Pages of savings every week, from every department! Explore new deals in bakery, floral, deli, seafood and more!
Your Local Grocery Store,
Where You’ll Feel Like Family
Country Grocer is known for exceptional products, customer service, competitive pricing, and community support. Servicing Victoria, Cobble Hill, Duncan, Lake Cowichan, Chemainus, Ladysmith, Salt Spring, Cedar, and Nanaimo.
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[notes] =>
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[3] => CountryGrocer\app\flyers\dtos\Item Object
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[4] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 15.97
[title] => Oyster Meat
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[5] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 14.97
[title] => Candied Pink Salmon
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[x] => 560
[y] => 303
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[y] => 640
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[x] => 210
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[notes] => Assorted Flavours
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[title] => Beef Jerky
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[12] => CountryGrocer\app\flyers\dtos\Item Object
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[name] => Deli & Specialty Cheese
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[2] => CountryGrocer\app\flyers\dtos\Item Object
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[5] => CountryGrocer\app\flyers\dtos\Item Object
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[6] => CountryGrocer\app\flyers\dtos\Item Object
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[10] => CountryGrocer\app\flyers\dtos\Item Object
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[x] => 375
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => or 100% Juice
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[title] => Cranberry Cocktails
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[2] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 4.47
[title] => Potato Chips
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[x] => 400
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[3] => CountryGrocer\app\flyers\dtos\Item Object
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[x] => 37
[y] => 310
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[4] => CountryGrocer\app\flyers\dtos\Item Object
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[id] => 113610
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[notes] =>
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[x] => 216
[y] => 309
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[5] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Sports Drinks
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[x] => 396
[y] => 309
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[6] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 4.97
[title] => Coca-Cola Products
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[x] => 581
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[7] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Coke & Assorted Coca-Cola Products
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[width] => 179
[x] => 33
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[8] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 2 For 9.00
[title] => Chips
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[9] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 8.97
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[10] => CountryGrocer\app\flyers\dtos\Item Object
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[11] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 4.97
[title] => Spring Water
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[y] => 615
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[x] => 214
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[13] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 2 For 8.00
[title] => Kettle Chips
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[x] => 400
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[14] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Pepsi-Cola Products
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
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[2] => CountryGrocer\app\flyers\dtos\Item Object
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[4] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 5.97
[title] => Cheerios Cereal
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[5] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
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[title] => Instant Noodles
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[6] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 5.97
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[7] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
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[9] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Orange Marmalade
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[10] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Also Polpa or Peeled Tomatoes
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[14] => CountryGrocer\app\flyers\dtos\Item Object
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[y] => 617
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[notes] => Made in Cedar
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[title] => Liquid Honey
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[2] => CountryGrocer\app\flyers\dtos\Item Object
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[3] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Made in Victoria
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[title] => Ice Cream Bars
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[4] => CountryGrocer\app\flyers\dtos\Item Object
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[y] => 317
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[5] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 7.77
[title] => Ice Cream
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[x] => 221
[y] => 317
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[6] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Artisan Soda
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[y] => 317
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[7] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Made in Victoria
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[y] => 471
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[8] => CountryGrocer\app\flyers\dtos\Item Object
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[title] => Green & Red Cabbage
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[9] => CountryGrocer\app\flyers\dtos\Item Object
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[10] => CountryGrocer\app\flyers\dtos\Item Object
