Valid:
August 29 - September 4, 2025
Peaches or Nectarines
Also Prune Plums or Coronation Grapes
Mac & Cheese
Soup
LIMIT 4 Total
• • Mushroom • • Tomato • • Vegetable • • Chicken Noodle
Natural Cheese
Pepsi Products
Frozen Blueberries
Apple Juice
LIMIT 2 Total
Whole Porkloins
LIMIT 1
6.55 / Kg
Yellow Onions
Hot Dog
or Hamburger
Old Cheddar Cheese
Also Smoked Gouda or Monterey Jack / While Stocks Last
Porkloin Centre Cut Chops
10.74 / Kg
Marinated Chicken Skewers
Breast, Skewers, Chunks and Strips / Assorted Flavour
Extra Lean Ground Beef
15.37 / Kg
Lamb Loin Chops
33.00 / Kg
Beef Kabobs
Teriyaki or Maui Flavour
Chicken Breasts
17.57 / Kg
Fresh Whole Frying Chickens
8.75 / Kg
Farmeroni
Whole Pink Salmon
Weather Permitting / 2-4 lb Heads Off
Rockfish Fillets
Weather Permitting
Basa Fillets
Frozen
Imitation Crab
Seafood Appetizers
Coconut or Butterfly Shrimp
Tempura Shrimp
Frozen
Breaded Seafood Crab Cakes
Frozen
Breaded Fish Fillets
Frozen
Natural Bacon
Lazy Maple or Regular
Smoked Sausage or Juicy Jumbos
Assorted Varieties
Chicken Wings, Strips, Nuggets, Burgers
or Cordons / Frozen
Heritage Bacon
Thick Cut
Pepperoni
Regular or Honey Garlic
Filled Pasta
Family Packs / Assorted Flavours
Beef Burgers
Sliced Meats
Black Forest or Oven Roasted Turkey
Regular or Garlic Roast Beef
or Pastrami
Black Forest Ham
or Honey or Old Fashioned
Pepperoni
Original, Honey Garlic or Hot
Turkey Breast
Oven Roasted Plain, Smoked or Sun Dried Tomato
Cheese Slices
Havarti or Swiss
Italian Gran Augusto
Spreadable Feta
Cow Feta
3 Cheese Nacho Shredded Cheese
Italian Olives
Assorted Varieties
Italian Gnocchi
Prepackaged Salads
Assorted Varieties
Sweet Bean Salad
or Dill Pickle Pasta Salad
Family Tossed Salads
Assorted Varieties
Variety Dip
California Sushi Rolls
Tuna Sushi Poke Bowl
Regular or Spicy
Fruit Platter
or Veggie Platter Approx 900 g ($10.97)
Salsa
or Guacamole Approx 300 g
Roasted Sunflower Seeds
Salted or Unsalted
Mountain Man Trail Mix
Salted or Unsalted
Pretzels
Heap of Popcorn
Artisan Granola
Coconut Milk
Organic
Organic Apple Juice
Organic Coffee
Maple Syrup
Organic
Almond Butter
Organic Tea
Whole Almonds
Coconut Cream
Organic
Ready Meal
Oat Lattes
Salad Dressing
Organic
Products
20% OFF AT CHECKOUTS
All Nutristart Products
20% OFF AT CHECKOUTS
Protein Made Simple
Simple does it. Made with only 4-8 natural ingredients and packed with plant-based protein, Vega Protein Made Simple is a delicious way to step up your favorite smoothie (no gums, stevia or unpro (no gums, stevia or unpro nounceables invited).
Fibre Feel
Quercetin
Quercetin inhibits certain chemical pathways from generating inflam generating inflam mation. Research has also shown it to be a natural antihis tamine, making it an essential supple ment for those with seasonal allergies.
All Suro Products
20% OFF AT CHECKOUTS
Elixirs
20% OFF AT CHECKOUTS
Resprit
20% OFF AT CHECKOUTS
Ecoideas Products
20% OFF AT CHECKOUTS
Remedy
Magnesium
Kombucha
When you reach for RISE you are reach RISE you are reach ing for the best – nothing artificial— nothing that doesn’t come directly from nature. Just pure, living goodness.
