Organic Avocados
Natural Cheese
Taco Kits
Flour Tortillas
or Corn
Super Premium Plus Ice Cream
Organic Coffee
100% Pure Avocado Oil
Bathroom Tissue
LIMIT 4
Chicken Thighs
15.37 / Kg
Cookies
6 Month Aged Manchego
Random Cuts
Pork Tenderloin
8.75 / Kg
Extra Lean Ground Beef
13.16 / Kg
Smoked Ham
5.89 / Kg
Lamb Loin Chops
33.00 / Kg
Beef Chuck Short Ribs
33.00 / Kg
Chicken Thighs
10.96 / Kg
Farmeroni
Frozen Pure Beef Patties
26.39 / Kg
Sockeye Salmon Fillets
Skin on/ Pin Bone Removed
Tempura Shrimp
Frozen
Mussels in Shell
Garlic Butter or White Wine & Herb& Herbs
Shrimp Meal Kits
Assorted Varieties
BBQ Salmon Tips
Regular or Peppered
Shrimp Cocktail
With Lemon Wedge With Lemon Wedge and Cocktail Sauce
Candied Pink Salmon
Regular or Peppered
Natural Bacon
Lazy Maple or Regular
Top Dog Weiners
Assorted Flavours
Meat Pies
Assorted Flavours
Beef Burgers
Chicken Wieners
Luncheon Meat
Assorted Flavours
Chicken
Wings, Strips, Nuggets or Cordons
Black Forest Ham
or Honey Ham
Turkey Breast
Sliced Salami
or Diced Pancetta, Salametti and more! Assorted Varieties
Garlic Sausage Link
Corned Beef
Dairy Goat Cheese
Assorted Varieties
Applewood Smoked Cheddar Slices
Dutch Emmental
Random Cuts
9 Year Aged Cheddar
Random Cuts / While Stock Last
Parmesan Wedges
Random Cuts
Homous & Tzatziki
Sesame Asian Noodle or Dill Pickle Pasta
Pretzel Crisps
Assorted Varieties
Premium Deluxe Meat Pies
Assorted Varieties
Chinese Meals
Assorted Varieties
Tempura Yam Sushi Rolls
Regular or Spicy
Tofino Smoked Salmon Sushi Rolls
Watermelon Slices
Regular Salsa
or Guacamole Approx 300 g ($3.97)
Expo Rainbow Mix
Coffee Beans
Jubes
Sierra Trail Mix
Organic Granola Bars
Organic Also Mini’s and Mornings
Coffee Pods
Salad Dressing
Tortilla Chips
Organic Coffee
Natural Tea
Fair Trade
Peanut Butter
Toasted Sesame Oil
Organic
Organic Kombucha
Coconut Cream
Organic
Taco Shells
Vegan Chocolate
Organic
Probiotics
20% OFF AT CHECKOUTS
Flax Oil
All Land Art Products
20% OFF AT CHECKOUTS
All Sukin Products
20% OFF AT CHECKOUTS
IV+
Homeocan Products
20% OFF AT CHECKOUTS
Bars
Products
20% OFF AT CHECKOUTS
Kombucha
Kombucha is a sparkling beverage made by fermenting tea and sugar with a symbiotic culture of bacteria and yeast (SCOBY). Kombucha contains living cultures, organic acids and antioxidants that help with digestion and support the immune system.
Spring Water
Coca-Cola Products
Cheezies
Snap’d Crackers
Snack Crackers
Sports Drinks
Non- Alcoholic Beer
Vitamin Water
or Smart Water
Kingsize Bar
Tortilla Chips
Sports Drink
Pepsi Products
Snacks
Energy Drinks
Tortilla Chips
Life Cereal
Also Corn Bran or Oat Squares
Ranch Dressing
or Tzatziki
Peanut Butter
Natural
Basmati Rice
or Jasmine
Wild Crabmeat
Sliced Peppers
Selected
Chunky Chili
Cheese Nibs
Sweet Chili or Jalapeno Cheddar
Beans
Tomatoes
Cooking Sauces
or Chutney
K-Cup Coffee
Also Barista or Van Houtte
Premium Coffe
Coffee Pods
Hard Taco Shells
Seasoning
Soft Tortillas
Taco Sauce
Chunky Salsa
Refried Beans
or Sliced Jalapenos
Enchilada Sauce
Product of Mexico
Tortilla Chips
Mexican Salsa
Taco Sauce
Chipotle Peppers
or Enchilada Sauce, 296 ml
Queso Dip
Taco Kits
Mexican Hot Sauce
Product of Mexico
Tostadas
Product of Mexico
Salsa
Mild, Medium or Hot
Guacamole
Mild, Authentic or Zesty
Sodas
25% OFF AT CHECKOUTS
Laundry Detergent
Bathroom Tissue
LIMIT 4
Paper Towel
Cling Wrap
Dryer Sheets
Goat Milk Bar Soap
Multi Surface Cleaner
Dish Soap
Cat Treats
Cat Chow
or Kitten
Dog Food
Dog Food
Plant Based Butter
Activia Yogurt
Havarti
Coffee Creamer
Cheese Twists
Cream Cheese
Orange Juice
or Zero Sugar Juice
Cheese Slices
Feta Cheese
Coffee Cream
Lactose Free
Cream Cheese
Milk 2 Go
Classic Ice Cream
or Sherbet
Frozen Fries
Also Tots or Onion Rings
Pizza Pops
Restaurant Sides
Entrée Dinners
Frozen Dessert
Made with Oats
Lemonade
Also Limeade
Garlic Fingers
Seeded Breads
• • Alpine • • Multigrain • • Chipmunk
Cookies
Assorted Varieties
Sourdough Buns
Scones
Oat Bars
Vegan
Signature Breads & Buns
10 Inch Tortillas
Whole Wheat Bread
Gluten Free Bread
Cookies & Cream Cakes
Organic Avocados
Long English Cucumbers
Jumbo Red Grapes
6.55 / Kg
Asparagus
8.75 / Kg
Extra Fancy Cosmic Crisp Apples
4.34 / Kg
Coloured Peppers
6.55 / Kg
Jumbo Sweet Vidalia Onions
4.34 / Kg
Grape Tomatoes
Roma Tomatoes
4.34 / Kg
Haden Mangoes
Jumbo Baker Potatoes
2.14 / Kg
Jumbo Red Onions
2.14 / Kg
White Garlic
Tofu
Limes
Tomatillo’s & Peppers
6.55 / Kg
Strawberries
Cantaloupes
Iceberg Lettuce
Green Zucchini
4.34 / Kg
Rainbow Cherry Tomatoes
Cilantro
Cut Watermelon
3.24 / Kg
Clematis & Climbing Roses
Easy Wave Petunias
Herbs & Strawberry Plants
Osteospermums Assorted
Assorted Perennials
Proven Winners Basket Stuffers
Diced Hashbrowns
Frozen Novelties
Cheese Sticks Old Cheddar
Marble or Monetary Jack
Blends Cereal
While Stocks Last
Organic Mango
While Stocks Last
Ilios Cow Feta
Random Cuts
Heritage Bacon
While Stocks Last
Create a shopping list
Make your next shopping trip as easy as 1-2-3 by creating an online list.
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ADD ITEMS
Simply hover over the item in the flyer you want to add to your list and click "Add Item". Your shopping list will be created and automatically updated as you go. To remove an item hit "Remove" and it will be taken off the list.
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REVIEW LIST
When you are ready to review your list click the "My Shopping List" at the top of the page (top banner of the website). Here you can edit your final list and adjust quantities.
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SEND OR PRINT
Choose to either print, email or send a SMS message of your list and you are ready to go!