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Sugardale

Smoked Ham

2.47 / /lb

5.45 / Kg

California Premium Quality

Asian Cut Broccoli Crowns

1.97 / /lb

4.34 / Kg

Green Giant

Frozen Vegetables

2.77 / Each
Stove Top

Stuffing

4 For 5.00
Tropicana

Orange Juice

3.97 / Each
Island Farms

Premium Ice Creams

6.97 / Each

or Frozen Yogurt

Creekmore's

Organic Coffee

9.97 / Each
Cadbury

Mini Eggs

2 For 6.00

While Stocks Last

Cut from Canada AA Beef

Prime Rib Premium Oven Roasts

12.97 / /lb

28.59 / Kg

Hot Cross Buns

2.97 / Each
Portneuf

D’Alexis Brie

9.97 / Each
Butcher's Best
Lilydale

Boneless Skinless Chicken Breasts

5.97 / /lb

13.16 / Kg

Lilydale

A Grade Turkeys

1.87 / /lb

4.12 Kg

Lilydale

A Grade Turkeys

2.87 / /lb

6.33 / Kg

Mitchell's

Boneless Ham

12.97 / Each

1.5 Kg

Butterball

Boneless Turkey Roasts

22.97 / Each
Lilydale

Chicken Drumsticks

2.27 / /lb

5.00 / Kg

Fresh Canadian

Pork Tenderloin

3.97 / /lb

8.75 / Kg

Hertel's

Smoked Ham

3.97 / /lb

8.75 / Kg

Stuffed with Dressing

Boneless Pork Shoulder Blade Roast

4.97 / /lb

10.96 / Kg

Stuffed Bell Peppers with Italian Sausage

5.97 / Each
Hertel's

Pork Sausage Meat

5.97 / Each
Farmhouse Poultry

Boneless Skinless Chicken Breasts

5.97 / /lb

13.26 / Kg

Seafood
Fresh

Halibut Steaks

3.47

Weather Permitting

WILD B.C.

Whole Sockeye Salmon

1.27

Head Off 2-4 lbs Each

Earls Signature

Clam Chowder

11.97 / Each
Breaded

Almond Sole or Potato

2.47

Smoked Salmon BBQ Tips

2.97

Regular or Peppered

East Coast

Digby Island Scallops

4.97

20-30 Scallops Per lb

Aqua Star

Salt & Pepper Calamari

8.97 / Each
Aquastar

Cooked Shrimp

9.97 / Each

90-130 shrimp per lb

Schneiders

Chicken Wingsor Strips

8.97 / Each

Assorted Flavours

Johnsonville

Sausages

2 For 12.00 / Each
Siwin

Pot Stickers or Dumplings

2 For 12.00
Schneiders

Chicken Wingsor Strips

8.97 / Each
Mitchell's

Garlic Ring

8.97 / Each
Meatman’s

Sausage Rolls

7.97 / Each

All Beef, Beef & Pork, All Chicken

Rocky Mountain

Breaded Pork Bites

9.97 / Each
Deli
Schneider's

Old Fashioned or Pepper Ham

2.57
Schneider's

Garlic Sausage Link

1.97
Freybe

Salami

4.47

Assorted Varieties

Grimm's

Pepperoni Bites

9.97 / Each
Sila

Salami Chubs

12.97 / Each
Maple Lodge Farms

Chicken Breast Roast

2.57
Castello

Blue Wedges

5.97 / Each
Imported English

Vintage Gouda or Aged Havarti

6.97 / Each

Aged Havarti or Assorted Cheddars

Agropur

German Cambozola

5.97

Random Cuts

Imported Dutch

Maasdam

2.97

Random Cuts

Imported Dutch

Emmental

2.67

Random Cuts

Fresh To Go

Snack Platters

17.97 / Each

Pepperoni & Cheese or Garlic Sausage & Cheese

Yam Potato Salad

1.97
Mitchell's

Dry Soup Mixes

7.97 / Each

Assorted Varieties

Homestyle

Cabbage Rolls

2.27
Summer Fresh

Hummus & Dips

5.47 / Each

Regular or Spicy California Sushi Rolls

6.97 / Each

Salmon Candy Sushi Rolls

8.97 / Each
Country Grocer

Large Veggie Trays

17.97 / Each

or Fruit Platter Approx 2 Kg ($21.97)

