Local Fruit Popsicles

This is a fantastic way to capture some essence of the summer. Choose whatever is at peak season and create some fantastic frozen goodness!



  1. Decide which fruit or fruits you are going to use and then add to a blender along with the yogurt. Add a little honey for sweetness and texture if desired. Sneak in some nut or seed meal (ground) for healthy fats. Use a little cottage cheese to bump up the protein content. Finally add a little kids greens + and they will never know!
  2. Mix on high until everything is very smooth.
  3. Pour the mix into your popsicle forms and then freeze.
  4. Enjoy 2 hours later.