Country Grocer Flyer
Valid:
June 27 - July 3, 2025

Large Cherries
8.75 / Kg
Premium Ice Cream
Also Sorbet or Frozen Yogurt
Sockeye Salmon Fillets
Weather Permitting
Potato Chips
True North Spuds
Flour Tortillas
Selected
Natural Cheese
Frozen Fruit
Perfectly Imperfect
Extra Lean Ground Beef
13.16 / Kg
Clif Bars
• • Chocolate Almond Fudge • • Chocolate Chip • • Crunchy Peanut Butter • • Chocolate Brownie
Cheddar Cheese Kaiser Buns
Scottish Mature Cheddar

Pork Sirloin End Roasts
8.53 / Kg
Chicken Wings
10.74 / Kg
Outside Round Roasts
15.37 / Kg
Porkloin Back Ribs
50¢ FROM EACH PKG. BENEFITS COLT
Chicken Thighs
10.96 / Kg
Chicken Breasts
17.57 / Kg
Fresh Sausage
50¢ FROM EACH PKG. BENEFITS COLT
Beef Pepperoni or Smokies
26.39 / Kg

WILD Sockeye Salmon Fillets
Weather Permitting
Ling Cod Fillets
Weather Permitting
Seafood & Appetizers & Prawns
20% OFF AT CHECKOUTS
Smoked Sockeye
Regular, Peppered or Maple
Tuna Steaks
Frozen or Previously Frozen
Bacon Wrapped Scallop Skewers
Frozen or Previously Frozen
Prawn Skewers
3 SKEWERS FOR 6.00
Wild Sockeye Salmon Burgers
Tomato Asiago or Spinach Feta
Ahi Tuna Poke Kit
Shoyu or Wasabi Frozen
Sizzlin’ Smokies
50¢ FROM EACH PKG. BENEFITS COLT
Smoked Side Bacon
50¢ FROM EACH PKG. BENEFITS COLT
Juicy Jumbos or Wieners
50¢ FROM EACH PKG. BENEFITS COLT
Breakfast Sausage
Turkey or Chicken
Beef Jerky
50¢ FROM EACH PKG. BENEFITS COLT
Ultimate Chicken Frankfurters
50¢ FROM EACH PKG. BENEFITS COLT
Filled, Sauces, Gnocchi
50¢ FROM EACH PKG. BENEFITS COLT
Beef Burgers

Black Forest Ham
or Honey Ham
Fat Free Turkey Breast
Garlic Sausage Link
Salami
50¢ FROM EACH PKG. BENEFITS COLT
Pepperoni
50¢ FROM EACH PKG. BENEFITS COLT
Grana Padano
Random Cuts
Chevrai Goat Cheese
Assorted Varieties
Double Cream Brie
Single, Double or Triple / Random Cuts
Havarti
Assorted Varieties
Edam
Random Cuts

Prepackaged Salads
Assorted Varieties
Fresh Greek Salad
Sweet Bean Salad
Spinach, Onion or Corn Dip
Variety Dip
Tempura Sushi Rolls
Spicy Salmon Sushi Rolls
Large Veggie Platters
Guacamole or Salsa
Mozza Ball
Or Lactose Free Mozza
Havarti
Feta Cheese
Ricotta

Barista Blend
Oat or Almond
Organic Granola
Coconut Water
Popcorn
Zero Sugar Cereal
High in Protein
Natural Tea
50¢ FROM EACH PKG. BENEFITS COLT
Snack Puffs
Artisan Soda
or Sparkling Water
Almond Butter
Mango Slices
Or Pineapple
Non-Alcoholic Beer
Vegan Chocolate
Organic

Sprouted Protein
Features 5 organic, plant-based proteins that have been sprouted at room temperature for greater nutrition & impact on your performance. When it comes to performance and adventure, your body needs clean, nutritious fuel.
Vitamin E8
Delivers 400 IU of all 8 forms of vitamin E: 4 tocopherols and 4 tocotrienols. Helps protect cells from oxidative stress. Includes naturally sourced plant sterols and squalene. Contributes to the maintenance of good health
Magnesium
Magnesium helps maintain normal nerve and psychological functions. Absorbing more quickly by the digestive system, as magnesium is liquid and already dissolved
Vitamin D
1000 iu
Sport Hydration
B12 Duo Pack
Healthy aging requires adequate B12 and folic acid to reduce blood levels of the amino acid homocysteine which are linked to increased risk of heart disease and stroke
Ashwagandha
Ferritin+
Ergogenics
8 Mushroom Coffee / Liquid Adrenaline
Multi Gummies
Daily Cleanse
Komucha
Craft Kombucha brewed in Coquitlam BC. Our brew supports local farmers and sustainable food systems

