Ladysmith Flyer
Jumbo Avocadoes
Flour Tortillas
or Corn
Black Beans
Also Red Kidney or Navy
Sodas
Tortilla Chips
Dinner Kits
Cheese
Organic Coffee
Half Porkloins
6.55 / Kg
Chelsea or Raisin Bread
Asiago Mezzano
Random Cuts
Inside Round Oven Roasts
13.16 / Kg
Split Chicken Breasts
8.75 / Kg
Chicken Wings
10.96 / Kg
Inside Round Marinating Steaks
15.37 / Kg
Porkloin Centre Chops
8.75 / Kg
Marinated Boneless Pork Sirloin Chops
10.96 / Kg
Cross-Rib Steaks
17.57 / Kg
Sausage
20% OFF AT CHECKOUTS
Smoked Sliced Bacon
No MSG Added Gluten & Dairy Free
Chicken Drumsticks
6.11 / Kg
Rockfish Fillets
Weather Permitting
Breaded Fish Fillets
Assorted Varieties Frozen
Bacon Wrapped Scallops
Frozen
Sockeye Salmon Lox Trim
Previously Frozen
Steelhead Fillets
Farmed
Mussels Whole Cooked in Shell Garlic Butter or White WIne & Herb
Garlic Butter or White Wine Herb Frozen
Pickled Herring
Assorted Varieties
Tempura Shrimp
Frozen
Smoked Bacon
Regular or Maple
Chicken Wieners
Turkey Sausage
Mild, Hot or Bratwurst
Pastas, Sauces & Gnocchi
Assorted Varieties
Regular Wieners
Beef Wieners or Smoked Sausage
Assorted Varieties
Beef Jalapeno Burgers
Breaded Chicken or Turkey Strips, Nuggets or Burgers
Strips or Nuggets Frozen
Black Forest Ham
or Honey Ham
Fat Free Turkey Breast
Garlic Sausage Link
Oven Roast Beef
Plain or Garlic
Cheese Slices
Assorted Varieties
Emmental or Smoked Gouda
Random Cuts
Swiss Le Gruyère
Random Cuts
Ilios Cow Feta
Random Cuts
Pepe Nero Sliced Black Pepper Cooked Capicollo
Havarti
Homous & Tzatziki
Fresh Greek Salad
Turkey Meatballs
with Sweet & Sour Sauce
BBQ Chicken Leg Combo
with Potato Salad
Indian Meals
Made with Sutra Sauces from Port Alberni, BC! Assorted Varieties
California Sushi Rolls
Coconut Shrimp Sushi Rolls
Fruit Platters
Approx
Guacalmole or Salsa
Approx
Red Skin Peanuts
Salted or Unsalted
Expo Rainbow Mix
Roasted Pumpkin Seeds
Salted or Unsalted
Curry Powder
Oat Barista Blend
Made with Oat Milk
iOTA NA Beer
Organic Kombucha
Coconut Water
Organic Oats
Gluten Free
Organic Tea
Vegetable Crisps
or Cauliflower Crisps
Popcorn
Organic Coconut Oil
Organic
Liquid Soy Seasoning
Organic Coffee
Lemon Juice
or Lime Juice
All-In-One Shake
Soap
Kind Bars
All Wow Products
20% OFF AT CHECKOUTS
All Prairie Naturals Digestive Aids
20% OFF AT CHECKOUTS
Multi
20 AT CHECKOUTS % OFF AT CHECKOUTS
Traumacare
Potato Chips
Candies
Potato Chips
Craft Sodas
Hydration
Goldfish Crackers
Energy Drinks
Iced Teas
Tortilla Chips
Mineral Water
Popcorn
Coca-Cola Products
Mini Cans
Mini Cans
Iced Teas
Sunbrew Non Alcoholic Beer
Flour
Also Wholewheat or Unbleached
Chipits
Ground Coffee
Mayonnaise
Instant Noodles
Pudding Snacks
Bouillon Cubes
Prune Nectar
Curry Sauce
Pitted Prunes
100% Juice
Sriracha Sauce
Black Beans
Also Red Kidney or Navy
Tomatoes
Mexican Hot Sauce
Dinner Kits
Taco Shells
or Tortillas
Seasoning
Refried Beans
or Sliced Jalapenos
Taco Sauce
Chunky Salsa
Tortilla Chips
Mexican Salsa
Sliced Peppers
Selected
Chili Powder
Enchilada Sauce
Salsa
Also Mild or Hot
Guacamole
Mild, Authentic or Zesty
Tostadas
Feta Cheese
Brie Cheese
or Camembert
Shredded Cheese
Crumbled Feta
Cheese Slices
Assorted Varieties
Blue Cheese Wedges
Assorted Varieties
Canadian Havarti
Assorted Varieties
Aged Havarti, Vintage Gouda
Also Havarti or Cheddar
Cleaner
Bathroom Tissue
Paper Towel
Cleaner
Cat Food
Cat Treats
Lil Soups
Beggin’ Strips
Smart Blend Dog Food
Lactose Free Milk
Multipak Yogurt
Greek or Mediterranee
Yogurt
Multipack
Coffee Creamer
Organic Half & Half
Organic,
Chocolate Milk
Coffee Cream
Lactose Free
Cheese
Margarine
Crescent Rolls
Chip Dip
Cool Whip Aerosol
Aerosol Can
Ice Cream
Lactose Free
Casa Di Mama Pizza
Frozen Pizza
Perogies
Valley Selections
Frozen Burritos
Lasagna
or Shepherd’s Pie
XL Bowls
Organic Fruit
Raisin Bread
Cookies
Assorted Varieties
Hoagie Buns
Brownies
Buttermilk Donuts
Bagels
English Muffins
Whole Grain Breads
Deluxe Cream Pies
Jumbo Avocadoes
Baby White Potatoes
4.34 / Kg
Large Navel Oranges
4.34 / Kg
Mini Cucumbers
Hot House Coloured Peppers
Red, Yellow, Orange
Extra Large Limes
Cilantro Parsley
bun
Green Peppers or Roma Tomatoes
4.34 / Kg
Ataulfo Mangoes
Concerto Grape Tomatoes
Chinese Eggplant
Hot Peppers
8.75 / Kg
Green Beans and Tomatillos
6.55 / Kg
Green Beans
8.75 / Kg
Green Zucchini Squash
4.34 / Kg
Sugar Snap Peas
Jumbo Tommy Atkins Mangoes
Persian Cucumbers
Bunch Spinach
Cantaloupes, Honeydews, Mini Watermelons
Hanging Baskets
Fresh Cut Tulips
Simply Spring Bouquet
Annuals
Mixed Decostone Planters
Assorted Herbs
Bouquet
Strawberry Plants
100% Juice
Sweet & Salty Bars
Cheerios
Milk 2 Go
Juice Boxes
Strawberry Kiwi Flavour
Turkey Breast
Oven Roasted
Good Bites
Chocolate Chip Flavour
Create a shopping list
Make your next shopping trip as easy as 1-2-3 by creating an online list.
-
ADD ITEMS
Simply hover over the item in the flyer you want to add to your list and click "Add Item". Your shopping list will be created and automatically updated as you go. To remove an item hit "Remove" and it will be taken off the list.
-
REVIEW LIST
When you are ready to review your list click the "My Shopping List" at the top of the page (top banner of the website). Here you can edit your final list and adjust quantities.
-
SEND OR PRINT
Choose to either print, email or send a SMS message of your list and you are ready to go!