Guacamole or Fresh Salsa

3.97 / Each

Walnuts Halves & Pieces or Walnut Crumbs

1.97
California

Pecan Halves

4.47

Super Mac Mix

2.97

Salted or Unsalted

Dipping Wafers

0.87

White, Dark or Milk Chocolate

Natural & Organic
Stash

Natural Tea

3.97 / Each
Blue Diamond

Almond Breeze

3.97 / Each
Creekmore's

Organic Coffee

9.97 / Each
Remedy

Kombucha

6.77 / Each
Nuts to You

Almond Butter

9.97 / Each
Yoso Tubeez

Yogurt Tubes

5.47 / Each
Holy Napoli

Frozen Pizza

7.97 / Each
Better Than Bouillon

Bouillon

7.97 / Each

Organic

Earthbound

Frozen Vegetables

2 For 7.00
Squamish Water

Kefir Probiotic Popsicles

5.47 / Each

Plant-Based

Better Bears

Gummy Candies

2 For 6.00

Low in Sugar

ChocXo

Almond Butter Cups

5.77 / Each
Vitamins & Supplements
Vega One

All-In-One Shake

52.97 / Each

Each scoop is packed with more benefits than you can shake a shaker cup at: 20g of plant protein, with antioxidant vitamin C to support the immune systems, minerals, probiotics, fibre, omega-3 polyunsaturates, and good-for-you greens.

New Roots

Multi

17.97 / 33.97 / Each

Premium & bioavailable forms of the vitamins and minerals necessary to meet nutritional requirements spanning from adolescents to the elderly.

Bio-K +

51.97 / Each

A probiotic drink formula containing unique and exclusive probiotic strains with a minimum of 50 billion live & active beneficial bacteria per bottle

Webber Naturals

B50

11.97 / Each
Webber Naturals

Triple Strength Omega 3

27.97 / Each

Andalou Products

20% OFF AT CHECKOUTS

Joy of the Mountains

16.97 / 24.97 / 30.97 / Each

A rare species of ethically wildcrafted Mediterranean oregano, containing up to 85% Carvacrol. A powerful natural health aid, and industry award winner.

Omega Alpha

Nocturna

24.97 / Each

Restful Sleep Formula. Hops, Passionflower and Valerian are traditionally used in Herbal Medicine as sleep aids. Natural Peppermint Flavour

A. Vogel

Prostate 1

52.97 / Each

Used in herbal medicine to relieve urologic symptoms. Only one capsule daily Clinically proven

NCN

Daily Cleanse

27.97 / Each
Webber Naturals

Chewable Vitamin C

13.97 / Each
Simply Protein

Bar

2 For 5.00

Packed with protein & deliciously simple

Grocery
Zoa

Energy Drink

1.97 / Each
Christie

Cookies

5.47 / Each

Family Pack

Lay's

Potato Chips

2 For 8.00
Qua Pasa

Organic Tortilla Chips

2 For 8.00

or Salsa (420 ml

Bubly

Sparkling Water Beverage

2 For 12.00

or Montellier (10 Pack)

Ridgies

Potato Chips

2 For 7.00
Pepsi & Assorted

Pepsi Products

3.97 / Each

Mini Cans

Monster

Energy Drinks

3 For 8.00
Dare

Juicee Beans

1.97 / Each

Also Jubes or Mints

Tostitos

Tortilla Chips

2 for 8.50

or Salsa (418 ml)

