
Cinnamon Apple Pie SmoothieRecipe by Chef Michael Williams Prep time 7 mins This smoothie is refreshing, full of flavour and drinking this appleishious smoothie once a day will keep the doctor away! Not only is there an apple, but a huge boost of calcium in the dairy and some oats to give you a nice slow burn of energy. Ingredients 1 cup French vanilla yogurt 1 cup low-fat milk 1 small apple (quartered, core removed) ¼ cup uncooked old-fashioned slow-cooking oats 1 tbsp maple syrup 1 pinch cinnamon 4 ice cubes Directions Combine all ingredients in a blender until smooth. Serve and enjoy! Variations Make this smoothie into a balanced meal by adding some vanilla protein powder or a serving of cottage cheese and a serving of fish oil! You could get really creative and make a small batch of this recipe and use in place of apple sauce for your favourite pork dish.

Cinnamon Apple Pie SmoothieRecipe by Chef Michael Williams

Prep time 7 mins

This smoothie is refreshing, full of flavour and drinking this appleishious smoothie once a day will keep the doctor away! Not only is there an apple, but a huge boost of calcium in the dairy and some oats to give you a nice slow burn of energy.

Ingredients

1 cup French vanilla yogurt
1 cup low-fat milk
1 small apple (quartered, core removed)
¼ cup uncooked old-fashioned slow-cooking oats
1 tbsp maple syrup
1 pinch cinnamon
4 ice cubes

Directions

Combine all ingredients in a blender until smooth. Serve and enjoy!

Variations

Make this smoothie into a balanced meal by adding some vanilla protein powder or a serving of cottage cheese and a serving of fish oil!
You could get really creative and make a small batch of this recipe and use in place of apple sauce for your favourite pork dish.