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Armstrong 1902

Natural Cheese

4.97 / Each

LIMIT 4 Total

Old Dutch

Potato Chips

2 For 6.00
Fresh from Mexico Premium Quality

Whole Watermelons

6.97 / Each

From Mexico

Earth's Own

Oat Beverage

3.77 / Each

or Almond

Santa Cruz Organic

Lemonades

3.97 / Each
Island Farms

Premium Ice Cream

5.97 / Each

or Frozen Yogurt

Pepsi & Assorted Pepsi Products

2 for 13.00
Level Ground

Organic Coffee

8.97 / Each
Farmhouse Poultry

Chicken Drumsticks

1.97 / /lb

4.34 / Kg

Fresh Baked

Hot Dog

2 For 6.00

or Hamburger Buns

Imported Irish

Medium Grass-Fed Cheddar

1.97

Random Cuts

Butcher's Best
Canada AA Beef

Beef Striploin Grilling Steaks

14.97 / /lb

33.00 / Kg

Lilydale

Boneless Skinless Chicken Breasts

5.97 / /lb

13.16 / Kg

Fresh Lilydale Air Chilled

Chicken Legs

2.27 / /lb

5.00 / Kg

Fresh Canadian

Porkloin Back Ribs

4.97 / /lb

10.96 / Kg

Cut from Canada AA Beef

Top Blade Flat Iron Steaks

8.97 / /lb

19.78 / Kg

Marinated

Chicken Thighs

7.97 / /lb

17.57 / Kg

Certified Angus Beef

Top Sirloin Medallion Steaks

11.97 / /lb

26.39 / Kg

Hertel's

Smoked Back Bacon Chunks

5.47 / Each
Island Pastures

Frozen Pure Beef Patties

8.97 / /lb

19.78 / Kg

Farmhouse Poultry

Chicken Drumsticks

1.97 / /lb

4.34 / Kg

Seafood
Crystal Waters

Atlantic Maple Salmon Skewers

6.97 / Each

While Stocks Last

Earls Signature

Clam Chowder

11.97 / Each

Frozen

Mussel King

Mussels Whole Cooked in Shell Garlic Butter or White WIne & Herb

6.97 / Each

Frozen

WILD

Sockeye Salmon Burgers

2.97

Tomato Asiago or Spinach Feta

Halibut Steaks

2.97

Caught off the Coast of Vancouver Island

WILD Smoked

BBQ Salmon Tips

2.47

Regular or Peppered

Frozen Wild

Coho Salmon Fillets

3.47

Previously Frozen

Aqua Star

Prawns or Shrimp

9.97 / Each

26-30 Prawns per lb

Janes Ultimate

Breaded Fish Fillets

8.97 / Each

Assorted Varieties Frozen

Grimm's Fine Foods

Sizzlin’ Smokies or European Wieners

6.77 / Each

Assorted Flavours

Grimm’s Fine Foods

Bavarian Smokies

9.97 / Each

Original & Cheddar

Harvest Meats

Wiener Logs

9.97 / Each

All Beef or Regular

The Kreg

BBQ Pork Back Ribs

16.97 / Each

Fresh or Frozen

Lou's Kitchen

Homestyle Entrees beef,chicken or pork

9.97 / Each

Assorted Flavours

The Keg

Prime Rib Burgers

21.97 / Each

Fresh or Frozen

Pinty's

Breaded Chicken

14.97 / Each

Nuggets, Strips, Fillets or Wings

Frozen Jane's Pub Style

Breaded Chicken

8.97 / Each

Strips, Nuggets, Burgers Frozen

Deli
Cappola

Rosemary Ham

3.47
Mastro

Genoa Salami

4.47

Regular or Hot

Freybe

Salami

4.47

Assorted Varieties

Freybe

German Style Charcuterie Salami

4.97 / Each

Assorted Varieties

Lilydale

Kentucky Style Chicken

2.47
Castello

Blue Cheese

3.67

Random Cuts

Imported

German Butter Cheese

2.97

Random Cuts

Canadian

Bocconcini

6.97 / Each

Assorted Varieties

Imported

Dutch Emmental

2.97

Random Cuts

Dutch Edam

2.77

Random Cuts

Mastro

Charcuterie Meats

9.97 / Each

Assorted Varieties

Fresh To Go
Reser's

Family Salads

7.97 / Each

Assorted Varieties

Creamy Coleslaw

1.77

Snack Pack On the Go

6.97 / Each

Includes Portion Cheese, Veggies, Fruit, Dip and more!