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[id] => 15483
[image] =>
[limit] =>
[notes] => Made in Victoria
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[title] => Chocolate Milk
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[x] => 587
[y] => 471
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[11] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => South Island Sakatoon Berry Filling produced in Cobble Hil
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[title] => Triple Berry Muffins
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[x] => 39
[y] => 625
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[12] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => While Stocks Last
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[x] => 215
[y] => 625
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[13] => CountryGrocer\app\flyers\dtos\Item Object
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[content] =>
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[id] => 140421
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[notes] => or Dill Pickle Pasta Salad
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[x] => 401
[y] => 623
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[14] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
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[x] => 585
[y] => 623
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)
[name] => Local Supporting Local
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[11] => CountryGrocer\app\flyers\dtos\Page Object
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[notes] =>
[price] => 3.97
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[x] => 25
[y] => 389
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 4.97
[title] => Singles Slices
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[x] => 207
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[2] => CountryGrocer\app\flyers\dtos\Item Object
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[id] => 99907
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[notes] =>
[price] => 2 For 6.00
[title] => Salad Dressings
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[x] => 387
[y] => 389
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[3] => CountryGrocer\app\flyers\dtos\Item Object
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[id] => 195011
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[notes] =>
[price] => 2.97
[title] => Flavoured Mayo
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[x] => 571
[y] => 389
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[4] => CountryGrocer\app\flyers\dtos\Item Object
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[height] => 122
[id] => 190323
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[limit] =>
[notes] =>
[price] => 17.97
[title] => Coffee Pods
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[width] => 174
[x] => 25
[y] => 523
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[5] => CountryGrocer\app\flyers\dtos\Item Object
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[content] =>
[height] => 118
[id] => 35377
[image] => https://www.countrygrocer.com/wp-content/uploads/2016/04/Heinz-Ketchup-1.5L.jpg
[limit] =>
[notes] =>
[price] => 4.97
[title] => Tomato Ketchup
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[width] => 180
[x] => 205
[y] => 525
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[6] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => or Real Mayo
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[title] => Miracle Whip
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[x] => 385
[y] => 525
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[7] => CountryGrocer\app\flyers\dtos\Item Object
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[limit] =>
[notes] =>
[price] => 8.97
[title] => Ground Coffee
[type] => Each
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[x] => 567
[y] => 523
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[8] => CountryGrocer\app\flyers\dtos\Item Object
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[brand] => Shake ‘n Bake
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[notes] =>
[price] => 2 For 7.00
[title] => Coating Mix
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[x] => 23
[y] => 653
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[9] => CountryGrocer\app\flyers\dtos\Item Object
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[id] => 190953
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[notes] =>
[price] => 4.47
[title] => Taco Kits
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[width] => 176
[x] => 209
[y] => 653
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[10] => CountryGrocer\app\flyers\dtos\Item Object
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[content] =>
[height] => 122
[id] => 79106
[image] => https://www.countrygrocer.com/wp-content/uploads/2018/05/Crave-Pulled-Pork-Single-Dinner_283g-1.jpg
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[x] => 387
[y] => 653
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[11] => CountryGrocer\app\flyers\dtos\Item Object
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[id] => 89077
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[notes] =>
[price] => 2 For 4.00
[title] => Mac & Cheese
[type] =>
[width] => 184
[x] => 569
[y] => 651
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[name] => Grocery
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[notes] =>
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[notes] => Or Olivina
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[notes] =>
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[notes] =>
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[notes] =>
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[notes] =>
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[10] => CountryGrocer\app\flyers\dtos\Item Object
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[price] => 2 For 7.00
[title] => Cat Treats
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[title] => Cat Chow
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[13] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Choice Cuts
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[title] => Dog Food
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[14] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
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[title] => Dog Food
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[image] => https://www.countrygrocer.com/wp-content/uploads/2014/09/hr-600.ppm_.jpg
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[notes] => Organic
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[title] => Peanut Butter
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => or Puffs
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[title] => Sea Salt Popcorn
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[notes] =>
