Rockfish Fillets

1.27

Weather Permitting

Aqua Star

Tempura Shrimp

10.97 / Each

Frozen

Aqua Star

Basa Fillets

9.97 / Each

Frozen

Aqua Star

Seafood Appetizers

10.97 / Each

Coconut or Butterfly Shrimp

Mrs. Friday’s

Seafoood Crab Cakes

13.97 / Each

Frozen

Janes Ultimate

Breaded Fish Fillets

14.97 / Each

Frozen

Fresh Captain Jac

Imitation Crab

10.97 / Each
Schneiders

Smoked Sausage or Juicy Jumbos

6.77 / Each

Assorted Varieties

Schneiders

Smokies

14.97 / Each

Original, Cheddar or Farmer

Schneider's

Outlaw Burgers

25.97 / Each

Frozen

Schneiders

Wieners

5.97 / Each

All Beef or Regular

Schneiders

Sausage Rounds

4.97 / Each

Frozen

Fresh Olivieri

Filled Pasta

9.97 / Each

Family Packs / Assorted Varieties

Janes Pub Style

Breaded Chicken

11.97 / Each

Strips or Nuggets

Deli
Maple Lodge Farms

Chicken Breast Roast

2.57

Plain, Smoked or Cajun

Premium

Old Fashioned Ham

2.67

or Pepper Ham

Freybe

Salami

4.47

Assorted Varieties

Sila

Salami Chubs

12.97 / Each

Assorted Varieties

Our Own

Oven Roast Beef

4.47

Plain or Garlic

Canadian

Boursin Cheese

6.97 / Each

Assorted Varieties

Arla

Parmesan

4.97

Shredded or Shaved

Canadian

Chevrai Goat Cheese

4.97 / Each

Assorted Varieties

Canadian

Havarti

2 For 10.00

Assorted Varieties

Imported Dutch Flavoured

Gouda

5.77

Assorted Varieties / Random Cuts

Fresh To Go

Barbecue Chicken Leg & Salad Combo

5.97 / Each

Greek Pasta Salad

2.27

or Sundried Tomato Penne Salad

Summer Fresh

Hummus

5.77 / Each

Assorted Varieties

Fresh

Creamy Coleslaw

1.77
Nicli

Pizzas

10.97 / Each

Assorted Varieties

Spicy Tuna Sushi Rolls

9.97 / Each
Regular or Spicy

California Sushi Rolls

6.97 / Each
Country Grocer

All Large Fresh Cut Fruit

3 For 15.00

Sauté Roaster Potatoes

5.97 / Each

Red, Yellow

Reddi Snack

Pretzels

4.47 / Each
Huer

Camp Candy

7.97 / Each
Dan-D Pak

Roasted Almonds

1.97

Mountain Man Trail Mix

0.97
Natural & Organic
Terra Breads

Artisan Granola

13.97 / Each
Annies

Mac & Cheese

22.97 / Each

Organic

Level Ground

Organic Coffee

22.97 / Each

or Natural

Everland

Coconut Cream

14.97 / Each

Organic

Everland

Apple Juice

14.97 / Each

Organic

Uncle Lee’s

Organic Tea

6.97 / Each
Little Creek

Salad Dressing

13.97 / Each
Two Bears

Oat Lattes

16.97 / Each
Nuts to You

Almond Butter

14.97 / Each
Everland

Maple Syrup

19.97 / Each

Organic

Taj Mahal

Ready Meal

16.97 / Each
Terra Delyssa

Sunflower Oil

13.97 / Each

Organic

Vitamins & Supplements
Vega

All-in-One Shake

53.97 / Each
Purica

Shilajit Primavie

33.97 / Each

Enhances mitochondrial function and energy production. Improves muscle strength and reduces fatigue. Supports testosterone synthesis and men’s vitality. Stimulates natural collagen production for healthy aging.

Mineral Fusion

Sheer Moisture Lip Tint

13.97 / Each

All the go-to ease of your fav lip balm with a pop of color and yummy Vanilla-Mint f lavor, boasting a hydrating mix of Shea Butter and peptides.

