Local Fruit Popsicles



  1.  Decide which fruit or fruits you are going to use and then add to a blender along with the yogurt. Add a little honey for sweetness and texture if desired. Sneak in some nut or seed meal (ground) for healthy fats. Use a little cottage cheese to bump up the protein content. Finally add a little kids greens + and they will never know!
  2.  Mix on high until everything is very smooth.
  3.  Pour the mix into your popsicle forms and then freeze.
  4.  Enjoy 2 hours later.


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