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[title] => Organic Cookies
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[notes] =>
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[notes] => Refridgerated
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[title] => Protein Bar
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[5] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 9.97
[title] => All Purpose Seasoning
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[6] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] =>
[price] => 2 For 9.00
[title] => Vegetable Crisps
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[y] => 487
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[7] => CountryGrocer\app\flyers\dtos\Item Object
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[limit] =>
[notes] =>
[price] => 4.77
[title] => Organic Salsas
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[8] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Organic
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[title] => Maple Syrup
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[9] => CountryGrocer\app\flyers\dtos\Item Object
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[10] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Also Broccoli or Peppers
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[title] => Frozen Vegetables
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[11] => CountryGrocer\app\flyers\dtos\Item Object
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[name] => Natural & Organic
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[0] => CountryGrocer\app\flyers\dtos\Item Object
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[brand] => Organika
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[notes] => A light, clear, refreshing protein drink that also delivers top-notch electrolyte hydration. Supports strength training and muscle recovery. Helps balance blood glucose. Grass-fed bovine collagen for healthy skin, hair and nails. Prebiotics, probiotics an
[price] => 49.97
[title] => All Day Protein Hydrator
[type] => Each
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[x] => 29
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[1] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Complete B complex formula in preferred forms, with 200mg of L-theanine daily to help promote mental relaxation. Support for both the body and mind. Contains spirulina for added natural source of B vitamins. Uses L-5-MTHF, the most active natural form of
[price] => 24.97
[title] => Synergy B
[type] => Each
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[x] => 387
[y] => 147
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[2] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => A delicious, effervescent drink designed to combat widespread magnesium deficiency. It helps balance the body’s calcium levels, ensuring optimal daily magnesium intake for overall well-being. Available in raspberry and lemon-lime flavors, it supports musc
[price] => 22.97 / 41.97
[title] => Magnesium
[type] => Each
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[x] => 31
[y] => 307
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[3] => CountryGrocer\app\flyers\dtos\Item Object
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[notes] => Formulated with taurine, B vitamins, and nutraceuticals, which enhance assimilation of this critical trace element in human nutrition. Zinc is essential to numerous chemical reactions in the body, including protein synthesis and cellular energy. Zinc is a
[price] => 16.97 / 19.97
[title] => Ultra Zinc
[type] => Each
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[x] => 389
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[4] => CountryGrocer\app\flyers\dtos\Item Object
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[content] =>
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[notes] => 20% OFF AT CHECKOUTS
[price] =>
[title] => All Suro Products
[type] =>
[width] => 198
[x] => 33
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[5] => CountryGrocer\app\flyers\dtos\Item Object
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[limit] =>
[notes] => 20% OFF AT CHECKOUTS
[price] =>
[title] => Toothpaste
[type] =>
[width] => 158
[x] => 389
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[notes] => 20% OFF AT CHECKOUTS
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[title] => All Ki Products
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[notes] => Features 10 mg of liquid ferrous gluconate per serving, clinically proven to be a well absorbed and well-tolerated form of iron. Non constipating + Vegan
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[title] => Iron+
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[price] => 17.97
[title] => Creatine
[type] => Each
[width] => 314
[x] => 233
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[limit] =>
[notes] => 20% OFF AT CHECKOUTS
[price] =>
[title] => Cold & Flu Products
[type] =>
[width] => 192
[x] => 551
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[name] => Vitamins & Supplements
[width] => 792
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[price] => 8.97
[title] => Natural Cheese
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[title] => Shreddies Cereal
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[limit] => LIMIT 5 Total
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[title] => Chunky Soup
[type] =>
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[title] => Fresh Soups
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Current Specials
-
Spring Water
4.97 Each -
Organic Milk
5.97 Each -
Oikos Yogurt
6.97 Each -
Rice Pudding
3.47 Each -
Jam
5.97 Each -
Creatine
17.97 Each
Our Local Island Suppliers
We support our Vancouver Island and the Gulf Island farmers and producers and carry an abundance of local goods. Keep an eye out for Island Good products in stores! Good for jobs, good for our economy, good for sustainability, good for us all!
meet our island suppliersAbout Country Grocer
While we happily welcome you to our grocery stores, you’ll also see us at your local sporting events, supporting schools and youth teams, promoting healthy living, and the invaluable work of hard-working non-profit organizations like the Cycle of Life Tour benefitting hospices on Vancouver Island, Island Prostate Centre and the Help Fill A Dream Foundation.
Our message is simple, but it’s one we strive to deliver each and every day: Here, you’ll feel like family.
Featured Recipes by Chef Heidi Fink
For the past 20 years, Red Seal Chef Heidi Fink has been teaching cooking classes, inspiring thousands to create their own delicious home cooked meals.
Her fresh recipes and down-to-earth teaching style have earned her a high level of notoriety, along with the ability to sell out classes months in advance.
Want to see your favourite recipe featured? Email your request to recipes@countrygrocer.com. Happy cooking!