Beyond Silver

51.97 / Each
Prairie Doctor

Throat Spray

16.97 / Each

Andalou Products

20% OFF AT CHECKOUTS

Joy of the Mountains

20% OFF AT CHECKOUTS

Bio-K+

49.97 / 53.97 / Each

Original & Strawberry / Soy & Rice

Cannanda

CB2 Hemp Seed Oil & Dog-Ease CB2

31.97 / Each

Our hemp seed oil is arguably the best plant-based, non-marine choice for essential fatty acids (omega 3 and omega 6 fatty acids

Wings

Heart Formula

27.97 / Each
Probar

Protein Bar

3.97 / Each

Guayaki Yerba Mate

2 For 5.00

Our yerba mate is shade-grown and hand-harvested in South America’s Atlantic Forest

Grocery
Christie

Cookies

4.97 / Each

Family Pack

Coke & Assorted

Coca-Cola Products

10.97 / Each
Nature Valley

Sweet & Salty Bars

6.97 / Each

Dark Chocolate

Old Dutch

Economy Pack

3.97 / Each

or Humpty Dumpty

Fuze

Iced Tea

8.97 / Each

Or Peace Tea

Frito Lay

Variety Pack

19.97 / Each

Mega Size

Aquafina

Spring Water

7.97 / Each
Pepsi & Assorted

Pepsi Products

12.97 / Each
Good Host

Classic Iced Tea

13.97 / Each
Monster

Energy Drinks

8.97 / Each
Tostitos

Tortilla Chips

2 For 8.50
Hunts

Snack Pack

5.97 / Each

Family Pack

Red Bull

Energy Drinks

15.97 / Each
Dare

Wagon Wheels

5.77 / Each

Family Pack

Lipton Brisk

Iced Teas

9.97 / Each
Grocery
Kraft

Peanut Butter

10.97 / Each
Bee Maid

Liquid Honey

10.97 / Each

or Creamed

McCafé

Coffee Pods

24.97 / Each
Voets

Roast Coffee

18.97 / Each
Red Rose

Tea

9.97 / Each
Kikkoman

Soy Sauce

10.97 / Each
Hellmann's Real

Mayonnaise

8.97 / Each
Heinz

Ketchup

4.97 / Each
Rogers

Flour

10.97 / Each
Rio

Light Tuna

14.97 / Each

In Olive Oil

Chef Woo

Noodle Cups

19.97 / Each

20 g Protien per cup

Italpasta

Tradizionale Pasta

5.97 / Each
Prego

Pasta Sauce

6.77 / Each
Hengstenberg

Crunchy Gherkins

6.47 / Each
Unico

Vegetable Oil

9.97 / Each
Grocery
San Remo

Italian Tomatoes

18.97 / Each
Everland

Coconut Milk

11.77 / Each

Organic

Green Giant

Niblets Corn

16.97 / Each
San Remo

Organic Beans

22.97 / Each
Clover Leaf

Light Tuna

19.97 / Each
Pacific

Evaporated Milk

21.97 / Each
Pinata

Refried Beans

22.97 / Each
San Remo

Organic Beans

22.97 / Each
Heinz

Original Beans

10.97 / Each
Shake ‘n Bake

Mega Variety

11.97 / Each
Jayone

Roasted Seaweed

9.97 / Each
Mr Noodle

Instant Noodles

5.47 / Each
Tiger Dragon

Jasmine Rice

13.97 / Each
Pace

Chunky Salsa

5.77 / Each

Medium

Sunkist

Fruit Snacks

10.97 / Each

Family Pack

Whistler

Glacier Water

4.47 / Each
House, Home & Pet
Dawn Ultra

Dish Soap

5.47 / Each
Cascades

Paper Towels

8.97 / Each

Enviro

Clorox

Original Bleach Concentrated

6.97 / Each
Arm & Hammer

Laundry Detergent

11.97 / Each
Glad

Giant Garbage Bags

19.97 / Each
Pantene

Shampoo or Conditioner

5.97 / Each
Snuggle

Fabric Softener

10.97 / Each

Cuddle Up

Granny's

Laundry Detergent

22.97 / Each
Fancy Feast

Cat Food

11.97 / Each
Tidy Cats

Cat Litter

13.97 / Each
Pedigree

MarroBone

9.97 / Each
Pedigree Vitality

Dog Food

36.97 / Each
Dairy Fresh
Becel

