
Salisbury Steak with Balsamic Peppers and OnionsRecipe by Chef Michael Williams Prep time 30 mins Cook time 15 mins Ready in 30 mins Ingredients 2 tablespoons grape seed oil, avocado or canola oil 1 lb. Island Pastures ground beef Sea salt, fresh ground pepper and garlic granules to taste 1 pepper (large diced) ½ of a red onion (sliced) 3 cloves garlic (sliced) Sea salt and fresh ground pepper to taste 2 tablespoons balsamic vinegar 2 cups cooked rice Directions Preheat a large fry pan on medium heat. Form the patties if you have not already done so, and then season to your preference. Add the oil to the hot pan and then the patties. Brown on both sides until the beef is cooked through and then remove from the pan. Add the peppers, onions and garlic to the pan. Add a touch more oil if necessary and then sauté until the veggies begin to brown. Check the seasoning by tasting one of the veggies and adjust if necessary. Finish the veggies with the balsamic vinegar in the pan, sauté for a minute longer and then remove from the heat. Plate up with rice, Salisbury and then the balsamic veggies on top and enjoy this simple creation. Variations Chopped fresh herbs are a great addition to this dish.

Salisbury Steak with Balsamic Peppers and OnionsRecipe by Chef Michael Williams

Preheat a large fry pan on medium heat. Form the patties if you have not already done so, and then season to your preference. Add the oil to the hot pan and then the patties.
Brown on both sides until the beef is cooked through and then remove from the pan.
Add the peppers, onions and garlic to the pan. Add a touch more oil if necessary and then sauté until the veggies begin to brown. Check the seasoning by tasting one of the veggies and adjust if necessary.
Finish the veggies with the balsamic vinegar in the pan, sauté for a minute longer and then remove from the heat.
Plate up with rice, Salisbury and then the balsamic veggies on top and enjoy this simple creation.

Chopped fresh herbs are a great addition to this dish.