Spiced Tofu Bites

Tofu is bland and relatively flavourless. This makes it the perfect candidate for marination. The concoction that I have come up with here adds sweet, spice and good flavour, so make your tofu sing today.

Ingredients

1 package organic tofu (cut into ½ inch pieces)
1 tablespoon molasses
1 teaspoon rice vinegar
½ teaspoon cumin
¼ teaspoon salt
1/8 teaspoon cayenne pepper
1 teaspoon extra virgin olive oil

Directions

Combine all ingredients in a mixing bowl and gently toss with your hands until all the ingredients are evenly distributed.
Preheat the toaster oven to 425° F.
Place your tofu on to the tray and bake for about 20 minutes or until tofu is browned and beautiful.
Serve with some brown rice and edamame beans and enjoy a yummy high protein vegetarian dinner.

PREP 10 mins
COOK 20 mins