Coke & Assorted

Coca-Cola Products

6.97 / Each
Old Dutch

Cheese Pleesers

2 For 8.00

also Crunchys or Puffcorn

Pure Leaf

Iced Tea

2 For 4.00
Blue Diamond

Roasted Almonds

4.97 / Each
Kraft Jet Puffed

Marshmallows

3 For 5.00
Grocery
Mott's

Clamato Juice

3.97 / Each
Knorr Sidekicks

Pasta, Rice or Potatoes

2 For 4.00
Kraft

Cheez Whiz

3.97 / Each
Petrelli Organic

Extra Virgin Olive Oil

6.97 / Each
Garofalo

Italian Pasta

2 For 6.00

While Stocks Last

Ocean Spray 100%

Cranberry Juice

4.97 / Each
Vimal

Ready Meals

2 For 5.00
Franco American

Gravy

4 For 5.00
E.D. Smith

Pure Pumpkin

5.47 / Each

or Pie Filling

Nabob

Ground Coffee

7.97 / Each
Rooster

Coconut Cream

3 For 5.00
Sun-Maid

Pitted Prunes

3.97 / Each
Clover Leaf

FlavouredTuna

1.97 / Each
Crosby's

Molasses

3.97 / Each
Pam

Cooking Spray

4.97 / Each

or Coconut Oil Spray

Happy Easter
Fleischmann's Canada

Corn Starch

3.97 / Each
Club House

Gravy Mixes or Yorkshire

0.97 / Each
Idahoan

Mashed Potatoes

4 For 5.00
Encore

Spices

3 For 5.00
Bick's

Sliced Beets

3.97 / Each
Kraft Stove Top

Stuffing

4 For 5.00
Bick's

Premium Pickles

2 For 9.00

or Original

Crisco

Shortening

3.47 / Each
Sun Rype

Apple Sauce

2 For 5.00
Ocean Spray

Cranberry Sauce

1.97 / Each

Jelly or Whole

Green Giant

Vegetables

3 For 5.00
Dole

Pineapple

2 For 4.00
Cadbury

Easter Eggs

4.97 / Each
Cadbury

Creme Eggs

2 For 7.00
Hershey’s

Chocolate Eggies

3.97 / Each

200-220 g

McCormicks

Chocolate Rabbit

1.97 / Each

Solid Milk Chocolate

Baby Essentials
Baby Gourmet

Organic Baby Food

2 For 5.00
Gerber

Organic Puffs

3.77 / Each
Gnubees

Kids Fruit Shake

2 For 4.00
Gerber

Organic Cereal

4.97 / Each
Hello Bello

Diapers

10.97 / Each

Sizes Newborn-6 mo

Love Child

Organic Baby Food

3 For 7.00

Pouches

Similac

Baby Formula

29.97 / Each

Step 1 or Step 2

Earth’s Best

Organic Snack Bars

3.97 / Each
Scrub Free

Scum Remover

3.97 / Each

or Mildew Remover

Cascades

Paper Towels

7.97 / Each
Cascades

Bathroom Tissue

9.97 / Each
S.O.S.