Sparkling Water
Iced Tea
or Peace Tea
Pepsi-Cola Products
Spring Water
Energy Drinks
or Bear ‘n Beaver Soda
Tortilla Chips
Restaurante
Sports Drinks
Poppables or Potato Chips
Corn Chips
Coca-Cola Products
Energy Drinks
Bar Mixes
or Rose’s Grenadine
Clamato Juice
Non-Alcoholic Beer
Non-Alcoholic Beer

Sliced Salami
or Salametti, Diced Pancetta, Dry Pepperon

Vegetable or Pork Gyozas
Lemon Pepper BBQ Chickens

Cheese Slices

Pepperoni

Life Cereal
Also Corn Bran or Oat Squares
Classic Croutons
Ground Coffee
Iced Teas
or Oasis Juice
Snack Mixes
Quick Oats
or Rolled
Extra Virgin Olive Oil
Basmati Rice
Cooking Sauces
Sockeye Salmon
Wild Crabmeat
Soups
Roast Coffee
K-Cup Coffee
Granola Bars

Tomato Ketchup
BBQ Sauce
Miracle Whip
or Mayonnaise
Burger Sauce
or Garlic Aioli
Yellow Mustard
Picnic Pack
Salad Dressings
Sauce
or Worchestershire
Ice Cream
While Stocks Last
Yukon Novelties
Premium Ice Cream
Also Frozen Yogurt or Sorbet
Lolly Bars
or NSA Ice Cream (1 L)

Laundry Detergent Strip
Cuddle Up Fresh
Fabric Softener Sheets
Dishwasher Pacs
Dish Soap
Anyday Plates
or Bowls
Cling Wrap
Garbage Bags
Propane
Cat Litter
Cat Food
Lean Cuts
Dog Food
Dog Food

Chip Dip
Lactose Free Milk
Whipped Cream
Rice Pudding
Margarine
Activia Yogurt
Cream Cheese
Sour Cream
Classic Ice Cream
or Sherbet
Chopped Spinach
Bean Burritos
Mini Wontons
Mochi
Perogies
Garlic Fingers
Assorted Appetizers

Cheddar Cheese Kaiser Buns
Raisin Bread
Croissants
Muffins
Blueberry or Carrot
Bagels
Non organic varieties only
Signature Breads
Peasant Bread
10 Inch Tortillas
Gluten Free Bread
Canadian Maple Glazed Donuts
Canadian Maple Cream Cake

Large Cherries
8.75 / Kg
Long English Cucumbers
Nugget Potatoes
4.34 / Kg
Raspberries
Weather Permitting
Stone Fruit
• • Yellow & White Nectarines • • Yellow & White Peaches • • Red and Black Plums • • Apricots
Seedless Watermelons
2.14 / Kg
Walla Walla Sweet Onions
4.34 / Kg
Large Navel Oranges
5.45 / Kg
Green Zucchini Squash
4.34 / Kg
Broccoli Crowns
6.55 / Kg
Cantaloupes & Honey Dews
Avalantino Tomatoes
Tofu
Medium and Extra Firm
Cello Spinach
Litehouse Salad Dressing
Royal Gala Apples
4.34 / Kg
Romaine Lettuce

Strawberries
Fuji Apples
Broccoli
8.75 / Kg
Black & Red Kale
Black, Green or Red
Green or Red Leaf Lettuce
Green or Red
Grape Tomatoes
Salads
• • Baby Arugula • • Baby Spinach • • Spring Mix
Canada Day Celebrations Bouquet
Mini Roses
Colour Feature “Oh Canada”
Sunflowers
Assorted Herbs
Mixed Hanging Baskets

Cow Feta
Random Cuts
Raspberries
Weather Permitting
Nugget Potatoes
4.34 / Kg
Signature Buns
Hamburger or Sausage
Thick Cut Bacon
Shredded Cheese
• • Triple Cheddar • • Old • • Spicy Tex Mex • • Pizza Mozza
Breton Crackers
or Vinta
Frozen Pizza
Bathroom Tissue
LIMIT 4 Total
Paper Towel
LIMIT 4 Total
Granola
or Muesli
Potato Chips
50¢ FROM EACH PKG. BENEFITS COLT
Maple Syrup
Organic
Real Fruit Gummies
Super Premium Plus Ice Cream
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