Summer Fresh

Hummus

5.67 / Each

Assorted Varieties

Premium

Beef Sausage Rolls

6.97 / Each
Regular or Spicy

California Sushi Rolls

6.97 / Each

Mango Smoked Salmon Sushi Rolls

9.97 / Each
Country Grocer

Watermelon Slices

1.97 / Each

Guacamole or Fresh Salsa

3.97 / Each

Approx

Walnuts

1.77

Pieces & Halves aslo Crumbs

Foley's

Chocolate Peanuts

1.87

Milk or Dark

Roasted Almonds

2.27

Salted or Unsalted

Super Mac Mix

2.97

Salted or Unsalted

Natural & Organic
Phillip's

Craft Sodas

4.77 / Each
Made Good

Organic Granola Bars

2 For 7.00

Also Granola Minis or Cookies

Beyond Meat

Plant Based Meat

5.97 / Each

Plant Based

Que Pasa Organic

Carnival Tortilla Chips

3.97 / Each

Organic

Ethical Bean

Organic Coffee Pods

9.97 / Each

Organic

Jelly Belly

Gummy Candies

2 For 7.00
Yoyo Bears

Fruit Rolls

4.97 / Each
Que Pasa

Organic Salsas

3.97 / Each
Natur-a

Organic Oat Beverage

2.77 / Each

Organic

Little Creek

Salad Dressing

6.47 / Each

Organic

Happy Planet

Organic Juice

2 For 9.00
Triple Crown

BBQ Sauce

5.97 / Each

Organic

Vitamins & Supplements
New Roots

Probiotics

20% OFF AT CHECKOUTS

Progressive

VegeGreens

20% OFF AT CHECKOUTS

Green Beaver

Toothpaste

5.97 / Each

Wedderspoon Drops

7.97 / Each
Wize Leaf

Iced Tea

2.97 / Each

All Aeryon Wellness Products

20% OFF AT CHECKOUTS

All Webber Naturals Products

20% OFF AT CHECKOUTS

IronVegan Bars

2 For 7.00 / 38.97 / Each

Featuring functional plantbased protein sourced from 5 sprouted grains: brown rice, millet seeds, amaranth grains, pumpkin seeds, and quinoa seeds

SmartSolutions

Ironsmart

27.97 / 17.97 / Each
Grocery
Lay's

Potato Chips

2 For 8.00

Bubly Sparkling Water

2 For 12.00

or Montellier (10 Pack)

Tostitos

Tortilla Chips

2 for 8.50

or Salsa (418 ml)