Coca-Cola Products
Potato Chips
Family Pack Cookies
Multi Packs
Coca-Cola Products
Mini Cans
Mega Size
Glacier Water
Wagon Wheels
Family Pack
Snacks
Camp Candy
Potato Chips
Fruit Snacks
Family Pack
Iced Teas
Sweet & Salty Bars
Dark Chocolate
Spring Water
Peanut Butter
or Smuckers Pure Jam (1L)
Picnic Pack
Quick Oats
Mayonnaise
Flour
Vegetable Oil
Basmati Rice
Shake ‘n Bake
Mega Variety Pack
Premium Plus
Noodle Bowls
Roasted Seaweed
Tomato Ketchup
or Miracle Whip
Chunky Salsa
Medium
Roast Coffee
Tradizionale Pasta
Tomato Paste
Niblets Corn
Light Tuna
Italian Tomatoes
Baked Beans
Instant Noodles
Organic Beans
Refried Beans
No Sugar Added Ice Cream
Premium Ice Cream
Super Premium Plus
Yukon Novelties
or Lollies (28’s)
Premium Ice Cream
While Stocks Last
Rice Krispies
or Corn Flakes
Frosted Flakes
or Fruit Loops
Mini Wheats Cereal
Jumbo
Laundry Detergent
Bathroom Tissue
Paper Towel
or Ultra Pro
Fabric Softener
Cuddle Up Fresh
Dish Soap
All Purpose Cleaner
Epsom Salts
Garbage Bags
Cat Food
Cat Treats
MarroBone
Dog Food
Free Run Eggs
Large
Soft Margarine
Cream Cheese
Chocolate Milk
Activia Yogurt
Mozza Ball
Sour Cream
Lactose Free Milk
Superfries
or Tasti Taters
Meat Lasagna
Vegetables
Taquitos
Onion Rings
or Hashbrowns
Corn Dogs
Family Pack
Bagel Bites
Classic Ice Cream
or Sherbet
Hot Dog & Hamburger Buns
Dutch Crunch Bread
Sliced
Scones
Assorted Varieties
Half Pies
Assorted Fruit Flavours
Triple Chocolate Brownies
Bread & Toscana Buns
Bagels
Bakehouse
Ciabatta Baguette
Deluxe Cream Pies
Chocolate, Coconut, Banana
Peaches or Nectarines
Also Prune Plums or Coronation Grapes
Yellow Onions
Cello Carrots, Red Beets
Cara Cara Red Navel Oranges, Navel Oranges
Russet Potatoes
Seedless Grapes
Red & Green
Yellow Potatoes
Limes
Mini Cucumbers
Avocadoes
Murcott Mandarins
Avalantino Tomatoes
Blueberries
Weather Permitting
Lemons
White Mushrooms
Whole
Grape Tomatoes
Romaine Hearts
Pink Lady Apples
Bartlett Pears
Fancy Lettuce
Red and Green
Cello Carrots
Russet Potatoes
Green Zucchini Squash
6.55 / Kg
Yellow Nectarines
Sunflowers
Colours of Eurosa Bouquet
w/ VI Grown Roses!
Heuchera
Oriental Lily Bouquet
Colour Feature Pansies
Assorted Country Bunches
Culinary Herbs
Fresh Crop
Premium Ice Cream
Also Frozen Yogurt or Sherbert
Mini Wheats Cereal
Jumbo
Roasted Cashews
Salted or Unsalted
Cheese Strings
Marble / While Stocks Last
Original Beans
While Stocks Last
Milk 2 Go
Chocolate
Traditional Hummus
or Roasted Garlic / While Stocks Last
Thick Cut Bacon
While Stocks Last
Create a shopping list
Make your next shopping trip as easy as 1-2-3 by creating an online list.
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ADD ITEMS
Simply hover over the item in the flyer you want to add to your list and click "Add Item". Your shopping list will be created and automatically updated as you go. To remove an item hit "Remove" and it will be taken off the list.
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REVIEW LIST
When you are ready to review your list click the "My Shopping List" at the top of the page (top banner of the website). Here you can edit your final list and adjust quantities.
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SEND OR PRINT
Choose to either print, email or send a SMS message of your list and you are ready to go!