Soft Margarine

12.97 / Each
Island Farms

Chocolate Milk

7.77 / Each
Tre Stelle

Mozza Ball

12.97 / Each
Dairyland

Milk 2 Go

3.97 / Each
Island Farms

Sour Cream

4.97 / Each
Island Farms

Cottage Cheese

5.97 / Each
Danone

Oikos Yogurt

3.97 / Each
Liberte

Kefir

4.97 / Each
Chapman’s

Yukon Novelties

5.77 / Each

Also Lollies, 28’s

McCain

Superfries

7.97 / Each

or Tasti Taters

Kellogg's

Eggo Waffles

13.97 / Each
Compliments

Perogies

4.97 / Each
Cavendish

Onion Rings

8.97 / Each

or Hashbrowns

Bassilis Best

Meat Lasagna

11.97 / Each
El Monterey

Taquitos

10.97 / Each
Heinz

Bagel Bites

9.97 / Each
Bakery Fresh

Family Bread

2 For 4.00

White or Whole Wheat

Kaiser Buns

2 For 6.00

Peanut Butter Cookies

5.97 / Each
Fresh Baked

Bran Muffins

2 For 10.00

Blueberry or Raisin

Half Pies

4.47 / Each
Dempster’s

Signature Bread & Buns

2 For 8.00
The Grain Escape

Gluten Free Bread

7.47 / Each
Dempster's

10 Inch Tortillas

3.97 / Each
Olivier’s

Whole Wheat Bread

4.47 / Each

also Mini Multigrain

Key Lime German Tarts

2 For 8.00

Cheesecake Parfait Cups

2 For 12.00

Wild Blueberry or Key Lime

Fresh Produce
California

Strawberries

5.97 / Each

Weather Permitting

B.C. Grown Hot House

Coloured Peppers

4.97 / Each

Red, Yellow & Orange

B.C. Grown

Tomatoes

4.97 / Each

Grape & Medley

Washington

Ambrosia Apples

4.97 / Each
Mexican

Ripe Avocados

4.97 / Each
California

Fresh Lemons

4.97 / Each
Washington

Russet Potatoes

5.97 / Each
Peru Premium Quality

Satsuma Mandarins

4.97 / Each
Washington

Yellow Onions

5.97 / Each
Mexico

Cello Carrots

2.97 / Each
B.C. Grown

Long English Cucumbers

2 For 3.00
Mexican Premium Quality

Fresh Limes

2.97 / Each
B.C. Produced Sunrise

Firm Tofu

2.97 / Each
B.C. Grown

Mini Cucumbers

3.97 / Each
Oppy

Green Kiwi Fruit

5.97 / Each
B.C. Grown

Party Tray

6.97 / Each
California

Minneola Oranges

4.97 / Each
Organic Produce
ORGANIC U.S.

Fuji Apples

5.97 / Each
ORGANIC U.S.

Strawberries

4.97 / Each
ORGANIC Mexico

Cherry Tomatoes

3.97 / Each
ORGANIC Mexico

Bunched Carrots

2.97 / Each Bunch
ORGANIC U.S.

Yellow onions

5.97 / Each
ORGANIC B.C. Grown

Bell Peppers

6.97 / Each
ORGANIC U.S.

Earthbound Salads

6.97 / Each

• • Spring Mix • • Baby Spinach • • Spinach & Spring Mix

Island Good

Tumbler Tomato Hanging Baskets

28.97 / Each
Island Good

Assorted Veggies & Herbs

2.97 / Each
Island Good

Colour Feature Cannas & Salvia

16.97 / Each

Assorted Lettuces

3.97 / Each
Island Good

Love Local Bouquet

26.97 / Each

Colours of Eurosa Bouquet

28.97 / Each
Grocery
Post

Jumbo Shreddie

7.97 / Each
Chapman's

Creamery Ice Cream

3.97 / Each
Maple Lodge Farms

Chicken Breasts

4.47 / /lb

Work’s out to $39.40 a box

Bremner’s

Organic Mango

4.47 / Each

Organic / While Stock Last

Dan-D Pak

Cashews

17.97 / Each

While Stocks Last

Carver’s Choice

Smoked Ham Nuggets

2.97 / /lb

6.55 / Kg

Mitchell's

Heritage Bacon

14.97 / Each

Thick Cut While Stocks Last

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