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Mango Chicken

This recipe is bursting with wonderful flavours and marries sweet with savoury very successfully

Ingredients

Directions

  1.  Preheat a large frying pan on medium heat. Add a little oil and then the chicken and sauté until cooked. Remove from the pan and set aside.
  2.  Preheat the pan again and add a little more oil if necessary and then the onion. Sauté for 2 minutes.
  3.  Add the ginger and sauté for 1 minute longer and then add the vinegar. Stir to release all of the caramelized goodness on the pan.
  4.  Now add the remaining ingredients (except the chicken) and stir to combine. Cook on medium to med-low for about 8 minutes until the mango begins to break down and the cauliflower is softened.
  5.  Add the chicken back to the pan, stir and then serve with your favourite cooked whole grain. Quinoa, barley or brown rice are all great ideas
  • PREP 20 mins
  • COOK 17.5 mins