Powerade

Sports Drink

2 For 3.00
Coke & Assorted

Coca-Cola Products

2 For 5.00
Kellogg's

Cheez-It Crackers

2.97 / Each
Island Nut

Snack Mixes

2 For 7.00

Pepsi & Assorted Pepsi-Cola Products

4 For 5.00
Leaf

Licorice Allsorts

2 For 5.00

or Waterbridge

Cabana

Natural Lemonad

2 For 5.00
Old Dutch

Corn Chips

3.97 / Each

or Humpty Dumpty Party Mix

Dare

Crackers

2 For 5.00

Vinta or Breton

Dare

Real Fruit Gummies

3 For 5.00

Real Fruit Minis

Dare

Ultimate Cookies

2.97 / Each
Dare

Veggie Crisps

2.47 / Each
Grocery
Folger's

K-Cup Coffee

16.97 / Each
Sawmill

Sesame Steak Sauce

6.97 / Each
Safflo

Sunflower Oil

4.97 / Each
Tazo

Chai Latte

4.77 / Each
Elias

Liquid Honey

12.97 / Each

or Creamed,

Primo

Beans

3 For 5.00
Nescafe

Instant Coffee

7.97 / Each
Christie

Honey Maid Wafers

4.97 / Each
Kraft Jet Puffed

Marshmallows

2 For 5.00
Teja

Roasted Peanuts

4.97 / Each

In the Shell

Kellogg’s

Fun Pack Cereals

4.47 / Each
Knorr

Sidekicks

5 For 10.00

or Rice

Knorr

Soup Mixes

2 For 4.00
Knorr

Onion Soup

2 For 6.00

Also Chicken or Light Chicken

Hellmann's

Mayonnaise

5.97 / Each
Get Out & Grow
myGarden

Fertilizers

9.97 / Each

Calibrachoa Hanging Baskets

28.97 / Each
Safer's

RTU 3 in 1 or Insecticidal Soap

11.97 / Each

Petunias, Marigolds, Cosmos & Impatiens

6.97 / Each
Mixed

Annual Planters

15.97 / Each
Colour Feature

Night Sky Petunias

7.97 / Each

Alstroemeria

14.97 / Each

Strawberry Plants

2.87 / Each

Mixed Herb Planter

14.97 / Each

Culinary Herbs

2.97 / Each
Superior Farms

Annuals

4.47 / Each

Country Grocer Soils

7.47 / 9.47 / 11.47 / Each

Perennial Lavender

16.97 / 8.97 / 3.67 / Each

Gaura Belleza

8.97 / Each
Grocery
Angie's Boom Chicka Pop Caramel & Cheddar

Popcorn Mix

2 For 9.00

Boom Chika Pop

Barbara’s

Snack Puffs

2 For 6.00
Santa Cruz Organic

Lemonades

3.97 / Each
Farming Karma

Fruit Soda

8.97 / Each

Also Single Cans $1.77 ea

Kind

Breakfast bars or Healthy Grain Bars

2 For 7.00

or Healthy Grains

Daiya Dairy-free

Shredded Cheese

4.47 / Each

Also Slices or Blocks

Earth Balance

Buttery Spread

5.97 / Each
Santa Cruz Organic

Lemon Juice

6.47 / Each

or Lime

Glutino

Chocolate Pretzels

5.97 / Each
Glutino

Wafer Cookies

4.47 / Each
Naked & Saucy

Salad Dressing

7.47 / Each

Organic

Naked & Saucy

Soy Sauce Substitute

7.47 / Each

Organic

Dairy Fresh
Island Farms 10% Half & Half

Cream

3.47 / Each

10% Cream

Siggi’s

Icelandic Skyr Yogurt

5.97 / Each

Icelandic Style

Island Farms

Sour Cream

2 For 4.00
Yoplait

Yogurt Tubes

2 For 7.00
Yoplait Yop

Mingoes

4.97 / Each
Island Farms

Cream Cheese

6.77 / Each
Heluva Good

Chip Dip

2.77 / Each
Yoplait

Source Yogurt

3.47 / Each
Chapman's

Original Ice Cream

4.97 / Each
Smart Ones

Entrée Dinners

2 For 7.00

Single Serve

Gardein

Plant Based Entrées

4.97 / Each
Chapman's

Collection Novelties & Yogurt Bars

5.97 / Each

or NSA Bars

Woolite

Laundry

11.97 / Each
Purex

Bathroom Tissue

7.97 / Each
Sponge Towels

Paper Towel

6.97 / Each
Finish

Dishwasher Gel

5.97 / Each
Bakery Fresh
Fresh Baked

Hot Dog

2 For 6.00

Sourdough Bread

2 For 5.00

Cheese Sticks

5.97 / Each

Blueberry or Carrot Muffins

5.97 / Each

Garlic Bread

2.97 / Each

Silver Hills Bread

4.97 / Each
Little Northern Bakehouse

Hotdog or Hamburger Buns

4.97 / Each
Villaggio

Bread & Buns

2 For 7.00

Deluxe Parfait Cups

4.77 / Each
Fresh Produce
Mexican Premium Quality

Large Whole Watermelons

6.97 / Each
Mexican Premium Quality

Cantaloupes, Honeydews, Mini Watermelons

2 For 6.00
B.C. Grown Taste Buddies

Sweet Mini Peppers

2.97 / Each
B.C. Grown

Mini Cucumbers

2.97 / Each
California Premium Quality

Asian Cut Broccoli Crowns

2.97 / /lb

6.55 / Kg

California

White Nugget Potatoes

1.97 / /lb

4.34 / Kg

U.S. Grown Premium Quality

Foil Wrap Baker Potatoes

1.97 / Each
Mexican Premium Quality

Large Green Peppers

2.97 / /lb

6.55 / Kg

California Premium Quality

Baby Carrots

4.97 / Each
California Premium Quality

Large Lemons

0.77 / Each
B.C. Grown

Avalantino Tomatoes

3.97 / Each
B.C. Grown

Yellow Peaches

4.97 / /lb

10.96 / Kg

Organic Produce
BC Grown

Fancy Gala Apples

6.97 / Each
Mexican Grown

Avocados or Long English Cucumbers

3.47 / Each
B.C. Grown Premium Quality

Red & Green Kale, Collard Greens, Dandelion Greens

4.97 / Each
Mexican Premium Quality

Ataulfo Mangoes

1.97 / Each
ORGANIC U.S.

Rainbow Bunched Carrots

2.97 / Each bunch
U.S. Premium Qualit

Artichokes

3.97 / Each
U.S.

Yellow Nectarines & Peaches

7.97 / Each

All My Love Bouquet

29.97 / Each

Victorian Bouquet

28.97 / Each

Perfectly Pearl Bouquet

32.97 / Each

African Violets

5.47 / Each

Gerbera Daisies

9.97 / Each
Grocery
Post

Shreddies Cereal

2.97 / Each

or Shredded Wheat

Whittaker's

Chocolate Bars

1.97 / Each

Creamy Milk only

Happy Planet

Organic Juice

2 For 9.00
Dole

Pineapple

0.97 / Each

While Stocks Last

Schneider's

Sundried Tomato Basil Turkey Breast

2.47

Tomato Basil

Mitchell's Regular or Low Sodium

Bacon

3.97 / Each

While Stocks Last

Maple Leaf

Ham Nuggets

5.97 / Each

Black Forest

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