Soap Pads

1.97 / Each
Temptations

Cat Treats

2 For 7.00
Tidy Cats

Cat Litter

13.97 / Each
Pedigree

Dog Food

3 For 7.00

High Protein

Iams

Dog Food

12.97 / Each
Dairy Fresh
Natrel

Butter

5.47 / Each

or Lactose Free

Tre Stelle

Ricotta

5.97 / Each
Tre Stelle

Shredded Cheese

5.47 / Each
Tre Stelle

Mozza Ball

6.47 / Each
Island Farms

Cream Cheese

6.77 / Each
Island Farms

Sour Cream

3.47 / Each
Island Farms

Aerosol Whip

5.97 / Each
Olympic

Krema Yogurt

11.97 / Each

also Greek or Organic

Tropicana

Orange Juice

3.97 / Each
Kraft Philadelphia

Cream Cheese

2 For 8.00
Pillsbury

Crescents

2 For 4.00
Parkay

Soft Margarine

4.97 / Each
Delnor

Chopped Spinach

2 For 4.00 / Each
Island Farms

Premium Ice Creams

6.97 / Each

or Frozen Yogurt

Green Giant

Simply Steam

1.97 / Each
Chapman's

Collection Novelties & Yogurt Bars

5.47 / Each

or No Sugar Added

Dr. Oetker

Casa Di Mama Pizza

4.97 / Each

Frozen Pizza

Green Giant

Vegetables

2.77 / Each
Tenderflake

Pie Shells

3.97 / Each

or Puff Pastry

Chapman's

Creamery Ice Cream

4.97 / Each
Bakery Fresh

Signature Sourdough Bread

3.97 / Each
English Bay

Cookies

4.97 / Each

Assorted Varieties

Hot Cross Buns

2.97 / Each

Multigrain Buns

2.97 / Each

Butter or Pumpkin Tarts

5.47 / Each
Silver Hills

Bread

4.77 / Each
Portofino

Peasant Bread

3.97 / Each
In Our Bakery

Lemon Meringue Pie

7.97 / Each
Dempster's

10 Inch Tortillas

2 For 7.00

Also White or Wholewheat Bread

Lemon Layer Cake

10.97 / 18.97 / Each

Half or Whole

Fresh Produce
California Premium Quality

Asian Cut Broccoli Crowns

1.97 / /lb

4.34 / Kg

Yellow Nectarines / White Nectarines / Yellow Peaches / Pluot Plums / Black Plums / Red Plums

2.97 / /lb

6.55 / Kg

California Premium Quality

Blackberries

3.97 / Each
B.C. Grown Premium Quality

Hot House Long English Cucumbers

2 For 3.00
Mexican Premium Quality

Green Zucchini Squash

1.97 / /lb

4.34 / Kg

Imported

Cantaloupe

3.97 / Each
California

Cello Carrots

4.97 / Each
B.C. Grown Fancy

Ambrosia Apples

1.97 / /lb

4.34 / Kg

Washington Premium Quality

Large Baker Potatoes

1.97 / /lb

4.34 / Kg

California / Mexican Premium Quality

Green & Black Kale

2 For 5.00 / Bunches
B.C. Produced Sunrise Soyganic

Extra Firm Tofu

2.97 / Each
Washington Premium Quality

Jumbo Sweet Onions

1.97 / /lb

4.34 / Kg

Organic Produce
Mexican Premium Quality

Green Beans

3.97 / /lb

8.75 / Kg

California

Large Navel Oranges

1.97 / /lb

4.34 / Kg

U.S. Grown Premium Quality

Strawberries

4.97 / Each
Mexican Premium Quality

Carrots

2.97 / Bunched
U.S.

Celery

3.47 / Each
Mexico

Brussels Sprouts

5.97 / Each
Mexico

Red Beets

3.97 / Each/Bunch

Easter Lilies

9.97 / Each

Eurosa’s 5th Avenue Bouquet

28.97 / Each

Blueberry & Misc Berry Plants

12.97 / Each

Mixed Onion Sets

2.97 / Each

Springtime Delight Bouquet

16.97 / Each

Pastel Bunnies & Peeps Pots

9.97 / Each

Nugget Potato Sacks

9.97 / Each
Bakery
Snowcrest

Boom Smoothie Mix

2 For 3.00
Chosen Foods

Natural Dressing

3.77 / Each

While Stocks Last

Earth’s Own

Almond Beverage

2.97 / Each

or Oat

Que Pasa

Taco Shells

0.97 / Each

While Stocks Last

King Soba

Organic Noodles

3 For 4.00

While Stocks Last

Schneiders

Ham Steak

2 For 5.00

While Stocks Last

Darrell Lea

Soft Liquorice

0.97 / Each

While Stocks Last

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