
Frothy Green Tea LemonadeRecipe by Chef Michael Williams Prep time 7 mins This smoothie makes an awesome refreshing whistle wetter and easily beats any bottled drink. Not only are you getting a serving of fruit, but the green tea, if freshly brewed provides a host of antioxidant power. Ingredients 1/4 cup fresh squeezed lemon juice ½ cup green tea (bottled or brewed) 1 tablespoon honey 1 banana 4-6 ice cubes Directions Combine all ingredients in a blender until smooth. Serve and enjoy! Variations Try using flavoured green tea for a subtle boost of flavour. For an even higher kick of antioxidant power, omit the ice and add ½ cup of frozen berries such as strawberries or blueberries.

Frothy Green Tea LemonadeRecipe by Chef Michael Williams

Prep time 7 mins

This smoothie makes an awesome refreshing whistle wetter and easily beats any bottled drink. Not only are you getting a serving of fruit, but the green tea, if freshly brewed provides a host of antioxidant power.

Ingredients

1/4 cup fresh squeezed lemon juice
½ cup green tea (bottled or brewed)
1 tablespoon honey
1 banana
4-6 ice cubes

Directions

Combine all ingredients in a blender until smooth. Serve and enjoy!

Variations

Try using flavoured green tea for a subtle boost of flavour.
For an even higher kick of antioxidant power, omit the ice and add ½ cup of frozen berries such as strawberries or blueberries.